Ember Howard

Fage 11FLMRFAST

201 plausible swims · 36 meets · 2024-01-13 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 33.09 B+0.10s to BB·+8.20s to Sectionals 2026-09-26 EAJ Speedo September Meet 2026venue
100 Freestyle SCY 1:21.96 +4.27s to B·+27.87s to Sectionals 2025-11-23 SPA - PYP NOVEMBER 2025venue
200 Freestyle SCY 3:04.54 +15.45s to B·+67.85s to Sectionals 2026-01-10 2026 FAST Polar Plungevenue
25 Backstroke SCY 20.95 2024-07-28 2024 Summer Area 4 Championshipsvenue
50 Backstroke SCY 37.97 B+0.28s to BB·+9.38s to Sectionals 2025-12-06 2025 Speedo Gator Holiday Classicvenue
100 Backstroke SCY 1:26.75 B+3.16s to BB·+25.96s to Sectionals 2026-10-11 2026 FAST Pumpkin Plungevenue
200 Backstroke SCY 3:05.25 B+9.06s to BB·+51.96s to Sectionals 2026-10-10 2026 FAST Pumpkin Plungevenue
25 Breaststroke SCY 28.18 2024-07-27 2024 Summer Area 4 Championshipsvenue
50 Breaststroke SCY 47.15 +1.66s to B·+13.56s to Sectionals 2026-10-11 2026 FAST Pumpkin Plungevenue
100 Breaststroke SCY 1:45.34 +5.05s to B·+34.45s to Sectionals 2026-10-10 2026 FAST Pumpkin Plungevenue
25 Butterfly SCY 26.56 2024-02-03 2024 FAST February Invitevenue
50 Butterfly SCY 40.60 +1.71s to B·+13.21s to Sectionals 2026-10-10 2026 FAST Pumpkin Plungevenue
100 Butterfly SCY 1:44.71 +13.92s to B·+45.62s to Sectionals 2026-10-11 2026 FAST Pumpkin Plungevenue
100 Individual Medley SCY 1:28.40 B+6.11s to BB 2026-09-26 EAJ Speedo September Meet 2026venue
200 Individual Medley SCY 3:24.60 +11.81s to B·+72.01s to Sectionals 2026-01-11 2026 FAST Polar Plungevenue
50 Freestyle LCM 38.31 B+0.72s to BB·+9.92s to Sectionals 2026-07-12 2026 FL Summer Age Group Championshipsvenue
100 Freestyle LCM 1:33.30 +4.11s to B·+32.01s to Sectionals 2026-05-16 2026 FAST May Invitevenue
200 Freestyle LCM 3:20.95 +7.96s to B·+68.86s to Sectionals 2026-06-07 2026 Sunshine State Gamesvenue
400 Freestyle LCM 7:35.68 +46.99s to B·+176.89s to Sectionals 2026-06-05 2026 Sunshine State Gamesvenue
50 Backstroke LCM 43.44 BB+3.35s to A·+10.55s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:34.51 BB+5.32s to A·+24.72s to Sectionals 2026-07-10 2026 FL Summer Age Group Championshipsvenue
50 Breaststroke LCM 51.03 B+2.44s to BB·+12.74s to Sectionals 2026-06-28 2026 FAST Independence Invitationalvenue
100 Breaststroke LCM 1:54.99 B+7.70s to BB·+34.40s to Sectionals 2026-06-27 2026 FAST Independence Invitationalvenue
50 Butterfly LCM 49.09 +5.50s to B·+17.80s to Sectionals 2026-05-17 2026 FAST May Invitevenue
200 Individual Medley LCM 3:44.98 +4.39s to B·+73.59s to Sectionals 2026-06-05 2026 Sunshine State Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.94 flat 200 Free Relay 2026-02-28 2026 Area 4 Spring Champs
50 Freestyle SCY 33.92 flying 200 Free Relay (leg 3) 2025-12-06 2025 Speedo Gator Holiday Classic
50 Freestyle SCY 37.03 flying 200 Medley Relay (leg 4) 2024-11-16 2024 PSA Turkey Meet
50 Backstroke SCY 38.97 flat 200 Medley Relay 2025-12-05 2025 Speedo Gator Holiday Classic
50 Breaststroke SCY 50.90 flying 200 Medley Relay (leg 2) 2025-12-14 2025 FAST December Open
50 Freestyle LCM 35.44 flying 200 Free Relay (leg 2) 2026-06-28 2026 FAST Independence Invitational
50 Backstroke LCM 43.81 flat 200 Medley Relay 2026-07-11 2026 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1433 points (4/5 events — incomplete)

EventTime Points
400 FR LCM 7:35.68 270
100 BK LCM 1:34.51 458
100 BR LCM 1:54.99 359
200 IM LCM 3:44.98 346
100 FL LCM— 0

IMR 11-12 · LCM

1798 points (5/5 events)

EventTime Points
200 FR LCM 3:20.95 336
50 BK LCM 43.44 462
50 BR LCM 51.03 393
50 FL LCM 49.09 261
200 IM LCM 3:44.98 346

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.96

38.31
43.65

Front half 38.31s · back half 43.65s

200 Freestyle SCY 3:04.54

40.09
50.30
50.78
43.37

Front half 90.39s · back half 94.15s

100 Backstroke SCY 1:26.75

43.01
43.74

Front half 43.01s · back half 43.74s

200 Backstroke SCY 3:05.25

44.97
49.29
47.89
43.10

Front half 94.26s · back half 90.99s

100 Breaststroke SCY 1:45.34

51.12
54.22

Front half 51.12s · back half 54.22s

100 Butterfly SCY 1:44.71

48.83
55.88

Front half 48.83s · back half 55.88s

100 Individual Medley SCY 1:28.40

41.90
46.50

Front half 41.90s · back half 46.50s

200 Individual Medley SCY 3:24.60

46.26
49.87
62.37
46.10

Front half 96.13s · back half 108.47s

100 Freestyle LCM 1:33.30

45.48
47.82

Front half 45.48s · back half 47.82s

200 Freestyle LCM 3:20.95

46.41
53.81
55.20
45.53

Front half 100.22s · back half 100.73s

400 Freestyle LCM 7:35.68

52.12
60.09
59.18
57.48
59.09
57.33
57.16
53.23

Front half 228.87s · back half 226.81s

100 Backstroke LCM 1:34.51 RT 0.79s

47.71
46.80

Front half 47.71s · back half 46.80s

100 Breaststroke LCM 1:54.99

57.26
57.73

Front half 57.26s · back half 57.73s

200 Individual Medley LCM 3:44.98

51.62
59.25
65.89
48.22

Front half 110.87s · back half 114.11s

Reaction time

fastest 0.58s average 0.830s slowest 1.12s 24 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.09 14 swims
100 Freestyle SCY 1:21.96 10 swims
200 Freestyle SCY 3:04.54 5 swims
25 Backstroke SCY 20.95 2 swims
50 Backstroke SCY 37.97 12 swims
100 Backstroke SCY 1:26.75 11 swims
200 Backstroke SCY 3:05.25 2 swims
25 Breaststroke SCY 28.18 2 swims
50 Breaststroke SCY 47.15 9 swims
100 Breaststroke SCY 1:45.34 5 swims
25 Butterfly SCY 26.56 1 swim
50 Butterfly SCY 40.60 11 swims
100 Butterfly SCY 1:44.71 1 swim
100 Individual Medley SCY 1:28.40 8 swims
200 Individual Medley SCY 3:24.60 2 swims
50 Freestyle LCM 38.31 17 swims
100 Freestyle LCM 1:33.30 14 swims
200 Freestyle LCM 3:20.95 4 swims
400 Freestyle LCM 7:35.68 1 swim
50 Backstroke LCM 43.44 17 swims
100 Backstroke LCM 1:34.51 16 swims
50 Breaststroke LCM 51.03 15 swims
100 Breaststroke LCM 1:54.99 8 swims
50 Butterfly LCM 49.09 9 swims
200 Individual Medley LCM 3:44.98 4 swims