swimLizzie Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 44.84 | 2018-07-20 | rywc072018rslts | |
| 50 Freestyle | SCY | 29.82 | BB+1.83s to A·+5.03s to Sectionals | 2020-02-28 | CT 2020 Regional Championships CDOGvenue |
| 100 Freestyle | SCY | 54.29 | AAA+1.00s to AAAA·+1.20s to Sectionals | 2022-04-30 | CT BULL April SCY Meetvenue |
| 200 Freestyle | SCY | 2:07.39 | A+1.00s to AA·+12.40s to Sectionals | 2022-01-29 | CT NCY Winter Invitevenue |
| 500 Freestyle | SCY | 5:21.92 | AAA+12.63s to AAAA·+13.13s to Sectionals | 2022-01-07 | 2022 CT NCA Winter Inviteslow pool |
| 25 Backstroke | SCY | 1:24.63 | 2018-07-20 | rywc072018rslts | |
| 50 Backstroke | SCY | 33.04 | BB+1.65s to A·+6.75s to Futures | 2020-01-17 | CT 2020 Wilton Wahoos Winter Qualifiervenue |
| 100 Backstroke | SCY | 1:06.54 | BB+0.35s to A·+7.25s to Sectionals | 2021-07-22 | CT CPAC 14 & Under Showcase Classicvenue |
| 200 Backstroke | SCY | 2:18.99 | A+1.10s to AA·+10.10s to Sectionals | 2023-03-09 | 2023 CT SC Age Group Championshipsvenue |
| 50 Breaststroke | SCY | 34.10 | AA+1.01s to AAA·+4.31s to Futures | 2021-07-22 | CT CPAC 14 & Under Showcase Classicvenue |
| 100 Breaststroke | SCY | 1:12.17 | AA+2.48s to AAA·+3.98s to Sectionals | 2023-02-25 | CT RST Regioal Championshjpsvenue |
| 200 Breaststroke | SCY | 2:34.38 | AA+4.29s to AAA·+4.99s to Sectionals | 2022-02-04 | CT BULL February Meetvenue |
| 50 Butterfly | SCY | 37.36 | +1.37s to B·+11.67s to Futures | 2018-11-10 | CT 2018 CAC Cardinal Fall Mini Meetvenue |
| 100 Butterfly | SCY | 1:09.50 | BB+3.61s to A·+11.01s to Sectionals | 2022-01-07 | 2022 CT NCA Winter Inviteslow pool |
| 200 Butterfly | SCY | 2:41.93 | B+2.74s to BB·+29.84s to Sectionals | 2021-10-29 | CT WYW Wahoo Halloween Under the Bubblevenue |
| 100 Individual Medley | SCY | 1:04.97 | 2021-07-22 | CT CPAC 14 & Under Showcase Classicvenue | |
| 200 Individual Medley | SCY | 2:20.28 | AA+4.69s to AAA·+9.59s to Sectionals | 2022-02-04 | CT BULL February Meetvenue |
| 400 Individual Medley | SCY | 5:06.48 | A+5.69s to AA·+28.09s to Sectionals | 2022-02-04 | CT BULL February Meetvenue |
| 50 Freestyle | LCM | 31.02 | A+0.33s to AA·+2.73s to Sectionals | 2023-05-05 | CT WYW LCM May Qualifiervenue |
| 100 Freestyle | LCM | 1:06.87 | A+0.18s to AA·+6.18s to Sectionals | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 200 Freestyle | LCM | 2:25.57 | A+1.38s to AA·+14.68s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
| 400 Freestyle | LCM | 4:54.80 | AA+5.01s to AAA·+17.11s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
| 800 Freestyle | LCM | 10:15.61 | AA+13.62s to AAA·+45.62s to Sectionals | 2023-05-20 | CT ZEUS LCM May Inviteslow pool |
| 50 Backstroke | LCM | 42.25 | B+2.56s to BB·+11.36s to Futures | 2019-04-26 | 2019 mr liac speedo challenge results |
| 100 Backstroke | LCM | 1:16.15 | A+2.26s to AA·+8.26s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
| 200 Backstroke | LCM | 2:42.80 | A+3.51s to AA·+16.61s to Sectionals | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
| 50 Breaststroke | LCM | 38.93 | AA+1.34s to AAA·+4.14s to Futures | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
| 100 Breaststroke | LCM | 1:21.41 | AA+0.92s to AAA·+3.52s to Sectionals | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
| 200 Breaststroke | LCM | 2:42.28 | AAAA·Futures ✓+3.69s to Jr Nationals | 2022-05-13 | CT ZEUS May LCM Meetslow pool |
| 50 Butterfly | LCM | 3:15.18 | +155.19s to B·+165.69s to Futures | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
| 100 Butterfly | LCM | 1:13.30 | A+1.51s to AA·+7.01s to Sectionals | 2022-05-27 | CT CPAC LCM Trials/Finals Meetvenue |
| 200 Individual Medley | LCM | 2:42.91 | A+0.82s to AA·+14.52s to Sectionals | 2023-06-23 | CT CPAC LCM June Throwdownvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
4394 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.92 | 885 |
| 200 BK SCY | 2:18.99 | 723 |
| 200 BR SCY | 2:34.38 | 799 |
| 200 FL SCY | 2:41.93 | 498 |
| 200 IM SCY | 2:20.28 | 773 |
| 400 IM SCY | 5:06.48 | 716 |
IMR 13-14 · LCM
3721 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.57 | 736 |
| 100 BK LCM | 1:16.15 | 689 |
| 100 BR LCM | 1:21.41 | 839 |
| 100 FL LCM | 1:13.30 | 709 |
| 200 IM LCM | 2:42.91 | 748 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.39
500 Freestyle SCY 5:21.92 split/total mismatch
25 Backstroke SCY 1:24.63
Front half 38.27s · back half 46.36s
200 Backstroke SCY 2:18.99
100 Butterfly SCY 1:09.50
Front half 31.36s · back half 38.14s
200 Butterfly SCY 2:41.93
Front half 73.09s · back half 88.84s
200 Individual Medley SCY 2:20.28
800 Freestyle LCM 10:15.61 split/total mismatch
50 Breaststroke LCM 38.93 split/total mismatch
Front half 80.41s · back half -41.48s
100 Breaststroke LCM 1:21.41
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.