swimGracie Coupal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.62 | BB+1.13s to A·+6.83s to Sectionals | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Freestyle | SCY | 1:10.35 | BB+3.76s to A·+17.26s to Sectionals | 2022-02-05 | Winter Blast |
| 200 Freestyle | SCY | 2:42.65 | B+5.56s to BB·+47.66s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at Shen |
| 50 Backstroke | SCY | 36.96 | BB+2.17s to A·+10.67s to Futures | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Backstroke | SCY | 1:16.84 | BB+0.45s to A·+17.55s to Sectionals | 2022-02-05 | Winter Blast |
| 50 Breaststroke | SCY | 45.25 | B+2.96s to BB·+15.46s to Futures | 2026-01-01 | Adirondack Silver Short Course Championships at Shen |
| 100 Breaststroke | SCY | 1:35.87 | B+2.98s to BB·+27.68s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
| 50 Butterfly | SCY | 39.64 | +0.75s to B·+13.95s to Futures | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Individual Medley | SCY | 1:19.83 | BB+3.84s to A | 2019-10-19 | 2019 Trick or Treat Meet |
| 200 Individual Medley | SCY | 2:53.02 | BB+7.83s to A·+42.33s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1463 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.84 | 543 |
| 100 BR SCY | 1:35.87 | 414 |
| 200 IM SCY | 2:53.02 | 506 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2146 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:42.65 | 420 |
| 50 BK SCY | 36.96 | 487 |
| 50 BR SCY | 45.25 | 387 |
| 50 FL SCY | 39.64 | 340 |
| 100 IM SCY | 1:19.83 | 512 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.