Ember Howard

Fage 10FLMRFAST

212 plausible swims · 34 meets · 2024-01-12 → 2026-07-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.30 BB+2.11s to A 2025-12-13 2025 FAST December Open
100 Freestyle SCY 1:21.96 B+0.77s to BB 2025-11-23 SPA - PYP NOVEMBER 2025 venue
200 Freestyle SCY 3:04.54 B+3.95s to BB 2026-01-10 2026 FAST Polar Plunge venue
25 Backstroke SCY 20.95 2024-07-28 2024 Summer Area 4 Championships venue
50 Backstroke SCY 37.97 A+1.78s to AA 2025-12-06 2025 Speedo Gator Holiday Classic fast pool
100 Backstroke SCY 1:28.74 BB+6.45s to A 2025-12-13 2025 FAST December Open
200 Backstroke SCY 3:16.50 2026-01-31 2026 FAST February Helping Hands Invite venue
25 Breaststroke SCY 28.18 2024-07-27 2024 Summer Area 4 Championships venue
50 Breaststroke SCY 49.26 B+0.57s to BB 2025-11-08 2025 SYS Turkey Meet venue
100 Breaststroke SCY 1:46.57 BB+12.98s to A 2025-11-09 2025 SYS Turkey Meet venue
25 Butterfly SCY 26.56 2024-02-03 2024 FAST February Invite venue
50 Butterfly SCY 42.84 B+0.15s to BB 2026-01-10 2026 FAST Polar Plunge venue
100 Individual Medley SCY 1:30.67 BB+8.08s to A 2025-11-23 SPA - PYP NOVEMBER 2025 venue
200 Individual Medley SCY 3:24.60 B+5.01s to BB 2026-01-11 2026 FAST Polar Plunge venue
50 Freestyle LCM 39.37 BB+2.78s to A 2026-06-25 2026 FAST Independence Invitational
100 Freestyle LCM 1:06.69 AAAA 2024-07-06 2023 SLAC Last Chance to Dance Invitational
200 Freestyle LCM 3:20.95 BB+20.56s to A 2026-06-07 2026 Sunshine State Games venue
400 Freestyle LCM 7:35.68 B+33.49s to BB 2026-06-05 2026 Sunshine State Games venue
50 Backstroke LCM 43.62 BB+0.03s to A 2026-06-25 2026 FAST Independence Invitational
100 Backstroke LCM 1:34.51 A+4.12s to AA 2026-07-09 2026 FL Summer Age Group Championships
50 Breaststroke LCM 51.03 BB+2.24s to A 2026-06-25 2026 FAST Independence Invitational
100 Breaststroke LCM 1:48.94 BB+0.45s to A 2025-04-26 10th Annual Hohne Memorial Invitational
50 Butterfly LCM 49.09 B+1.00s to BB 2026-05-17 2026 FAST May Invite fast pool
200 Individual Medley LCM 3:44.98 BB+22.59s to A 2026-06-05 2026 Sunshine State Games venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.92 flying 200 Free Relay (leg 3) 2025-12-06 2025 Speedo Gator Holiday Classic
50 Backstroke SCY 38.97 flat 200 Medley Relay 2025-12-05 2025 Speedo Gator Holiday Classic
50 Breaststroke SCY 1:08.78 flying 200 Medley Relay (leg 2) 2024-01-14 2024 FAST Polar Bear Plunge
50 Backstroke LCM 48.05 flat 200 Medley Relay 2025-07-12 2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

2183 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 3:20.95 459
100 BK LCM 1:34.51 631
100 BR LCM 1:48.94 621
200 IM LCM 3:44.98 472
100 FL LCM 0

IMR 10 & under · LCM

3135 points (5/5 events)

EventTime Points
100 FR LCM 1:06.69 1100
50 BK LCM 43.62 634
50 BR LCM 51.03 561
50 FL LCM 49.09 368
200 IM LCM 3:44.98 472

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.96

38.31
43.65

Front half 38.31s · back half 43.65s

200 Freestyle SCY 3:04.54

40.09
50.30
50.78
43.37

Front half 90.39s · back half 94.15s

200 Backstroke SCY 3:16.50

99.36
50.55
46.59

100 Breaststroke SCY 1:46.57

50.62
55.95

Front half 50.62s · back half 55.95s

100 Individual Medley SCY 1:30.67

41.98
48.69

Front half 41.98s · back half 48.69s

200 Individual Medley SCY 3:24.60

46.26
49.87
62.37
46.10

Front half 96.13s · back half 108.47s

100 Freestyle LCM 1:06.69 split/total mismatch

71.85
32.41

200 Freestyle LCM 3:20.95

46.41
53.81
55.20
45.53

Front half 100.22s · back half 100.73s

400 Freestyle LCM 7:35.68

52.12
60.09
59.18
57.48
59.09
57.33
57.16
53.23

Front half 228.87s · back half 226.81s

200 Individual Medley LCM 3:44.98

51.62
59.25
65.89
48.22

Front half 110.87s · back half 114.11s

Reaction time

fastest 0.58s average 0.836s slowest 1.12s 21 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.30 14 swims
100 Freestyle SCY 1:21.96 13 swims
200 Freestyle SCY 3:04.54 5 swims
25 Backstroke SCY 20.95 2 swims
50 Backstroke SCY 37.97 12 swims
100 Backstroke SCY 1:28.74 14 swims
200 Backstroke SCY 3:16.50 1 swim
25 Breaststroke SCY 28.18 2 swims
50 Breaststroke SCY 49.26 8 swims
100 Breaststroke SCY 1:46.57 5 swims
25 Butterfly SCY 26.56 1 swim
50 Butterfly SCY 42.84 11 swims
100 Individual Medley SCY 1:30.67 8 swims
200 Individual Medley SCY 3:24.60 2 swims
50 Freestyle LCM 39.37 16 swims
100 Freestyle LCM 1:06.69 21 swims
200 Freestyle LCM 3:20.95 4 swims
400 Freestyle LCM 7:35.68 1 swim
50 Backstroke LCM 43.62 17 swims
100 Backstroke LCM 1:34.51 17 swims
50 Breaststroke LCM 51.03 15 swims
100 Breaststroke LCM 1:48.94 10 swims
50 Butterfly LCM 49.09 9 swims
200 Individual Medley LCM 3:44.98 4 swims