Adelaide Venghaus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.71 | B+1.32s to BB·+6.82s to Sectionals | 2025-09-07 | 2025 ST NTRO Stephen J Wolleben Memorial Meetvenue |
| 100 Freestyle | SCY | 1:09.43 | B+3.54s to BB·+15.34s to Sectionals | 2025-11-23 | 2025 ST NTRO November Invitevenue |
| 200 Freestyle | SCY | 2:34.22 | +0.43s to B·+37.53s to Sectionals | 2025-09-21 | 2025 ST AQTX Round Rock Unclassifiedvenue |
| 500 Freestyle | SCY | 7:00.24 | +7.95s to B·+110.35s to Sectionals | 2025-09-28 | 2025 ST NTRO Autumn Classicvenue |
| 50 Backstroke | SCY | 37.82 | +1.23s to B·+9.23s to Sectionals | 2025-11-23 | 2025 ST NTRO November Invitevenue |
| 100 Backstroke | SCY | 1:19.74 | +2.55s to B·+18.95s to Sectionals | 2025-09-21 | 2025 ST AQTX Round Rock Unclassifiedvenue |
| 50 Breaststroke | SCY | 41.49 | B+2.40s to BB·+7.90s to Sectionals | 2025-02-01 | 2025 ST NTRO Fiery Flames Meetvenue |
| 100 Breaststroke | SCY | 1:30.92 | +2.23s to B·+20.03s to Sectionals | 2024-09-22 | 2024 ST AQTX Round Rock Unclassifiedvenue |
| 200 Breaststroke | SCY | 3:12.13 | +1.14s to B·+35.84s to Sectionals | 2025-09-21 | 2025 ST AQTX Round Rock Unclassifiedvenue |
| 50 Butterfly | SCY | 34.63 | B+1.24s to BB·+7.24s to Sectionals | 2025-02-01 | 2025 ST NTRO Fiery Flames Meetvenue |
| 100 Individual Medley | SCY | 1:20.03 | 2025-02-01 | 2025 ST NTRO Fiery Flames Meetvenue | |
| 200 Individual Medley | SCY | 2:57.12 | +4.63s to B·+44.53s to Sectionals | 2025-11-23 | 2025 ST NTRO November Invitevenue |
| 50 Freestyle | LCM | 35.88 | B+1.19s to BB·+7.49s to Sectionals | 2025-04-27 | 2025 ST NTRO Splashing into Long Coursevenue |
| 100 Freestyle | LCM | 1:17.94 | B+2.55s to BB·+16.65s to Sectionals | 2026-06-11 | 2026 ST NIST George Block Invitationalvenue |
| 50 Backstroke | LCM | 41.05 | B+1.36s to BB·+8.16s to Sectionals | 2025-06-22 | 2025 ST NTRO LC Prelim Final Invitevenue |
| 50 Breaststroke | LCM | 46.56 | B+2.07s to BB·+8.27s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitationalvenue |
| 100 Breaststroke | LCM | 1:42.19 | B+7.10s to BB·+21.60s to Sectionals | 2025-06-08 | 2025 ST TXLA 14&U Sprint Cupvenue |
| 200 Breaststroke | LCM | 3:38.61 | B+13.52s to BB·+42.62s to Sectionals | 2025-05-25 | 2025 ST NTRO LC School's Outvenue |
| 50 Butterfly | LCM | 41.00 | +1.01s to B·+9.71s to Sectionals | 2025-04-27 | 2025 ST NTRO Splashing into Long Coursevenue |
| 200 Individual Medley | LCM | 3:20.70 | +3.31s to B·+49.31s to Sectionals | 2025-04-27 | 2025 ST NTRO Splashing into Long Coursevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.65 | flying | 200 Free Relay (leg 2) | 2024-02-17 | 2024 Gulf 14 & Under Champs (DADS) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1196 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.24 | 398 |
| 200 BR SCY | 3:12.13 | 414 |
| 200 IM SCY | 2:57.12 | 384 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1570 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.22 | 417 |
| 100 BK SCY | 1:19.74 | 378 |
| 100 BR SCY | 1:30.92 | 391 |
| 200 IM SCY | 2:57.12 | 384 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.43
Front half 32.54s · back half 36.89s
200 Freestyle SCY 2:34.22
Front half 73.61s · back half 80.61s
500 Freestyle SCY 7:00.24
Front half 209.22s · back half 211.02s
100 Backstroke SCY 1:19.74
Front half 39.52s · back half 40.22s
100 Breaststroke SCY 1:30.92
Front half 43.83s · back half 47.09s
200 Breaststroke SCY 3:12.13
Front half 93.43s · back half 98.70s
100 Individual Medley SCY 1:20.03
Front half 36.61s · back half 43.42s
200 Individual Medley SCY 2:57.12
Front half 85.12s · back half 92.00s
100 Freestyle LCM 1:17.94
Front half 36.80s · back half 41.14s
100 Breaststroke LCM 1:42.19
Front half 48.51s · back half 53.68s
200 Breaststroke LCM 3:38.61
Front half 107.08s · back half 111.53s
200 Individual Medley LCM 3:20.70
Front half 96.82s · back half 103.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.