Lauren Brake
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.08 | A+0.19s to AA·+2.19s to Sectionals | 2026-03-21 | 2026 USRY Time Trialsvenue |
| 200 Freestyle | SCY | 2:22.03 | BB+10.14s to A·+25.34s to Sectionals | 2025-09-27 | 2025 RMY Fall Invitationalvenue |
| 50 Backstroke | SCY | 31.79 | BB+0.40s to A·+3.20s to Sectionals | 2026-02-13 | 2026 RMY February Friday Night 50'svenue |
| 100 Backstroke | SCY | 1:09.55 | BB+3.36s to A·+8.76s to Sectionals | 2025-12-13 | 32nd Annual YOTA/Arena Capital Classicvenue |
| 50 Breaststroke | SCY | 39.56 | B+0.47s to BB·+5.97s to Sectionals | 2024-03-16 | 2024 USRY Time Trials Short Course Champsvenue |
| 100 Breaststroke | SCY | 1:23.47 | B+1.08s to BB·+12.58s to Sectionals | 2026-03-21 | 2026 USRY Short Course Champsvenue |
| 50 Butterfly | SCY | 31.41 | BB+0.52s to A·+4.02s to Sectionals | 2025-09-26 | 2025 RMY September Friday Night 50'svenue |
| 100 Individual Medley | SCY | 1:18.46 | 2024-03-17 | 2024 USRY Short Course Champsvenue | |
| 50 Freestyle | LCM | 29.83 | AA+0.44s to AAA·+1.44s to Sectionals | 2025-06-14 | 2025 TAC TITANS Triangle Classicvenue |
| 100 Freestyle | LCM | 1:09.12 | A+2.43s to AA·+7.83s to Sectionals | 2025-06-15 | 2025 TAC TITANS Triangle Classicvenue |
| 50 Backstroke | LCM | 37.79 | BB+1.20s to A·+4.90s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 50 Breaststroke | LCM | 45.76 | B+1.27s to BB·+7.47s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Breaststroke | LCM | 1:39.19 | B+4.10s to BB·+18.60s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 50 Butterfly | LCM | 35.67 | BB+1.38s to A·+4.38s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.76 | flat | 200 Free Relay | 2026-03-20 | 2026 USRY Short Course Champs |
| 50 Freestyle | SCY | 26.70 | flying | 200 Medley Relay (leg 4) | 2025-09-27 | 2025 RMY Fall Invitational |
| 100 Freestyle | SCY | 1:00.28 | flat | 400 Free Relay | 2026-03-21 | 2026 USRY Short Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
1609 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.03 | 534 |
| 100 BK SCY | 1:09.55 | 570 |
| 100 BR SCY | 1:23.47 | 505 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:22.03
Front half 69.17s · back half 72.86s
100 Backstroke SCY 1:09.55
Front half 33.89s · back half 35.66s
100 Breaststroke SCY 1:23.47 RT 0.67s
Front half 38.67s · back half 44.80s
100 Individual Medley SCY 1:18.46 RT 0.80s
Front half 34.06s · back half 44.40s
100 Freestyle LCM 1:09.12
Front half 33.80s · back half 35.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.