Sophia Self

Fage 18ORGRANPAC

70 plausible swims · 15 meets · 2024-10-18 → 2026-03-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.71 BB+0.72s to A·+1.62s to Sectionals 2025-12-14 2025 TEAM Winter Invitational venue
100 Freestyle SCY 59.55 BB+0.96s to A·+3.06s to Sectionals 2026-03-20 2026 OSI Arena RegionXII SC Championships venue
200 Freestyle SCY 2:18.29 B+0.30s to BB·+15.90s to Sectionals 2025-02-15 2025 OR HS 6a-2 venue
500 Freestyle SCY 6:12.95 B+3.26s to BB·+43.56s to Sectionals 2026-02-13 2026 OR HS 6A-4 venue
50 Backstroke SCY 33.70 B+1.31s to BB·+7.41s to Futures 2025-12-13 2025 TEAM Winter Invitational venue
100 Backstroke SCY 1:12.65 B+3.56s to BB·+11.26s to Sectionals 2025-12-14 2025 TEAM Winter Invitational venue
200 Backstroke SCY 2:40.56 B+10.37s to BB·+27.27s to Sectionals 2025-12-13 2025 TEAM Winter Invitational venue
100 Breaststroke SCY 1:31.45 +6.26s to B·+20.86s to Sectionals 2024-10-19 2024 THSC Fall Invitational venue
100 Butterfly SCY 1:23.14 +9.25s to B·+22.05s to Sectionals 2025-11-01 2025 PAC Fall Invitational venue
200 Individual Medley SCY 2:52.07 +5.98s to B·+35.58s to Sectionals 2024-11-01 Portland Aquatic Club
400 Individual Medley SCY 5:59.31 +5.42s to B·+67.72s to Sectionals 2024-12-13 2024 TEAM Winter Invitational venue
50 Freestyle LCM 32.13 BB+1.14s to A·+2.54s to Sectionals 2025-07-26 2025 OSI Arena 11&O LC Championships venue
100 Freestyle LCM 1:12.13 BB+5.14s to A·+7.74s to Sectionals 2025-07-13 2025 Seth Dawson venue
200 Freestyle LCM 2:41.59 B+4.40s to BB·+22.60s to Sectionals 2025-07-12 2025 Seth Dawson venue
400 Freestyle LCM 5:49.43 B+17.84s to BB·+57.64s to Sectionals 2025-05-31 LA OPEN 2025 venue
50 Backstroke LCM 39.82 B+1.03s to BB·+8.93s to Futures 2025-07-12 2025 Seth Dawson venue
100 Backstroke LCM 1:15.46 BB+1.27s to A·+4.07s to Sectionals 2025-05-30 LA OPEN 2025
50 Butterfly LCM 38.88 +0.09s to B·+9.39s to Futures 2025-07-13 2025 Seth Dawson venue
200 Individual Medley LCM 3:13.85 +3.66s to B·+36.86s to Sectionals 2025-06-01 LA OPEN 2025 venue
400 Individual Medley LCM 6:54.14 +7.75s to B·+81.65s to Sectionals 2025-05-30 LA OPEN 2025 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.02 flying 200 Free Relay (leg 3) 2026-02-14 2026 OR HS 6A-4
50 Freestyle SCY 27.33 flying 200 Medley Relay (leg 4) 2026-03-20 2026 OSI Arena RegionXII SC Championships
50 Freestyle LCM 32.63 flying 200 Free Relay (leg 2) 2025-07-26 2025 OSI Arena 11&O LC Championships
100 Freestyle LCM 1:25.11 flying 400 Free Relay (leg 3) 2025-07-26 2025 OSI Arena 11&O LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1669 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:12.95 507
200 BK SCY 2:40.56 408
200 IM SCY 2:52.07 362
400 IM SCY 5:59.31 392
200 BR SCY 0
200 FL SCY 0

IMR 17-18 · SCY

1931 points (5/5 events)

EventTime Points
200 FR SCY 2:18.29 508
100 BK SCY 1:12.65 433
100 BR SCY 1:31.45 336
100 FL SCY 1:23.14 292
200 IM SCY 2:52.07 362

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.55

28.26
31.29

Front half 28.26s · back half 31.29s

200 Freestyle SCY 2:18.29

30.66
34.58
36.39
36.66

Front half 65.24s · back half 73.05s

500 Freestyle SCY 6:12.95

31.35
35.91
37.24
38.16
38.52
38.29
38.85
38.95
38.64
37.04

Front half 181.18s · back half 191.77s

100 Backstroke SCY 1:12.65

34.28
38.37

Front half 34.28s · back half 38.37s

200 Backstroke SCY 2:40.56

36.61
40.24
41.68
42.03

Front half 76.85s · back half 83.71s

100 Breaststroke SCY 1:31.45

42.98
48.47

Front half 42.98s · back half 48.47s

100 Butterfly SCY 1:23.14

36.36
46.78

Front half 36.36s · back half 46.78s

400 Individual Medley SCY 5:59.31

36.80
48.48
43.81
43.44
52.92
54.11
40.78
38.97

Front half 172.53s · back half 186.78s

100 Freestyle LCM 1:12.13

34.42
37.71

Front half 34.42s · back half 37.71s

200 Freestyle LCM 2:41.59

36.39
41.04
42.43
41.73

Front half 77.43s · back half 84.16s

400 Freestyle LCM 5:49.43

38.13
43.45
43.94
44.48
45.12
44.70
45.63
43.98

Front half 170.00s · back half 179.43s

200 Individual Medley LCM 3:13.85

42.38
46.05
61.45
43.97

Front half 88.43s · back half 105.42s

400 Individual Medley LCM 6:54.14

43.07
55.43
51.51
50.36
122.86
46.55
44.36

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.71 11 swims
100 Freestyle SCY 59.55 12 swims
200 Freestyle SCY 2:18.29 8 swims
500 Freestyle SCY 6:12.95 6 swims
50 Backstroke SCY 33.70 3 swims
100 Backstroke SCY 1:12.65 8 swims
200 Backstroke SCY 2:40.56 5 swims
100 Breaststroke SCY 1:31.45 1 swim
100 Butterfly SCY 1:23.14 1 swim
200 Individual Medley SCY 2:52.07 1 swim
400 Individual Medley SCY 5:59.31 1 swim
50 Freestyle LCM 32.13 2 swims
100 Freestyle LCM 1:12.13 2 swims
200 Freestyle LCM 2:41.59 1 swim
400 Freestyle LCM 5:49.43 1 swim
50 Backstroke LCM 39.82 1 swim
100 Backstroke LCM 1:15.46 3 swims
50 Butterfly LCM 38.88 1 swim
200 Individual Medley LCM 3:13.85 1 swim
400 Individual Medley LCM 6:54.14 1 swim