swimLauren Kirchoff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.54 | BB+2.15s to A·+6.25s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:15.98 | +1.29s to B·+21.49s to Sectionals | 2025-12-13 | 2025 MN PRNH December Meet venue |
| 200 Freestyle | SCY | 2:42.04 | B+10.35s to BB·+44.15s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 500 Freestyle | SCY | 8:30.89 | +73.60s to B·+195.90s to Sectionals | 2025-05-31 | 2025 MN PRNH Summer Chomp venue |
| 50 Backstroke | SCY | 36.74 | B+0.65s to BB·+9.45s to Sectionals | 2026-02-08 | 2026 MN PRNH Winter Whiteout venue |
| 100 Backstroke | SCY | 1:23.64 | B+3.85s to BB·+23.15s to Sectionals | 2026-01-25 | 2026 MN BAC Sunday at the Races - copied venue |
| 200 Backstroke | SCY | 2:56.84 | B+9.65s to BB·+45.35s to Sectionals | 2026-02-07 | 2026 MN PRNH Winter Whiteout venue |
| 50 Breaststroke | SCY | 48.87 | +4.88s to B·+18.18s to Sectionals | 2025-11-08 | 2025 MN WEST Express Fall Invite - copied venue |
| 100 Breaststroke | SCY | 1:44.12 | +7.63s to B·+34.63s to Sectionals | 2026-02-07 | 2026 MN PRNH Winter Whiteout venue |
| 200 Breaststroke | SCY | 3:11.93 | B+0.74s to BB·+40.94s to Sectionals | 2026-02-08 | 2026 MN PRNH Winter Whiteout venue |
| 50 Butterfly | SCY | 41.05 | +4.06s to B·+14.36s to Sectionals | 2025-11-09 | 2025 MN WEST Express Fall Invite - copied venue |
| 100 Butterfly | SCY | 1:42.88 | +16.79s to B·+43.29s to Sectionals | 2026-02-07 | 2026 MN PRNH Winter Whiteout venue |
| 100 Individual Medley | SCY | 1:24.41 | B+5.22s to BB | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Individual Medley | SCY | 3:10.97 | +6.98s to B·+57.98s to Sectionals | 2026-02-08 | 2026 MN PRNH Winter Whiteout venue |
| 50 Freestyle | LCM | 36.43 | B+0.44s to BB·+7.64s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 100 Freestyle | LCM | 1:23.42 | B+3.83s to BB·+21.63s to Sectionals | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 200 Freestyle | LCM | 3:03.29 | B+9.80s to BB·+50.20s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 50 Backstroke | LCM | 40.65 | BB+2.16s to A·+9.16s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 100 Backstroke | LCM | 1:28.66 | BB+3.87s to A·+18.17s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 200 Backstroke | LCM | 3:18.99 | B+5.70s to BB·+47.60s to Sectionals | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 50 Breaststroke | LCM | 51.78 | +1.99s to B·+16.19s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 100 Breaststroke | LCM | 1:53.85 | +3.46s to B·+33.86s to Sectionals | 2026-06-28 | 2026 MN PRNH Summer Chomp slow pool |
| 200 Breaststroke | LCM | 4:18.47 | +21.18s to B·+85.68s to Sectionals | 2025-06-21 | 2025 MN MAN Red White & Blue Invite venue |
| 50 Butterfly | LCM | 46.27 | +4.48s to B·+15.98s to Sectionals | 2026-06-28 | 2026 MN PRNH Summer Chomp slow pool |
| 200 Individual Medley | LCM | 3:51.08 | +20.29s to B·+79.79s to Sectionals | 2025-07-12 | 2025 MN BAC Last Chance Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.88 | flying | 200 Free Relay (leg 3) | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1599 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:30.89 | 263 |
| 100 BK SCY | 1:23.64 | 421 |
| 100 BR SCY | 1:44.12 | 323 |
| 100 FL SCY | 1:42.88 | 216 |
| 200 IM SCY | 3:10.97 | 376 |
IMR 11-12 · LCM
2014 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:03.29 | 443 |
| 50 BK LCM | 40.65 | 564 |
| 50 BR LCM | 51.78 | 376 |
| 50 FL LCM | 46.27 | 312 |
| 200 IM LCM | 3:51.08 | 319 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.98
Front half 37.13s · back half 38.85s
200 Freestyle SCY 2:42.04
Front half 80.94s · back half 81.10s
500 Freestyle SCY 8:30.89
Front half 250.64s · back half 260.25s
200 Backstroke SCY 2:56.84
Front half 90.67s · back half 86.17s
100 Breaststroke SCY 1:44.12
Front half 50.77s · back half 53.35s
200 Breaststroke SCY 3:11.93
Front half 102.50s · back half 89.43s
100 Butterfly SCY 1:42.88
Front half 48.16s · back half 54.72s
100 Individual Medley SCY 1:24.41
Front half 39.47s · back half 44.94s
200 Individual Medley SCY 3:10.97
Front half 95.55s · back half 95.42s
100 Freestyle LCM 1:23.42
Front half 41.11s · back half 42.31s
200 Freestyle LCM 3:03.29
Front half 95.08s · back half 88.21s
100 Backstroke LCM 1:28.66
Front half 44.94s · back half 43.72s
200 Backstroke LCM 3:18.99
100 Breaststroke LCM 1:53.85
Front half 54.64s · back half 59.21s
200 Breaststroke LCM 4:18.47
Front half 129.13s · back half 129.34s
200 Individual Medley LCM 3:51.08
Front half 117.75s · back half 113.33s
Progression
Faster times are higher. One card per event, all courses & history.