Cassia Emery
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.61 | B+0.22s to BB·+5.32s to Sectionals | 2025-07-11 | USSC July Last Chancevenue |
| 100 Freestyle | SCY | 1:08.17 | B+2.28s to BB·+13.68s to Sectionals | 2025-07-12 | USSC July Last Chancevenue |
| 200 Freestyle | SCY | 2:26.12 | B+3.23s to BB·+28.23s to Sectionals | 2026-03-15 | Senior Cupfast pool |
| 500 Freestyle | SCY | 6:27.33 | B+4.44s to BB·+72.34s to Sectionals | 2025-07-11 | USSC July Last Chancevenue |
| 50 Backstroke | SCY | 37.30 | +0.71s to B·+10.01s to Sectionals | 2025-07-11 | USSC July Last Chancevenue |
| 100 Backstroke | SCY | 1:20.27 | +3.08s to B·+19.78s to Sectionals | 2026-06-14 | 2026 USSC Stoney Summer Spectacularvenue |
| 200 Backstroke | SCY | 2:55.02 | +7.13s to B·+43.53s to Sectionals | 2026-01-17 | 2026 Odd Age Classicvenue |
| 50 Breaststroke | SCY | 40.88 | B+1.79s to BB·+10.19s to Sectionals | 2025-07-11 | USSC July Last Chancevenue |
| 100 Breaststroke | SCY | 1:32.98 | +4.29s to B·+23.49s to Sectionals | 2026-07-11 | 2026 USSC July Last Chancevenue |
| 200 Breaststroke | SCY | 3:07.73 | B+10.34s to BB·+36.74s to Sectionals | 2026-03-14 | Senior Cupfast pool |
| 50 Butterfly | SCY | 35.42 | B+2.03s to BB·+8.73s to Sectionals | 2025-07-12 | USSC July Last Chancevenue |
| 100 Butterfly | SCY | 1:23.22 | +6.33s to B·+23.63s to Sectionals | 2025-06-07 | USSC Summer Spectacularvenue |
| 100 Individual Medley | SCY | 1:16.78 | 2026-03-15 | Senior Cupfast pool | |
| 200 Individual Medley | SCY | 2:44.35 | B+4.16s to BB·+31.36s to Sectionals | 2026-03-14 | Senior Cupfast pool |
| 400 Individual Medley | SCY | 5:51.83 | B+11.84s to BB·+67.84s to Sectionals | 2026-02-13 | 2026 Senior Dualvenue |
| 50 Freestyle | LCM | 35.57 | B+0.88s to BB·+6.78s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 100 Freestyle | LCM | 1:21.33 | +0.14s to B·+19.54s to Sectionals | 2026-05-16 | 2026 CW Mega May Showersvenue |
| 200 Freestyle | LCM | 2:51.22 | B+8.23s to BB·+38.13s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 50 Backstroke | LCM | 43.22 | +0.53s to B·+11.73s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Backstroke | LCM | 1:33.52 | +3.53s to B·+23.03s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Breaststroke | LCM | 1:42.30 | B+7.21s to BB·+22.31s to Sectionals | 2025-06-28 | 2025 USSC June Invitevenue |
| 100 Butterfly | LCM | 1:45.15 | +17.76s to B·+37.06s to Sectionals | 2026-05-17 | 2026 CW Mega May Showersvenue |
| 200 Individual Medley | LCM | 3:08.87 | B+5.58s to BB·+37.58s to Sectionals | 2025-06-28 | 2025 USSC June Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.21 | flying | 200 Free Relay (leg 3) | 2025-02-22 | 2025 Lake Huron Regional Meet |
| 50 Breaststroke | SCY | 42.73 | flying | 200 Medley Relay (leg 2) | 2026-03-24 | 2026 USSC Shamrock Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2268 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.33 | 508 |
| 200 BK SCY | 2:55.02 | 362 |
| 200 BR SCY | 3:07.73 | 444 |
| 200 IM SCY | 2:44.35 | 481 |
| 400 IM SCY | 5:51.83 | 473 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2039 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.12 | 491 |
| 100 BK SCY | 1:20.27 | 371 |
| 100 BR SCY | 1:32.98 | 365 |
| 100 FL SCY | 1:23.22 | 331 |
| 200 IM SCY | 2:44.35 | 481 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.17
Front half 33.62s · back half 34.55s
200 Freestyle SCY 2:26.12
Front half 72.02s · back half 74.10s
500 Freestyle SCY 6:27.33
Front half 191.26s · back half 196.07s
100 Backstroke SCY 1:20.27
Front half 40.06s · back half 40.21s
200 Backstroke SCY 2:55.02
Front half 86.45s · back half 88.57s
100 Breaststroke SCY 1:32.98
Front half 44.50s · back half 48.48s
200 Breaststroke SCY 3:07.73
Front half 90.08s · back half 97.65s
100 Butterfly SCY 1:23.22
Front half 38.19s · back half 45.03s
100 Individual Medley SCY 1:16.78
Front half 36.01s · back half 40.77s
200 Individual Medley SCY 2:44.35
Front half 80.14s · back half 84.21s
400 Individual Medley SCY 5:51.83
Front half 176.25s · back half 175.58s
100 Freestyle LCM 1:21.33
Front half 38.38s · back half 42.95s
200 Freestyle LCM 2:51.22
Front half 84.62s · back half 86.60s
100 Backstroke LCM 1:33.52
Front half 47.12s · back half 46.40s
100 Breaststroke LCM 1:42.30
Front half 47.67s · back half 54.63s
100 Butterfly LCM 1:45.15
Front half 47.91s · back half 57.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.