Kate Windnagel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.73 | BB+1.14s to A·+4.44s to Sectionals | Last Chance Meetslow pool | |
| 100 Freestyle | SCY | 1:05.40 | BB+3.31s to A·+10.91s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 200 Freestyle | SCY | 2:30.12 | B+3.63s to BB·+32.23s to Sectionals | 2008 Jim Scullion Meetvenue | |
| 50 Backstroke | SCY | 36.05 | B+1.46s to BB·+8.76s to Sectionals | Shaker Shark Invitational 06slow pool | |
| 100 Backstroke | SCY | 1:16.46 | B+2.87s to BB·+15.97s to Sectionals | 2008 Peg Neal Pentathlonvenue | |
| 50 Breaststroke | SCY | 36.99 | A+1.50s to AA·+6.30s to Sectionals | Candy Cane Classic 2007slow pool | |
| 100 Breaststroke | SCY | 1:20.98 | BB+2.99s to A·+11.49s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 200 Breaststroke | SCY | 2:56.26 | BB+8.27s to A·+25.27s to Sectionals | 2008 Jim Scullion Meetvenue | |
| 50 Butterfly | SCY | 33.54 | BB+2.05s to A·+6.85s to Sectionals | LE Silver Championshipsvenue | |
| 100 Butterfly | SCY | 1:14.48 | B+1.19s to BB·+14.89s to Sectionals | 2008 Peg Neal Pentathlonvenue | |
| 100 Individual Medley | SCY | 1:15.36 | LE Silver Championshipsvenue | ||
| 200 Individual Medley | SCY | 2:43.37 | BB+11.98s to A·+30.38s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 50 Freestyle | LCM | 32.28 | A+0.99s to AA·+3.49s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 100 Freestyle | LCM | 1:13.30 | BB+2.31s to A·+11.51s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 200 Freestyle | LCM | 2:48.38 | B+0.79s to BB·+35.29s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 50 Backstroke | LCM | 48.89 | +5.10s to B·+17.40s to Sectionals | 14 & under Long Course Championshipsvenue | |
| 100 Backstroke | LCM | 1:30.39 | B+4.40s to BB·+19.90s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 100 Breaststroke | LCM | 1:34.17 | BB+4.38s to A·+14.18s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 100 Butterfly | LCM | 1:26.94 | B+3.45s to BB·+18.85s to Sectionals | 2008 LESI Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.12 | flying | 200 Free Relay (leg 2) | LE Silver Championships | |
| 100 Freestyle | SCY | 1:08.84 | flying | 400 Free Relay (leg 2) | 2008 Jim Scullion Meet | |
| 50 Backstroke | SCY | 38.11 | flat | 200 Medley Relay | Sprint Spectacular | |
| 50 Breaststroke | SCY | 37.64 | flying | 200 Medley Relay (leg 2) | LE Silver Championships | |
| 100 Breaststroke | SCY | 1:27.20 | flying | 400 Medley Relay (leg 2) | LE 14 & Under Championships | |
| 50 Butterfly | SCY | 39.07 | flying | 200 Medley Relay (leg 3) | Season opener-2005 - Sanction# 503S | |
| 100 Butterfly | SCY | 1:24.58 | flying | 400 Medley Relay (leg 3) | 2007 Jim Scullion Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1026 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:56.26 | 537 |
| 200 IM SCY | 2:43.37 | 489 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2385 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.12 | 452 |
| 100 BK SCY | 1:16.46 | 429 |
| 100 BR SCY | 1:20.98 | 553 |
| 100 FL SCY | 1:14.48 | 462 |
| 200 IM SCY | 2:43.37 | 489 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.40
Front half 30.40s · back half 35.00s
200 Freestyle SCY 2:30.12
Front half 72.60s · back half 77.52s
100 Backstroke SCY 1:16.46
Front half 36.99s · back half 39.47s
100 Breaststroke SCY 1:20.98
Front half 38.21s · back half 42.77s
200 Breaststroke SCY 2:56.26
Front half 85.00s · back half 91.26s
100 Butterfly SCY 1:14.48
Front half 33.92s · back half 40.56s
100 Individual Medley SCY 1:15.36
Front half 34.59s · back half 40.77s
200 Individual Medley SCY 2:43.37
Front half 75.32s · back half 88.05s
100 Freestyle LCM 1:13.30
Front half 34.47s · back half 38.83s
200 Freestyle LCM 2:48.38
Front half 79.56s · back half 88.82s
100 Backstroke LCM 1:30.39
Front half 43.62s · back half 46.77s
100 Breaststroke LCM 1:34.17
Front half 43.72s · back half 50.45s
100 Butterfly LCM 1:26.94
Front half 38.95s · back half 47.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.