Ember Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.30 | BB+2.11s to A | 2025-12-13 | 2025 FAST December Open |
| 100 Freestyle | SCY | 1:21.96 | B+0.77s to BB | 2025-11-23 | SPA - PYP NOVEMBER 2025 venue |
| 200 Freestyle | SCY | 3:04.54 | B+3.95s to BB | 2026-01-10 | 2026 FAST Polar Plunge venue |
| 25 Backstroke | SCY | 20.95 | 2024-07-28 | 2024 Summer Area 4 Championships venue | |
| 50 Backstroke | SCY | 37.97 | A+1.78s to AA | 2025-12-06 | 2025 Speedo Gator Holiday Classic fast pool |
| 100 Backstroke | SCY | 1:28.74 | BB+6.45s to A | 2025-12-13 | 2025 FAST December Open |
| 200 Backstroke | SCY | 3:16.50 | 2026-01-31 | 2026 FAST February Helping Hands Invite venue | |
| 25 Breaststroke | SCY | 28.18 | 2024-07-27 | 2024 Summer Area 4 Championships venue | |
| 50 Breaststroke | SCY | 49.26 | B+0.57s to BB | 2025-11-08 | 2025 SYS Turkey Meet venue |
| 100 Breaststroke | SCY | 1:46.57 | BB+12.98s to A | 2025-11-09 | 2025 SYS Turkey Meet venue |
| 25 Butterfly | SCY | 26.56 | 2024-02-03 | 2024 FAST February Invite venue | |
| 50 Butterfly | SCY | 42.84 | B+0.15s to BB | 2026-01-10 | 2026 FAST Polar Plunge venue |
| 100 Individual Medley | SCY | 1:30.67 | BB+8.08s to A | 2025-11-23 | SPA - PYP NOVEMBER 2025 venue |
| 200 Individual Medley | SCY | 3:24.60 | B+5.01s to BB | 2026-01-11 | 2026 FAST Polar Plunge venue |
| 50 Freestyle | LCM | 39.37 | BB+2.78s to A | 2026-06-25 | 2026 FAST Independence Invitational |
| 100 Freestyle | LCM | 1:06.69 | AAAA | 2024-07-06 | 2023 SLAC Last Chance to Dance Invitational |
| 200 Freestyle | LCM | 3:20.95 | BB+20.56s to A | 2026-06-07 | 2026 Sunshine State Games venue |
| 400 Freestyle | LCM | 7:35.68 | B+33.49s to BB | 2026-06-05 | 2026 Sunshine State Games venue |
| 50 Backstroke | LCM | 43.62 | BB+0.03s to A | 2026-06-25 | 2026 FAST Independence Invitational |
| 100 Backstroke | LCM | 1:34.51 | A+4.12s to AA | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 50 Breaststroke | LCM | 51.03 | BB+2.24s to A | 2026-06-25 | 2026 FAST Independence Invitational |
| 100 Breaststroke | LCM | 1:48.94 | BB+0.45s to A | 2025-04-26 | 10th Annual Hohne Memorial Invitational |
| 50 Butterfly | LCM | 49.09 | B+1.00s to BB | 2026-05-17 | 2026 FAST May Invite fast pool |
| 200 Individual Medley | LCM | 3:44.98 | BB+22.59s to A | 2026-06-05 | 2026 Sunshine State Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.92 | flying | 200 Free Relay (leg 3) | 2025-12-06 | 2025 Speedo Gator Holiday Classic |
| 50 Backstroke | SCY | 38.97 | flat | 200 Medley Relay | 2025-12-05 | 2025 Speedo Gator Holiday Classic |
| 50 Breaststroke | SCY | 1:08.78 | flying | 200 Medley Relay (leg 2) | 2024-01-14 | 2024 FAST Polar Bear Plunge |
| 50 Backstroke | LCM | 48.05 | flat | 200 Medley Relay | 2025-07-12 | 2025 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2183 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:20.95 | 459 |
| 100 BK LCM | 1:34.51 | 631 |
| 100 BR LCM | 1:48.94 | 621 |
| 200 IM LCM | 3:44.98 | 472 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
3135 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:06.69 | 1100 |
| 50 BK LCM | 43.62 | 634 |
| 50 BR LCM | 51.03 | 561 |
| 50 FL LCM | 49.09 | 368 |
| 200 IM LCM | 3:44.98 | 472 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.96
Front half 38.31s · back half 43.65s
200 Freestyle SCY 3:04.54
Front half 90.39s · back half 94.15s
200 Backstroke SCY 3:16.50
100 Breaststroke SCY 1:46.57
Front half 50.62s · back half 55.95s
100 Individual Medley SCY 1:30.67
Front half 41.98s · back half 48.69s
200 Individual Medley SCY 3:24.60
Front half 96.13s · back half 108.47s
100 Freestyle LCM 1:06.69 split/total mismatch
200 Freestyle LCM 3:20.95
Front half 100.22s · back half 100.73s
400 Freestyle LCM 7:35.68
Front half 228.87s · back half 226.81s
200 Individual Medley LCM 3:44.98
Front half 110.87s · back half 114.11s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.