Alex Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.95 | AA+0.86s to AAA·+0.36s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 100 Freestyle | SCY | 48.89 | AA+0.60s to AAA·Sectionals ✓+2.50s to Futures | 2026-02-28 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 200 Freestyle | SCY | 1:49.06 | AA+2.67s to AAA·+1.57s to Sectionals | 2026-03-05 | 2026 SC Illinois Senior Championships - copi venue |
| 500 Freestyle | SCY | 4:49.66 | AA+1.07s to AAA·Sectionals ✓+12.57s to Futures | 2026-02-28 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 100 Backstroke | SCY | 1:00.96 | BB+3.67s to A·+4.87s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 200 Individual Medley | SCY | 2:07.89 | A+5.00s to AA·+6.90s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 50 Freestyle | LCM | 26.11 | AA+0.62s to AAA·+0.12s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 100 Freestyle | LCM | 57.07 | AA+1.48s to AAA·+0.48s to Sectionals | 2026-06-28 | 2026 SE Richard Quick Invitational venue |
| 200 Freestyle | LCM | 2:05.89 | AA+3.70s to AAA·+2.40s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational venue |
| 400 Freestyle | LCM | 4:30.11 | AA+9.52s to AAA·+7.92s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 1500 Freestyle | LCM | 17:57.28 | AA+38.19s to AAA·+17.29s to Sectionals | 2026-06-28 | 2026 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 33.50 | BB+1.51s to A·+4.81s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 50 Butterfly | LCM | 28.44 | AA+0.75s to AAA·+1.05s to Sectionals | 2026-06-26 | 2026 SE Richard Quick Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.20 | flat | 200 Free Relay | 2024-07-14 | 2024 IL MAC Summer Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1477 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:49.66 | 831 |
| 200 IM SCY | 2:07.89 | 646 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1936 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.06 | 775 |
| 100 BK SCY | 1:00.96 | 515 |
| 200 IM SCY | 2:07.89 | 646 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.89
Front half 23.53s · back half 25.36s
200 Freestyle SCY 1:49.06
Front half 52.15s · back half 56.91s
500 Freestyle SCY 4:49.66
Front half 142.03s · back half 147.63s
100 Backstroke SCY 1:00.96
Front half 29.99s · back half 30.97s
200 Individual Medley SCY 2:07.89
Front half 61.01s · back half 66.88s
100 Freestyle LCM 57.07
Front half 27.11s · back half 29.96s
200 Freestyle LCM 2:05.89
Front half 59.26s · back half 66.63s
400 Freestyle LCM 4:30.11
Front half 130.88s · back half 139.23s
1500 Freestyle LCM 17:57.28
Front half 535.99s · back half 541.29s
Progression
Faster times are higher. One card per event, all courses & history.