Laird Henriod
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.64 | A+0.05s to AA | 2026-06-26 | 2026 CA SPAR Surprise Summer Intersquad - cop venue |
| 100 Freestyle | SCY | 57.48 | A+1.99s to AA | 2025-12-14 | 2025 CA SCS/RAA WAG venue |
| 200 Freestyle | SCY | 2:09.75 | BB+3.06s to A | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue |
| 500 Freestyle | SCY | 6:11.08 | B+0.89s to BB | 2025-10-27 | 2025 CA SPAR Revenge of the Spooky Splash Int venue |
| 50 Backstroke | SCY | 30.34 | A+1.25s to AA | 2026-06-26 | 2026 CA SPAR Surprise Summer Intersquad - cop venue |
| 100 Backstroke | SCY | 1:06.05 | BB+2.26s to A | 2026-06-26 | 2026 CA SPAR Surprise Summer Intersquad - cop venue |
| 200 Backstroke | SCY | 2:42.99 | +0.90s to B | 2025-12-17 | 2025 CA SPAR Winter Kringle Meet venue |
| 50 Breaststroke | SCY | 34.43 | A+1.14s to AA | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Breaststroke | SCY | 1:18.69 | B+0.40s to BB | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novice venue |
| 200 Breaststroke | SCY | 2:44.86 | BB+8.07s to A | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue |
| 50 Butterfly | SCY | 30.76 | BB+1.07s to A | 2025-10-25 | TORR Spooky Splash venue |
| 100 Butterfly | SCY | 1:12.47 | B+3.98s to BB | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novice venue |
| 100 Individual Medley | SCY | 1:08.41 | 2025-12-13 | 2025 CA SCS/RAA WAG venue | |
| 200 Individual Medley | SCY | 2:25.13 | BB+3.94s to A | 2026-01-31 | BCA Winter Heats venue |
| 400 Individual Medley | SCY | 5:34.83 | B+7.24s to BB | 2025-12-17 | 2025 CA SPAR Winter Kringle Meet venue |
| 50 Freestyle | LCM | 29.49 | A+0.20s to AA | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 200 Freestyle | LCM | 2:28.03 | BB+2.34s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 50 Backstroke | LCM | 39.58 | B+1.29s to BB | 2025-07-18 | 2025 Summer Pacific Champs @BLAST venue |
| 50 Breaststroke | LCM | 40.99 | BB+1.60s to A | 2025-07-19 | 2025 Summer Pacific Champs @BLAST venue |
| 100 Butterfly | LCM | 1:17.92 | BB+5.83s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.20 | flying | 200 Medley Relay (leg 4) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | SCY | 26.55 | flying | 200 Free Relay (leg 4) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 100 Freestyle | SCY | 57.50 | flat | 400 Free Relay | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Butterfly | SCY | 40.23 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 Pacific Committee SC Chmpionship |
| 100 Butterfly | SCY | 1:06.57 | flying | 400 Medley Relay (leg 3) | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 31.97 | flat | 200 Free Relay | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 50 Freestyle | LCM | 31.19 | flying | 200 Medley Relay (leg 4) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2312 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.08 | 473 |
| 200 BK SCY | 2:42.99 | 360 |
| 200 BR SCY | 2:44.86 | 503 |
| 200 IM SCY | 2:25.13 | 544 |
| 400 IM SCY | 5:34.83 | 432 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2473 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.75 | 559 |
| 100 BK SCY | 1:06.05 | 531 |
| 100 BR SCY | 1:18.69 | 451 |
| 100 FL SCY | 1:12.47 | 388 |
| 200 IM SCY | 2:25.13 | 544 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.48
Front half 27.39s · back half 30.09s
200 Freestyle SCY 2:09.75
Front half 62.26s · back half 67.49s
500 Freestyle SCY 6:11.08
Front half 182.33s · back half 188.75s
100 Backstroke SCY 1:06.05
Front half 31.83s · back half 34.22s
200 Backstroke SCY 2:42.99
Front half 79.30s · back half 83.69s
200 Breaststroke SCY 2:44.86
Front half 80.63s · back half 84.23s
100 Butterfly SCY 1:12.47
Front half 32.59s · back half 39.88s
100 Individual Medley SCY 1:08.41
Front half 31.86s · back half 36.55s
200 Individual Medley SCY 2:25.13
Front half 70.00s · back half 75.13s
400 Individual Medley SCY 5:34.83
Front half 166.33s · back half 168.50s
200 Freestyle LCM 2:28.03
Front half 69.93s · back half 78.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.