Kai Rust
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.44 | A+0.75s to AA | 2023-10-07 | 2023 HI Swim Kauai Age Group Meet venue |
| 100 Freestyle | SCY | 53.14 | BB+1.15s to A | 2023-11-03 | Oahu Senior Meet venue |
| 200 Freestyle | SCY | 1:56.13 | BB+1.24s to A | 2023-12-09 | 2023 Kaua'i Winter Invitational slow pool |
| 100 Backstroke | SCY | 1:03.19 | B+2.30s to BB | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 100 Breaststroke | SCY | 1:07.34 | BB+3.15s to A | 2023-11-03 | Oahu Senior Meet venue |
| 200 Breaststroke | SCY | 2:24.85 | BB+5.26s to A | 2023-10-07 | 2023 HI Swim Kauai Age Group Meet venue |
| 100 Butterfly | SCY | 59.31 | BB+3.12s to A | 2023-12-10 | 2023 Kaua'i Winter Invitational slow pool |
| 200 Individual Medley | SCY | 2:14.61 | BB+7.82s to A | 2022-09-25 | 2022 HI Al Minn Invitational slow pool |
| 100 Freestyle | LCM | 1:00.90 | BB+0.71s to A | 2025-06-20 | 2025 Long Course Senior Championships |
| 50 Butterfly | LCM | 29.35 | A+0.76s to AA | 2025-06-20 | 2025 Long Course Senior Championships |
| 100 Butterfly | LCM | 1:08.64 | BB+4.35s to A | 2025-06-20 | 2025 Long Course Senior Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 16.37 | flying | 200 Free Relay (leg 2) | 2023-12-10 | 2023 Kaua'i Winter Invitational |
| 50 Freestyle | SCY | 44.50 | flying | 200 Medley Relay (leg 4) | 2023-12-09 | 2023 Kaua'i Winter Invitational |
| 100 Freestyle | SCY | 51.59 | flying | 400 Free Relay (leg 4) | 2023-12-08 | 2023 Kaua'i Winter Invitational |
| 50 Breaststroke | SCY | 32.84 | flying | 200 Medley Relay (leg 2) | 2023-04-30 | 41st Annual Harry Mamizuka Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1146 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:24.85 | 592 |
| 200 IM SCY | 2:14.61 | 554 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2800 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.13 | 642 |
| 100 BK SCY | 1:03.19 | 463 |
| 100 BR SCY | 1:07.34 | 574 |
| 100 FL SCY | 59.31 | 567 |
| 200 IM SCY | 2:14.61 | 554 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.14
Front half 25.74s · back half 27.40s
200 Freestyle SCY 1:56.13
Front half 54.97s · back half 61.16s
100 Breaststroke SCY 1:07.34
Front half 31.77s · back half 35.57s
200 Breaststroke SCY 2:24.85
Front half 70.81s · back half 74.04s
100 Butterfly SCY 59.31
Front half 27.15s · back half 32.16s
200 Individual Medley SCY 2:14.61
Front half 64.36s · back half 70.25s
Progression
Faster times are higher. One card per event, all courses & history.