Ember Howard

Fage 10FLMRFAST

190 plausible swims · 34 meets · 2024-01-13 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.30 BB+2.11s to A·+9.41s to Sectionals 2025-12-14 2025 FAST December Openvenue
100 Freestyle SCY 1:21.96 B+0.77s to BB·+27.87s to Sectionals 2025-11-23 SPA - PYP NOVEMBER 2025venue
200 Freestyle SCY 3:04.54 B+3.95s to BB·+67.85s to Sectionals 2026-01-10 2026 FAST Polar Plungevenue
25 Backstroke SCY 20.95 2024-07-28 2024 Summer Area 4 Championshipsvenue
50 Backstroke SCY 37.97 A+1.78s to AA·+9.38s to Sectionals 2025-12-06 2025 Speedo Gator Holiday Classicfast pool
100 Backstroke SCY 1:28.74 BB+6.45s to A·+27.95s to Sectionals 2025-12-14 2025 FAST December Openvenue
200 Backstroke SCY 3:16.50 +63.21s to Sectionals 2026-01-31 2026 FAST February Helping Hands Invitevenue
25 Breaststroke SCY 28.18 2024-07-27 2024 Summer Area 4 Championshipsvenue
50 Breaststroke SCY 49.26 B+0.57s to BB·+15.67s to Sectionals 2025-11-08 2025 SYS Turkey Meetvenue
100 Breaststroke SCY 1:46.57 BB+12.98s to A·+35.68s to Sectionals 2025-11-09 2025 SYS Turkey Meetvenue
25 Butterfly SCY 26.56 2024-02-03 2024 FAST February Invitevenue
50 Butterfly SCY 42.84 B+0.15s to BB·+15.45s to Sectionals 2026-01-10 2026 FAST Polar Plungevenue
100 Individual Medley SCY 1:30.67 BB+8.08s to A 2025-11-23 SPA - PYP NOVEMBER 2025venue
200 Individual Medley SCY 3:24.60 B+5.01s to BB·+72.01s to Sectionals 2026-01-11 2026 FAST Polar Plungevenue
50 Freestyle LCM 38.31 BB+1.72s to A·+9.92s to Sectionals 2026-07-12 2026 FL Summer Age Group Championshipsvenue
100 Freestyle LCM 1:33.30 B+0.21s to BB·+32.01s to Sectionals 2026-05-16 2026 FAST May Invitefast pool
200 Freestyle LCM 3:20.95 BB+20.56s to A·+68.86s to Sectionals 2026-06-07 2026 Sunshine State Gamesvenue
400 Freestyle LCM 7:35.68 B+33.49s to BB·+176.89s to Sectionals 2026-06-05 2026 Sunshine State Gamesvenue
50 Backstroke LCM 43.44 A+1.85s to AA·+10.55s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:34.51 A+4.12s to AA·+24.72s to Sectionals 2026-07-10 2026 FL Summer Age Group Championshipsvenue
50 Breaststroke LCM 51.03 BB+2.24s to A·+12.74s to Sectionals 2026-06-28 2026 FAST Independence Invitationalvenue
100 Breaststroke LCM 1:54.99 BB+6.50s to A·+34.40s to Sectionals 2026-06-27 2026 FAST Independence Invitationalvenue
50 Butterfly LCM 49.09 B+1.00s to BB·+17.80s to Sectionals 2026-05-17 2026 FAST May Invitefast pool
200 Individual Medley LCM 3:44.98 BB+22.59s to A·+73.59s to Sectionals 2026-06-05 2026 Sunshine State Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.94 flat 200 Free Relay 2026-02-28 2026 Area 4 Spring Champs
50 Freestyle SCY 33.92 flying 200 Free Relay (leg 3) 2025-12-06 2025 Speedo Gator Holiday Classic
50 Freestyle SCY 37.03 flying 200 Medley Relay (leg 4) 2024-11-16 2024 PSA Turkey Meet
50 Backstroke SCY 38.97 flat 200 Medley Relay 2025-12-05 2025 Speedo Gator Holiday Classic
50 Breaststroke SCY 50.90 flying 200 Medley Relay (leg 2) 2025-12-14 2025 FAST December Open
50 Freestyle LCM 35.44 flying 200 Free Relay (leg 2) 2026-06-28 2026 FAST Independence Invitational
50 Backstroke LCM 43.81 flat 200 Medley Relay 2026-07-11 2026 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

2090 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 3:20.95 459
100 BK LCM 1:34.51 631
100 BR LCM 1:54.99 528
200 IM LCM 3:44.98 472
100 FL LCM 0

IMR 10 & under · LCM

2479 points (5/5 events)

EventTime Points
100 FR LCM 1:33.30 436
50 BK LCM 43.44 642
50 BR LCM 51.03 561
50 FL LCM 49.09 368
200 IM LCM 3:44.98 472

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.96

38.31
43.65

Front half 38.31s · back half 43.65s

200 Freestyle SCY 3:04.54

40.09
50.30
50.78
43.37

Front half 90.39s · back half 94.15s

100 Backstroke SCY 1:28.74

43.51
45.23

Front half 43.51s · back half 45.23s

200 Backstroke SCY 3:16.50

99.36
50.55
46.59

100 Breaststroke SCY 1:46.57

50.62
55.95

Front half 50.62s · back half 55.95s

100 Individual Medley SCY 1:30.67

41.98
48.69

Front half 41.98s · back half 48.69s

200 Individual Medley SCY 3:24.60

46.26
49.87
62.37
46.10

Front half 96.13s · back half 108.47s

100 Freestyle LCM 1:33.30

45.48
47.82

Front half 45.48s · back half 47.82s

200 Freestyle LCM 3:20.95

46.41
53.81
55.20
45.53

Front half 100.22s · back half 100.73s

400 Freestyle LCM 7:35.68

52.12
60.09
59.18
57.48
59.09
57.33
57.16
53.23

Front half 228.87s · back half 226.81s

100 Backstroke LCM 1:34.51 RT 0.79s

47.71
46.80

Front half 47.71s · back half 46.80s

100 Breaststroke LCM 1:54.99

57.26
57.73

Front half 57.26s · back half 57.73s

200 Individual Medley LCM 3:44.98

51.62
59.25
65.89
48.22

Front half 110.87s · back half 114.11s

Reaction time

fastest 0.58s average 0.830s slowest 1.12s 24 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.30 12 swims
100 Freestyle SCY 1:21.96 10 swims
200 Freestyle SCY 3:04.54 5 swims
25 Backstroke SCY 20.95 2 swims
50 Backstroke SCY 37.97 10 swims
100 Backstroke SCY 1:28.74 10 swims
200 Backstroke SCY 3:16.50 1 swim
25 Breaststroke SCY 28.18 2 swims
50 Breaststroke SCY 49.26 8 swims
100 Breaststroke SCY 1:46.57 4 swims
25 Butterfly SCY 26.56 1 swim
50 Butterfly SCY 42.84 10 swims
100 Individual Medley SCY 1:30.67 7 swims
200 Individual Medley SCY 3:24.60 2 swims
50 Freestyle LCM 38.31 17 swims
100 Freestyle LCM 1:33.30 14 swims
200 Freestyle LCM 3:20.95 4 swims
400 Freestyle LCM 7:35.68 1 swim
50 Backstroke LCM 43.44 17 swims
100 Backstroke LCM 1:34.51 16 swims
50 Breaststroke LCM 51.03 15 swims
100 Breaststroke LCM 1:54.99 8 swims
50 Butterfly LCM 49.09 9 swims
200 Individual Medley LCM 3:44.98 4 swims