swimMila Poth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.53 | +1.24s to B·+9.74s to Sectionals | 2025-10-19 | NHA Fall Mini Distancefast pool |
| 200 Freestyle | SCY | 3:23.53 | +45.84s to B·+88.54s to Sectionals | 2024-01-13 | WAAC Winter Age Group Openslow pool |
| 500 Freestyle | SCY | 8:37.97 | +97.38s to B·+209.18s to Sectionals | 2025-01-05 | 2025 Steel City IMX/IMR Winter Challengeslow pool |
| 50 Backstroke | SCY | 39.82 | +2.63s to B·+13.53s to Futures | 2025-10-19 | NHA Fall Mini Distancefast pool |
| 100 Backstroke | SCY | 1:34.42 | +15.13s to B·+35.13s to Sectionals | 2025-01-05 | 2025 Steel City IMX/IMR Winter Challengeslow pool |
| 50 Breaststroke | SCY | 45.60 | +2.41s to B·+15.81s to Futures | 2026-01-24 | PTSC 2026 Single Age High Pointfast pool |
| 100 Breaststroke | SCY | 1:41.83 | +10.84s to B·+33.64s to Sectionals | 2025-01-04 | 2025 Steel City IMX/IMR Winter Challengeslow pool |
| 200 Breaststroke | SCY | 3:35.63 | +19.64s to B·+66.24s to Sectionals | 2026-01-24 | PTSC 2026 Single Age High Pointfast pool |
| 50 Butterfly | SCY | 39.95 | +3.26s to B·+14.26s to Futures | 2026-01-24 | PTSC 2026 Single Age High Pointfast pool |
| 100 Individual Medley | SCY | 1:30.68 | 2024-03-23 | 2024 AM SC BPR Last Splashvenue | |
| 200 Individual Medley | SCY | 3:26.36 | +29.67s to B·+75.67s to Sectionals | 2025-01-04 | 2025 Steel City IMX/IMR Winter Challengeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 45.50 | flat | 200 Medley Relay | 2024-01-13 | WAAC Winter Age Group Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
748 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:37.97 | 212 |
| 200 BR SCY | 3:35.63 | 293 |
| 200 IM SCY | 3:26.36 | 243 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
930 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:23.53 | 181 |
| 100 BK SCY | 1:34.42 | 228 |
| 100 BR SCY | 1:41.83 | 278 |
| 200 IM SCY | 3:26.36 | 243 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:23.53
Front half 98.69s · back half 104.84s
500 Freestyle SCY 8:37.97
Front half 254.37s · back half 263.60s
100 Backstroke SCY 1:34.42
Front half 44.06s · back half 50.36s
100 Breaststroke SCY 1:41.83
Front half 48.56s · back half 53.27s
100 Individual Medley SCY 1:30.68
Front half 42.81s · back half 47.87s
200 Individual Medley SCY 3:26.36
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.