swimAbby Ashford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.57 | BB+2.18s to A·+4.68s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championships venue |
| 100 Freestyle | SCY | 1:10.51 | +1.12s to B·+16.42s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational venue |
| 200 Freestyle | SCY | 2:43.80 | +14.41s to B·+47.11s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational venue |
| 500 Freestyle | SCY | 7:35.93 | +53.34s to B·+146.04s to Sectionals | 2024-11-22 | 2024 GPAC Gravy Bowl Invitational venue |
| 50 Backstroke | SCY | 37.36 | +2.07s to B·+8.77s to Sectionals | 2025-01-19 | 2025 GPAC Winter Invitational venue |
| 100 Backstroke | SCY | 1:16.29 | +1.30s to B·+15.50s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitational venue |
| 200 Backstroke | SCY | 2:49.58 | +7.09s to B·+36.29s to Sectionals | 2025-11-23 | 2025 GPAC Gravy Bowl Invitational venue |
| 50 Breaststroke | SCY | 39.44 | B+1.05s to BB·+5.85s to Sectionals | 2025-01-19 | 2025 GPAC Winter Invitational venue |
| 100 Breaststroke | SCY | 1:21.63 | B+1.24s to BB·+10.74s to Sectionals | 2025-11-23 | 2025 GPAC Gravy Bowl Invitational venue |
| 200 Breaststroke | SCY | 3:09.53 | +2.04s to B·+33.24s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitational venue |
| 100 Butterfly | SCY | 1:22.14 | +7.35s to B·+23.05s to Sectionals | 2025-11-23 | 2025 GPAC Gravy Bowl Invitational venue |
| 200 Individual Medley | SCY | 2:55.44 | +8.15s to B·+42.85s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitational venue |
| 50 Freestyle | LCM | 35.89 | B+2.10s to BB·+7.50s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitational venue |
| 100 Freestyle | LCM | 1:21.29 | +2.80s to B·+20.00s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 41.25 | B+2.86s to BB·+8.36s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitational venue |
| 200 Backstroke | LCM | 3:19.26 | +11.37s to B·+47.27s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitational venue |
| 50 Breaststroke | LCM | 44.22 | B+0.73s to BB·+5.93s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitational venue |
| 100 Breaststroke | LCM | 1:39.13 | B+7.04s to BB·+18.54s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
| 200 Breaststroke | LCM | 3:39.42 | +6.63s to B·+43.43s to Sectionals | 2024-06-07 | 2024 GPAC Tom Lalor Invitational venue |
| 50 Butterfly | LCM | 41.87 | +2.78s to B·+10.58s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
| 200 Individual Medley | LCM | 3:24.42 | +12.73s to B·+53.03s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:24.40 | flying | 400 Medley Relay (leg 2) | 2025-03-02 | 2025 SES Region 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1412 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:35.93 | 287 |
| 200 BK SCY | 2:49.58 | 369 |
| 200 BR SCY | 3:09.53 | 398 |
| 200 IM SCY | 2:55.44 | 358 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1878 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.80 | 317 |
| 100 BK SCY | 1:16.29 | 397 |
| 100 BR SCY | 1:21.63 | 493 |
| 100 FL SCY | 1:22.14 | 313 |
| 200 IM SCY | 2:55.44 | 358 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.51
Front half 32.83s · back half 37.68s
200 Freestyle SCY 2:43.80
Front half 78.48s · back half 85.32s
500 Freestyle SCY 7:35.93
100 Backstroke SCY 1:16.29
Front half 37.03s · back half 39.26s
200 Backstroke SCY 2:49.58
100 Breaststroke SCY 1:21.63
Front half 38.30s · back half 43.33s
200 Breaststroke SCY 3:09.53
Front half 91.59s · back half 97.94s
100 Butterfly SCY 1:22.14
Front half 37.89s · back half 44.25s
200 Individual Medley SCY 2:55.44
100 Freestyle LCM 1:21.29
Front half 37.62s · back half 43.67s
200 Backstroke LCM 3:19.26
Front half 100.00s · back half 99.26s
100 Breaststroke LCM 1:39.13
Front half 46.33s · back half 52.80s
200 Breaststroke LCM 3:39.42
Front half 106.07s · back half 113.35s
200 Individual Medley LCM 3:24.42
Front half 98.45s · back half 105.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.