James Longo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.57 | BB+1.48s to A·+3.18s to Sectionals | 2024-02-11 | GBSA - 2024 Last Chance Qualifying venue |
| 100 Freestyle | SCY | 56.98 | BB+4.39s to A·+8.49s to Sectionals | 2023-11-17 | Harvest Festival 2023 |
| 200 Freestyle | SCY | 2:04.44 | BB+8.45s to A·+18.15s to Sectionals | 2024-02-11 | GBSA - 2024 Last Chance Qualifying venue |
| 500 Freestyle | SCY | 5:57.11 | B+16.02s to BB·+69.72s to Sectionals | 2024-02-09 | GBSA - 2024 Last Chance Qualifying venue |
| 1000 Freestyle | SCY | 13:08.51 | +19.22s to B·+189.02s to Sectionals | 2024-10-04 | 2024 ASC All Freestyle Meet venue |
| 1650 Freestyle | SCY | 21:03.61 | B+70.22s to BB·+259.62s to Sectionals | 2023-12-17 | Merritt Distance Meet venue |
| 50 Backstroke | SCY | 31.61 | +0.42s to B·+7.92s to Futures | 2024-11-16 | Harvest Festival 2024 venue |
| 100 Backstroke | SCY | 1:10.29 | +3.50s to B·+15.80s to Sectionals | 2024-10-20 | 2024 NBAC Fall Fastival Meet fast pool |
| 200 Backstroke | SCY | 2:40.15 | +14.06s to B·+41.56s to Sectionals | 2023-11-17 | Harvest Festival 2023 |
| 25 Breaststroke | SCY | 1:41.90 | 2017-01-28 | 2017 Robert J Hogan Memorial Mini Meet | |
| 100 Breaststroke | SCY | 1:05.52 | BB+0.83s to A·+4.03s to Sectionals | 2022-11-18 | 2022 ACA Harvest Festival |
| 200 Breaststroke | SCY | 3:13.63 | +29.44s to B·+58.64s to Sectionals | 2022-01-01 | NBAC Fall Fastival |
| 50 Butterfly | SCY | 29.31 | B+0.32s to BB·+6.42s to Futures | 2024-11-17 | Harvest Festival 2024 venue |
| 100 Butterfly | SCY | 1:04.42 | B+3.03s to BB·+11.23s to Sectionals | 2024-03-10 | 2024 Speedo MD LSC JR Champs - Site 1 venue |
| 200 Individual Medley | SCY | 2:30.30 | +0.71s to B·+30.91s to Sectionals | 2024-11-17 | Harvest Festival 2024 venue |
| 400 Individual Medley | SCY | 5:38.24 | +16.25s to B·+83.15s to Sectionals | 2024-11-15 | Harvest Festival 2024 venue |
| 50 Freestyle | SCM | 34.30 | +3.31s to B·+9.61s to Sectionals | 2021-01-31 | MDSI Virtual Meet Series 20-21/034 ACA Week 1 venue |
| 100 Freestyle | SCM | 1:14.91 | +7.12s to B·+21.02s to Sectionals | 2021-01-31 | MDSI Virtual Meet Series 20-21/034 ACA Week 1 venue |
| 100 Backstroke | SCM | 1:38.38 | +24.59s to B·+38.39s to Sectionals | 2021-01-30 | MDSI Virtual Meet Series 20-21/034 ACA Week 1 venue |
| 100 Breaststroke | SCM | 1:53.70 | +30.21s to B·+44.71s to Sectionals | 2021-03-20 | MDSI Virtual Meet Series 20-21/055 ACA Wk 14 venue |
| 100 Butterfly | SCM | 1:34.79 | +21.70s to B·+35.80s to Sectionals | 2021-03-21 | MDSI Virtual Meet Series 20-21/055 ACA Wk 14 venue |
| 200 Individual Medley | SCM | 3:21.66 | +36.37s to B·+69.07s to Sectionals | 2021-01-31 | MDSI Virtual Meet Series 20-21/034 ACA Week 1 venue |
| 50 Freestyle | LCM | 29.75 | BB+1.96s to A·+4.26s to Sectionals | 2023-06-03 | Big BAAC Splash venue |
| 100 Freestyle | LCM | 1:06.69 | B+1.00s to BB·+11.20s to Sectionals | 2023-06-04 | Big BAAC Splash venue |
| 200 Freestyle | LCM | 2:24.02 | BB+10.73s to A·+22.73s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 400 Freestyle | LCM | 5:29.61 | B+21.72s to BB·+72.02s to Sectionals | 2022-04-30 | 2022 ASC Spring Long Course Meet venue |
| 100 Backstroke | LCM | 1:19.91 | +1.22s to B·+17.92s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 100 Breaststroke | LCM | 1:39.31 | +11.22s to B·+29.62s to Sectionals | 2023-04-23 | 2023 EST Spring Into Long Course venue |
| 200 Breaststroke | LCM | 2:54.83 | BB+10.14s to A·+22.24s to Sectionals | 2023-06-03 | Big BAAC Splash |
| 50 Butterfly | LCM | 35.66 | +0.47s to B·+9.37s to Futures | 2022-04-09 | 2022 FOX April Long Course Invitational venue |
| 100 Butterfly | LCM | 1:11.70 | B+1.11s to BB·+11.51s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 200 Individual Medley | LCM | 2:46.64 | B+5.75s to BB·+30.45s to Sectionals | 2024-04-27 | 2024 ASC Spring Long Course Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.63 | flying | 200 Free Relay (leg 3) | 2023-11-18 | Harvest Festival 2023 |
| 50 Freestyle | SCY | 27.23 | flying | 200 Medley Relay (leg 4) | 2024-10-20 | 2024 NBAC Fall Fastival Meet |
| 100 Freestyle | SCY | 1:00.91 | flying | 400 Free Relay (leg 3) | 2023-11-19 | Harvest Festival 2023 |
| 100 Freestyle | SCY | 1:06.88 | flying | 400 Medley Relay (leg 4) | 2021-10-03 | Kickoff Classic 2021 |
| 50 Backstroke | SCY | 43.64 | flat | 200 Medley Relay | 2021-10-02 | Kickoff Classic 2021 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1742 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.11 | 443 |
| 200 BK SCY | 2:40.15 | 305 |
| 200 BR SCY | 3:13.63 | 248 |
| 200 IM SCY | 2:30.30 | 398 |
| 400 IM SCY | 5:38.24 | 348 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2321 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.44 | 521 |
| 100 BK SCY | 1:10.29 | 336 |
| 100 BR SCY | 1:05.52 | 624 |
| 100 FL SCY | 1:04.42 | 442 |
| 200 IM SCY | 2:30.30 | 398 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:04.44
Front half 57.72s · back half 66.72s
500 Freestyle SCY 5:57.11
Front half 170.64s · back half 186.47s
1000 Freestyle SCY 13:08.51
Front half 386.26s · back half 402.25s
1650 Freestyle SCY 21:03.61
100 Backstroke SCY 1:10.29
Front half 34.24s · back half 36.05s
200 Breaststroke SCY 3:13.63
Front half 91.61s · back half 102.02s
100 Butterfly SCY 1:04.42
Front half 29.65s · back half 34.77s
200 Individual Medley SCY 2:30.30
Front half 66.97s · back half 83.33s
400 Individual Medley SCY 5:38.24
Front half 151.23s · back half 187.01s
100 Freestyle LCM 1:06.69
Front half 31.25s · back half 35.44s
400 Freestyle LCM 5:29.61
Front half 159.97s · back half 169.64s
100 Breaststroke LCM 1:39.31
Front half 47.22s · back half 52.09s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.