Triston Sasala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.58 | AA+0.19s to AAA·+0.19s to Sectionals | 2026-03-28 | 2026 EZ SCY Sectional Meetvenue |
| 100 Freestyle | SCY | 49.61 | AA+0.62s to AAA·+1.12s to Sectionals | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 200 Freestyle | SCY | 1:49.78 | AA+2.69s to AAA·+3.49s to Sectionals | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 500 Freestyle | SCY | 5:00.08 | AA+8.99s to AAA·+12.69s to Sectionals | 2024-11-23 | The 2024 Mark J. Braun Fall Classicvenue |
| 50 Backstroke | SCY | 24.97 | AAA+1.08s to AAAA·+1.28s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 100 Backstroke | SCY | 53.57 | AA+0.28s to AAA·Sectionals ✓+2.08s to Futures | 2026-03-28 | 2026 EZ SCY Sectional Meetvenue |
| 200 Backstroke | SCY | 1:57.55 | AA+0.86s to AAA·Sectionals ✓+4.76s to Futures | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 100 Breaststroke | SCY | 1:15.94 | B+4.45s to BB·+14.45s to Sectionals | 2024-01-14 | SVSC Winter Age Group Openslow pool |
| 200 Breaststroke | SCY | 2:43.44 | B+8.25s to BB·+28.45s to Sectionals | 2024-01-27 | 2024 USAS IMX Gamesvenue |
| 100 Butterfly | SCY | 1:03.89 | B+1.40s to BB·+10.70s to Sectionals | 2024-01-13 | SVSC Winter Age Group Openslow pool |
| 200 Butterfly | SCY | 2:33.09 | +2.40s to B·+31.90s to Sectionals | 2024-01-27 | 2024 USAS IMX Gamesvenue |
| 200 Individual Medley | SCY | 2:14.79 | BB+5.10s to A·+15.40s to Sectionals | 2024-01-27 | 2024 USAS IMX Gamesvenue |
| 400 Individual Medley | SCY | 5:00.13 | BB+22.44s to A·+45.04s to Sectionals | 2024-01-28 | 2024 USAS IMX Gamesvenue |
| 50 Freestyle | LCM | 26.04 | AA+0.15s to AAA·+0.55s to Sectionals | 2026-08-09 | 2026 Eastern Zone LC Senior Championshipsvenue |
| 100 Freestyle | LCM | 55.80 | AAA+1.91s to AAAA·+0.31s to Sectionals | 2026-08-06 | 2026 Eastern Zone LC Senior Championshipsvenue |
| 200 Freestyle | LCM | 2:05.79 | AA+2.20s to AAA·+4.50s to Sectionals | 2026-08-07 | 2026 Eastern Zone LC Senior Championshipsvenue |
| 400 Freestyle | LCM | 4:43.05 | A+7.36s to AA·+25.46s to Sectionals | 2025-06-29 | 2025 STEEL Fireworks Frenzyvenue |
| 50 Backstroke | LCM | 29.12 | AAA+0.73s to AAAA·+1.23s to Futures | 2026-08-07 | 2026 Eastern Zone LC Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:02.24 | AAA+2.65s to AAAA·+0.25s to Sectionals | 2026-08-08 | 2026 Eastern Zone LC Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:17.19 | AA+1.80s to AAA·+2.40s to Sectionals | 2026-08-09 | 2026 Eastern Zone LC Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:34.18 | +4.29s to B·+24.49s to Sectionals | 2024-06-16 | 2024 AM LC MLAC Summer Celebrationslow pool |
| 100 Butterfly | LCM | 1:20.10 | +3.11s to B·+19.91s to Sectionals | 2024-06-14 | 2024 AM LC MLAC Summer Celebrationslow pool |
| 400 Individual Medley | LCM | 5:40.20 | BB+17.81s to A·+50.31s to Sectionals | 2024-06-15 | 2024 AM LC MLAC Summer Celebrationslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3575 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:00.08 | 780 |
| 200 BK SCY | 1:57.55 | 834 |
| 200 BR SCY | 2:43.44 | 450 |
| 200 FL SCY | 2:33.09 | 398 |
| 200 IM SCY | 2:14.79 | 592 |
| 400 IM SCY | 5:00.13 | 521 |
IMR 15-16 · SCY
3168 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.78 | 801 |
| 100 BK SCY | 53.57 | 847 |
| 100 BR SCY | 1:15.94 | 438 |
| 100 FL SCY | 1:03.89 | 490 |
| 200 IM SCY | 2:14.79 | 592 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.61
Front half 23.73s · back half 25.88s
200 Freestyle SCY 1:49.78
Front half 52.94s · back half 56.84s
500 Freestyle SCY 5:00.08
Front half 149.17s · back half 150.91s
100 Backstroke SCY 53.57
Front half 25.86s · back half 27.71s
200 Backstroke SCY 1:57.55
Front half 56.74s · back half 60.81s
100 Breaststroke SCY 1:15.94
Front half 35.40s · back half 40.54s
200 Breaststroke SCY 2:43.44
Front half 78.16s · back half 85.28s
100 Butterfly SCY 1:03.89
Front half 29.13s · back half 34.76s
200 Butterfly SCY 2:33.09
Front half 69.39s · back half 83.70s
200 Individual Medley SCY 2:14.79
Front half 62.73s · back half 72.06s
400 Individual Medley SCY 5:00.13
Front half 143.97s · back half 156.16s
100 Freestyle LCM 55.80
Front half 26.59s · back half 29.21s
200 Freestyle LCM 2:05.79
Front half 61.05s · back half 64.74s
400 Freestyle LCM 4:43.05
Front half 139.00s · back half 144.05s
100 Backstroke LCM 1:02.24
Front half 30.66s · back half 31.58s
200 Backstroke LCM 2:17.19
Front half 66.11s · back half 71.08s
100 Butterfly LCM 1:20.10
Front half 35.95s · back half 44.15s
400 Individual Medley LCM 5:40.20
Front half 164.65s · back half 175.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.