swimHenry Shannon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.10 | 2015-02-28 | North Country YMCA League Championship | |
| 50 Freestyle | SCY | 29.11 | AA+0.32s to AAA·+6.72s to Sectionals | 2018-03-16 | Adirondack Gold Short Course Championships venue |
| 100 Freestyle | SCY | 55.91 | AAAA·+7.42s to Sectionals | 2022-03-12 | Adirondack Gold Short Course Championships fast pool |
| 200 Freestyle | SCY | 2:00.36 | AAAA·+14.07s to Sectionals | 2022-02-26 | 2022 Starfish Last Chance Invite venue |
| 500 Freestyle | SCY | 4:31.35 | AAAA·Futures ✓+2.56s to Winter JNs | 2023-02-16 | 2023 BOYS SECT. 9 SWIMMING/DIVING CHAMPS. |
| 50 Backstroke | SCY | 36.69 | A+0.70s to AA·+13.00s to Futures | 2018-01-20 | 2018 Cabin Fever Invitational slow pool |
| 25 Breaststroke | SCY | 21.40 | 2016-02-27 | North Country YMCA League Championship | |
| 50 Breaststroke | SCY | 35.86 | AAAA·+9.57s to Futures | 2020-02-23 | 2020 North Country YMCA League Championship venue |
| 100 Breaststroke | SCY | 1:22.02 | AAA+2.33s to AAAA·+20.53s to Sectionals | 2018-03-16 | Adirondack Gold Short Course Championships venue |
| 200 Breaststroke | SCY | 2:35.02 | +20.03s to Sectionals | 2022-03-12 | Adirondack Gold Short Course Championships fast pool |
| 25 Butterfly | SCY | 17.89 | 2016-02-27 | North Country YMCA League Championship | |
| 50 Butterfly | SCY | 32.55 | AAA+1.76s to AAAA·+9.66s to Futures | 2020-01-26 | Stingray Splash 2020 venue |
| 100 Butterfly | SCY | 1:08.07 | AAAA·+14.88s to Sectionals | 2022-03-06 | AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:12.02 | AAA+2.13s to AAAA | 2021-05-23 | Hawks Spring Fling Time Trials venue |
| 200 Individual Medley | SCY | 2:05.14 | AAAA·+5.75s to Sectionals | 2023-02-16 | 2023 BOYS SECT. 9 SWIMMING/DIVING CHAMPS. |
| 100 Freestyle | LCM | 1:16.65 | AA+3.36s to AAA·+21.16s to Sectionals | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Breaststroke | LCM | 1:38.59 | AA+2.10s to AAA·+28.90s to Sectionals | 2018-07-08 | Hawks Summer Invitational 2018 venue |
| 50 Butterfly | LCM | 37.47 | AA+0.88s to AAA·+11.18s to Futures | 2018-07-08 | Hawks Summer Invitational 2018 venue |
| 200 Individual Medley | LCM | 3:05.41 | AA+4.32s to AAA·+49.22s to Sectionals | 2018-07-08 | Hawks Summer Invitational 2018 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.30 | flying | 200 Free Relay (leg 2) | 2022-03-13 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 57.28 | flying | 400 Free Relay (leg 2) | 2022-03-11 | Adirondack Gold Short Course Championships |
| 50 Breaststroke | SCY | 34.06 | flying | 200 Medley Relay (leg 2) | 2022-03-12 | Adirondack Gold Short Course Championships |
| 50 Butterfly | SCY | 34.38 | flying | 200 Medley Relay (leg 3) | 2018-03-17 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
4163 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.36 | 1100 |
| 100 BR SCY | 1:22.02 | 886 |
| 100 FL SCY | 1:08.07 | 1077 |
| 200 IM SCY | 2:05.14 | 1100 |
| 100 BK SCY | — | 0 |
IMR 10 & under · SCY
4574 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 55.91 | 1100 |
| 50 BK SCY | 36.69 | 675 |
| 50 BR SCY | 35.86 | 1044 |
| 50 FL SCY | 32.55 | 846 |
| 100 IM SCY | 1:12.02 | 909 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.91
Front half 26.62s · back half 29.29s
500 Freestyle SCY 4:31.35 split/total mismatch
100 Breaststroke SCY 1:22.02
Front half 39.83s · back half 42.19s
200 Breaststroke SCY 2:35.02
Front half 73.90s · back half 81.12s
100 Butterfly SCY 1:08.07
Front half 30.75s · back half 37.32s
100 Individual Medley SCY 1:12.02
Front half 34.22s · back half 37.80s
100 Breaststroke LCM 1:38.59
Front half 48.04s · back half 50.55s
200 Individual Medley LCM 3:05.41
Progression
Faster times are higher. One card per event, all courses & history.