swimSebastian Pambo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.04 | A+0.65s to AA | 2026-03-01 | 2026 NE CRIM 15-18 AG Championships venue |
| 100 Freestyle | SCY | 53.10 | A+1.81s to AA | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships venue |
| 200 Freestyle | SCY | 1:33.74 | AAAA | 2018-12-07 | 2018 ME BASA Bowdoin Open |
| 50 Backstroke | SCY | 39.86 | +8.07s to B | 2019-02-23 | pdf results |
| 100 Backstroke | SCY | 1:18.65 | +10.86s to B | 2025-01-01 | 2025 ne abf me summer splash results |
| 50 Breaststroke | SCY | 29.50 | AA+0.61s to AAA | 2026-01-01 | NE Swimmimg 15-18 Age Group Championships |
| 100 Breaststroke | SCY | 1:05.65 | A+2.46s to AA | 2026-02-27 | 2026 NE CRIM 15-18 AG Championships venue |
| 200 Breaststroke | SCY | 2:39.18 | B+3.99s to BB | 2026-01-01 | 2026 ne abf me february folic results |
| 25 Butterfly | SCY | 31.72 | 2019-06-23 | 2019 ME LRSC Sprint Meet - Approved | |
| 50 Butterfly | SCY | 35.89 | +4.10s to B | 2022-07-17 | pdf results venue |
| 100 Butterfly | SCY | 1:05.41 | B+2.92s to BB | 2025-01-25 | 2025 NE GYT A Northern New Englnad District venue |
| 100 Individual Medley | SCY | 1:12.35 | 2021-04-30 | 2021 ME Winter Champs | |
| 200 Individual Medley | SCY | 3:25.66 | +54.37s to B | 2019-11-24 | 2018 ME BASA Bowdoin Open |
| 50 Freestyle | SCM | 27.17 | BB+0.18s to A | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Freestyle | SCM | 1:16.89 | +8.00s to B | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 50 Backstroke | SCM | 35.41 | +0.22s to B | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 50 Breaststroke | SCM | 33.83 | A+0.54s to AA | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Breaststroke | SCM | 1:14.27 | BB+1.38s to A | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 50 Butterfly | SCM | 30.00 | A+1.21s to AA | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 100 Butterfly | SCM | 1:12.71 | B+3.72s to BB | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 100 Individual Medley | SCM | 1:12.76 | 2026-06-20 | 2026 NE MMD Fun in the Sun venue | |
| 50 Freestyle | LCM | 27.17 | A+0.08s to AA | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 100 Freestyle | LCM | 1:05.13 | BB+3.54s to A | 2026-05-30 | 2026 NE NSSC May Invitational at Colby |
| 200 Freestyle | LCM | 2:49.83 | +12.54s to B | 2025-01-01 | 2025 sunrise summer solstice results |
| 50 Backstroke | LCM | 35.41 | B+0.22s to BB | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 100 Backstroke | LCM | 1:28.62 | +9.13s to B | 2025-01-01 | 2025 sunrise summer solstice results |
| 50 Breaststroke | LCM | 33.83 | AA+0.94s to AAA | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 100 Breaststroke | LCM | 1:14.27 | A+0.48s to AA | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 50 Butterfly | LCM | 30.00 | A+0.51s to AA | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 100 Butterfly | LCM | 1:12.71 | B+1.22s to BB | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 100 Individual Medley | LCM | 1:12.76 | 2026-01-01 | 2026 ne mmd fun in the sun results | |
| 200 Individual Medley | LCM | 2:58.14 | +1.65s to B | 2026-05-30 | 2026 NE NSSC May Invitational at Colby |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 15.56 | flying | 200 Free Relay (leg 2) | 2025-01-25 | 2025 NE GYT A TTNorthern New Englnad District |
| 50 Breaststroke | SCY | 28.80 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships |
| 50 Butterfly | SCY | 27.93 | flying | 200 Medley Relay (leg 3) | 2025-01-25 | 2025 NE GYT A Northern New Englnad District |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
653 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:39.18 | 487 |
| 200 IM SCY | 3:25.66 | 166 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2668 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:33.74 | 1100 |
| 100 BK SCY | 1:18.65 | 267 |
| 100 BR SCY | 1:05.65 | 678 |
| 100 FL SCY | 1:05.41 | 457 |
| 200 IM SCY | 3:25.66 | 166 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.10
Front half 25.25s · back half 27.85s
200 Freestyle SCY 1:33.74 split/total mismatch
100 Backstroke SCY 1:18.65 split/total mismatch
Front half 37.39s · back half 41.26s
100 Breaststroke SCY 1:05.65
Front half 30.32s · back half 35.33s
200 Breaststroke SCY 2:39.18 split/total mismatch
Front half 39.01s · back half 120.17s
100 Butterfly SCY 1:05.41
Front half 30.42s · back half 34.99s
100 Individual Medley SCY 1:12.35 split/total mismatch
200 Individual Medley SCY 3:25.66 split/total mismatch
100 Freestyle SCM 1:16.89
Front half 38.86s · back half 38.03s
100 Butterfly SCM 1:12.71
Front half 31.50s · back half 41.21s
100 Individual Medley SCM 1:12.76
Front half 33.33s · back half 39.43s
100 Freestyle LCM 1:05.13 split/total mismatch
Front half 30.10s · back half 35.03s
200 Freestyle LCM 2:49.83 split/total mismatch
100 Backstroke LCM 1:28.62 split/total mismatch
Front half 42.56s · back half 46.06s
100 Butterfly LCM 1:12.71 split/total mismatch
Front half 31.50s · back half 41.21s
100 Individual Medley LCM 1:12.76 split/total mismatch
Front half 33.33s · back half 39.43s
Progression
Faster times are higher. One card per event, all courses & history.