Alex La
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.99 | AA+0.90s to AAA | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invite |
| 100 Freestyle | SCY | 1:03.43 | AA+2.34s to AAA | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invite |
| 200 Freestyle | SCY | 2:19.25 | A+0.36s to AA | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invite |
| 50 Backstroke | SCY | 31.79 | AAA+1.30s to AAAA | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invite |
| 100 Backstroke | SCY | 1:08.56 | AAA+2.87s to AAAA | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invite |
| 25 Breaststroke | SCY | 46.68 | 2024-11-15 | 2024 Patriot Aquatics Winter Invite | |
| 100 Breaststroke | SCY | 1:47.29 | +7.00s to B | 2024-11-15 | 2024 Patriot Aquatics Winter Invite |
| 100 Individual Medley | SCY | 1:22.97 | B+0.68s to BB | 2024-11-15 | 2024 Patriot Aquatics Winter Invite |
| 200 Individual Medley | SCY | 2:51.37 | BB+6.18s to A | 2025-02-15 | 2025 PA Sweetheart Special |
| 50 Freestyle | LCM | 32.09 | AA+0.10s to AAA | 2025-06-12 | 2025 RAFC Summer Solstice |
| 100 Freestyle | LCM | 1:26.16 | B+3.37s to BB | 2024-06-13 | 2024 RAFC Summer Solstice |
| 400 Freestyle | LCM | 5:26.74 | AA+5.55s to AAA | 2026-05-15 | 2026 PA Long Course Invite |
| 50 Backstroke | LCM | 36.37 | AAA+1.28s to AAAA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
| 100 Backstroke | LCM | 1:19.56 | AAA+2.87s to AAAA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
| 50 Breaststroke | LCM | 56.35 | +4.06s to B | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invite |
| 100 Breaststroke | LCM | 1:41.58 | BB+2.79s to A | 2026-05-15 | 2026 PA Long Course Invite |
| 50 Butterfly | LCM | 36.01 | A+0.12s to AA | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invite |
| 100 Butterfly | LCM | 1:22.67 | AA+4.08s to AAA | 2025-06-12 | 2025 RAFC Summer Solstice |
| 200 Individual Medley | LCM | 2:54.44 | AA+1.15s to AAA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
3392 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:26.74 | 733 |
| 100 BK LCM | 1:19.56 | 768 |
| 100 BR LCM | 1:41.58 | 522 |
| 100 FL LCM | 1:22.67 | 627 |
| 200 IM LCM | 2:54.44 | 742 |
IMR 11-12 · LCM
2483 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 36.37 | 787 |
| 50 BR LCM | 56.35 | 292 |
| 50 FL LCM | 36.01 | 662 |
| 200 IM LCM | 2:54.44 | 742 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.25
100 Backstroke SCY 1:08.56 split/total mismatch
Front half 57.20s · back half 11.36s
100 Breaststroke SCY 1:47.29 split/total mismatch
Front half 48.50s · back half 58.79s
100 Individual Medley SCY 1:22.97 split/total mismatch
Front half 34.66s · back half 48.31s
200 Individual Medley SCY 2:51.37 split/total mismatch
100 Freestyle LCM 1:26.16 split/total mismatch
Front half 39.33s · back half 46.83s
400 Freestyle LCM 5:26.74 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.