Adelaide Venghaus
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.71 | B+1.32s to BB | 2025-09-07 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
| 100 Freestyle | SCY | 1:09.43 | B+3.54s to BB | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 200 Freestyle | SCY | 2:34.22 | +0.43s to B | 2025-09-21 | 2025 ST AQTX Round Rock Unclassified venue |
| 500 Freestyle | SCY | 7:00.24 | +7.95s to B | 2025-09-28 | 2025 ST NTRO Autumn Classic venue |
| 50 Backstroke | SCY | 37.82 | +1.23s to B | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 100 Backstroke | SCY | 1:19.74 | +2.55s to B | 2025-09-21 | 2025 ST AQTX Round Rock Unclassified venue |
| 50 Breaststroke | SCY | 41.49 | B+2.40s to BB | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue |
| 100 Breaststroke | SCY | 1:30.92 | +2.23s to B | 2024-09-22 | 2024 ST AQTX Round Rock Unclassified venue |
| 200 Breaststroke | SCY | 3:12.13 | +1.14s to B | 2025-09-21 | 2025 ST AQTX Round Rock Unclassified venue |
| 50 Butterfly | SCY | 34.63 | B+1.24s to BB | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue |
| 100 Individual Medley | SCY | 1:20.03 | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue | |
| 200 Individual Medley | SCY | 2:57.12 | +4.63s to B | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 50 Freestyle | LCM | 35.88 | B+1.19s to BB | 2025-04-27 | 2025 ST NTRO Splashing into Long Course venue |
| 100 Freestyle | LCM | 1:17.94 | B+2.55s to BB | 2026-06-11 | 2026 ST NIST George Block Invitational fast pool |
| 200 Freestyle | LCM | 2:11.70 | AAA+0.11s to AAAA | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 50 Backstroke | LCM | 41.05 | B+1.36s to BB | 2025-06-22 | 2025 ST NTRO LC Prelim Final Invite venue |
| 50 Breaststroke | LCM | 46.56 | B+2.07s to BB | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 100 Breaststroke | LCM | 1:42.19 | B+7.10s to BB | 2025-06-08 | 2025 ST TXLA 14&U Sprint Cup venue |
| 200 Breaststroke | LCM | 3:38.61 | B+13.52s to BB | 2025-05-25 | 2025 ST NTRO LC School's Out venue |
| 50 Butterfly | LCM | 30.42 | AAA+0.43s to AAAA | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 200 Individual Medley | LCM | 3:20.70 | +3.31s to B | 2025-04-27 | 2025 ST NTRO Splashing into Long Course venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1196 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.24 | 398 |
| 200 BR SCY | 3:12.13 | 414 |
| 200 IM SCY | 2:57.12 | 384 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1819 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.70 | 995 |
| 100 BR LCM | 1:42.19 | 424 |
| 200 IM LCM | 3:20.70 | 400 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.43
Front half 32.54s · back half 36.89s
200 Freestyle SCY 2:34.22
Front half 73.61s · back half 80.61s
500 Freestyle SCY 7:00.24
Front half 209.22s · back half 211.02s
100 Backstroke SCY 1:19.74
Front half 39.52s · back half 40.22s
100 Breaststroke SCY 1:30.92
Front half 43.83s · back half 47.09s
200 Breaststroke SCY 3:12.13
Front half 93.43s · back half 98.70s
100 Individual Medley SCY 1:20.03
Front half 36.61s · back half 43.42s
200 Individual Medley SCY 2:57.12
Front half 85.12s · back half 92.00s
100 Freestyle LCM 1:17.94
Front half 36.80s · back half 41.14s
200 Freestyle LCM 2:11.70 split/total mismatch
100 Breaststroke LCM 1:42.19
Front half 48.51s · back half 53.68s
200 Breaststroke LCM 3:38.61
Front half 107.08s · back half 111.53s
200 Individual Medley LCM 3:20.70
Front half 96.82s · back half 103.88s
Progression
Faster times are higher. One card per event, all courses & history.