Michelle Grabowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.43 | AAA+0.64s to AAAA·Sectionals ✓+0.54s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 54.28 | AA+0.19s to AAA·Sectionals ✓+2.39s to Futures | 2020-12-19 | 2020 UT Las Vegas Super Finals venue |
| 200 Freestyle | SCY | 1:57.45 | AA+0.46s to AAA·Sectionals ✓+5.16s to Futures | 2020-12-18 | 2020 UT Las Vegas Super Finals venue |
| 200 Backstroke | SCY | 2:10.33 | AA+3.34s to AAA·Sectionals ✓+6.14s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 200 Breaststroke | SCY | 2:45.68 | BB+5.59s to A·+12.89s to Sectionals | 2020-12-19 | 2020 UT Las Vegas Super Finals venue |
| 100 Butterfly | SCY | 59.76 | AA+1.57s to AAA·Sectionals ✓+3.17s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones venue |
| 200 Butterfly | SCY | 2:06.86 | AAA+3.07s to AAAA·Sectionals ✓+1.47s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 200 Individual Medley | SCY | 2:12.11 | AA+1.52s to AAA·Sectionals ✓+5.72s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 400 Individual Medley | SCY | 4:38.64 | AA+0.45s to AAA·Sectionals ✓+7.95s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 50 Freestyle | LCM | 28.04 | AAA+0.95s to AAAA·Sectionals ✓+0.65s to Futures | 2024-03-02 | 2024 CA/NV Speedo Sectional venue |
| 100 Freestyle | LCM | 1:02.65 | AA+1.16s to AAA·Sectionals ✓+3.36s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 200 Freestyle | LCM | 2:10.64 | AAA+3.55s to AAAA·Sectionals ✓+2.85s to Futures | 2024-03-01 | 2024 CA/NV Speedo Sectional venue |
| 400 Freestyle | LCM | 4:30.24 | AAA+1.95s to AAAA·Sectionals ✓+1.45s to Futures | 2024-03-02 | 2024 CA/NV Speedo Sectional venue |
| 800 Freestyle | LCM | 9:17.45 | AAA+1.46s to AAAA·Sectionals ✓+3.66s to Futures | 2024-02-29 | 2024 CA/NV Speedo Sectional venue |
| 1500 Freestyle | LCM | 17:42.07 | AAA+1.68s to AAAA·Sectionals ✓+1.88s to Futures | 2022-07-26 | Finals - Western Zone Senior Champs fast pool |
| 100 Backstroke | LCM | 1:06.82 | AAA+1.53s to AAAA·Sectionals ✓+0.03s to Futures | 2022-07-30 | Finals - Western Zone Senior Champs fast pool |
| 200 Backstroke | LCM | 2:26.23 | AAA+4.74s to AAAA·Sectionals ✓+2.24s to Futures | 2022-07-27 | Finals - Western Zone Senior Champs fast pool |
| 100 Butterfly | LCM | 1:03.20 | AAAA·Futures ✓+0.51s to Winter JNs | 2022-07-30 | Finals - Western Zone Senior Champs fast pool |
| 200 Butterfly | LCM | 2:22.04 | AAA+2.15s to AAAA·Sectionals ✓+0.15s to Futures | 2022-07-27 | Finals - Western Zone Senior Champs fast pool |
| 200 Individual Medley | LCM | 2:24.42 | AAA+1.33s to AAAA·Futures ✓+2.33s to Winter JNs | 2022-07-29 | Finals - Western Zone Senior Champs fast pool |
| 400 Individual Medley | LCM | 5:05.93 | AAA+2.34s to AAAA·Futures ✓+5.64s to Jr Nationals | 2022-07-28 | Finals - Western Zone Senior Champs fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.15 | flat | 200 Free Relay | 2022-03-31 | 2022 Western Zone SCY Senior Zones |
| 200 Freestyle | LCM | 2:11.74 | flying | 800 Free Relay (leg 2) | 2024-02-29 | 2024 CA/NV Speedo Sectional |
| 100 Butterfly | LCM | 1:04.92 | flying | 400 Medley Relay (leg 3) | 2024-03-01 | 2024 CA/NV Speedo Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4626 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:30.24 | 943 |
| 200 BK LCM | 2:26.23 | 864 |
| 200 FL LCM | 2:22.04 | 924 |
| 200 IM LCM | 2:24.42 | 950 |
| 400 IM LCM | 5:05.93 | 945 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
3715 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.64 | 892 |
| 100 BK LCM | 1:06.82 | 898 |
| 100 FL LCM | 1:03.20 | 975 |
| 200 IM LCM | 2:24.42 | 950 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.28
Front half 25.62s · back half 28.66s
200 Freestyle SCY 1:57.45
Front half 55.32s · back half 62.13s
200 Breaststroke SCY 2:45.68
Front half 79.27s · back half 86.41s
100 Butterfly SCY 59.76
Front half 27.84s · back half 31.92s
200 Freestyle LCM 2:10.64
Front half 62.33s · back half 68.31s
400 Freestyle LCM 4:30.24
Front half 129.75s · back half 140.49s
800 Freestyle LCM 9:17.45
Front half 271.14s · back half 286.31s
1500 Freestyle LCM 17:42.07
Front half 523.27s · back half 538.80s
100 Backstroke LCM 1:06.82
Front half 31.67s · back half 35.15s
200 Backstroke LCM 2:26.23
Front half 69.63s · back half 76.60s
100 Butterfly LCM 1:03.20
Front half 29.04s · back half 34.16s
200 Butterfly LCM 2:22.04
Front half 65.21s · back half 76.83s
200 Individual Medley LCM 2:24.42
Front half 65.81s · back half 78.61s
400 Individual Medley LCM 5:05.93
Front half 143.20s · back half 162.73s
Progression
Faster times are higher. One card per event, all courses & history.