swimGracie Coupal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.10 | BB+0.61s to A | 2021-12-11 | 2021 North Country Invitational |
| 100 Freestyle | SCY | 1:09.52 | BB+2.93s to A | 2021-12-11 | 2021 North Country Invitational |
| 200 Freestyle | SCY | 2:41.49 | B+4.40s to BB | 2019-01-19 | 2019 Cabin Fever Invitational |
| 50 Backstroke | SCY | 36.96 | BB+2.17s to A | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Backstroke | SCY | 1:12.99 | A+0.20s to AA | 2021-12-11 | 2021 North Country Invitational |
| 200 Backstroke | SCY | 2:41.40 | A+5.51s to AA | 2021-12-11 | 2021 North Country Invitational |
| 50 Breaststroke | SCY | 45.25 | B+2.96s to BB | 2026-01-01 | Adirondack Silver Short Course Championships at Shen |
| 100 Breaststroke | SCY | 1:37.56 | B+4.67s to BB | 2022-01-29 | Stingray Splash 2020 |
| 50 Butterfly | SCY | 39.64 | +0.75s to B | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Individual Medley | SCY | 1:19.83 | BB+3.84s to A | 2019-10-19 | 2019 Trick or Treat Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1026 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.99 | 633 |
| 100 BR SCY | 1:37.56 | 393 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2155 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:41.49 | 429 |
| 50 BK SCY | 36.96 | 487 |
| 50 BR SCY | 45.25 | 387 |
| 50 FL SCY | 39.64 | 340 |
| 100 IM SCY | 1:19.83 | 512 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.