Kate Cavanaugh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:02.61 | BB+1.72s to A·+6.12s to Sectionals | 2026-01-31 | 2026 AZOT H/F BB MIN Leaderboard Invitational venue |
| 200 Freestyle | SCY | 2:11.48 | A+5.09s to AA·+9.09s to Sectionals | 2026-01-17 | CMAC - OC Senior Swim Series Meet 6 venue |
| 500 Freestyle | SCY | 6:14.31 | BB+20.92s to A·+44.92s to Sectionals | 2024-12-13 | 2024 CA SCAT/SCS WAG venue |
| 50 Backstroke | SCY | 32.22 | BB+0.83s to A·+5.93s to Futures | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 100 Backstroke | SCY | 1:07.62 | BB+1.43s to A·+6.23s to Sectionals | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 200 Backstroke | SCY | 2:25.76 | BB+1.87s to A·+12.47s to Sectionals | 2026-01-31 | 2026 AZOT H/F BB MIN Leaderboard Invitational venue |
| 50 Breaststroke | SCY | 33.00 | AAA+1.41s to AAAA·+3.21s to Futures | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Breaststroke | SCY | 1:10.74 | AA+1.05s to AAA·+0.15s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Breaststroke | SCY | 2:32.45 | AA+2.36s to AAA·Sectionals ✓+9.76s to Futures | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 50 Butterfly | SCY | 29.49 | AA+1.20s to AAA·+3.80s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Butterfly | SCY | 1:06.28 | BB+0.39s to A·+5.19s to Sectionals | 2026-01-31 | 2026 AZOT H/F BB MIN Leaderboard Invitational venue |
| 100 Individual Medley | SCY | 1:08.26 | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada venue | |
| 200 Individual Medley | SCY | 2:23.23 | A+1.54s to AA·+6.74s to Sectionals | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 50 Freestyle | LCM | 31.51 | A+0.82s to AA·+1.92s to Sectionals | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 50 Backstroke | LCM | 38.12 | BB+1.53s to A·+7.23s to Futures | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 100 Backstroke | LCM | 1:15.35 | A+1.46s to AA·+3.96s to Sectionals | 2025-06-15 | 2025 June Age Group Invite venue |
| 200 Backstroke | LCM | 2:41.84 | A+2.55s to AA·+8.45s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 50 Breaststroke | LCM | 36.84 | AAA+0.95s to AAAA·+2.05s to Futures | 2026-06-12 | 2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:20.34 | AAA+3.55s to AAAA·Sectionals ✓+4.35s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 200 Breaststroke | LCM | 2:58.50 | AA+5.01s to AAA·+3.64s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 33.91 | A+1.12s to AA·+4.42s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
| 100 Butterfly | LCM | 1:16.90 | BB+1.91s to A·+7.61s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCM venue |
| 200 Individual Medley | LCM | 2:41.70 | AA+6.61s to AAA·+4.71s to Sectionals | 2026-06-12 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | flat | 200 Free Relay | 2025-12-12 | 2025 CA SCS/SCAT WAG |
| 50 Freestyle | SCY | 29.11 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 CA SCAT/SCS WAG |
| 50 Breaststroke | SCY | 35.12 | flying | 200 Medley Relay (leg 2) | 2024-12-14 | 2024 CA SCAT/SCS WAG |
| 100 Breaststroke | SCY | 1:14.04 | flying | 400 Medley Relay (leg 2) | 2026-02-01 | 2026 AZOT H/F BB MIN Leaderboard Invitational |
| 50 Freestyle | LCM | 28.98 | flying | 200 Free Relay (leg 3) | 2026-06-11 | 2026 SCS June AG Invite |
| 100 Backstroke | LCM | 1:17.16 | flat | 400 Medley Relay | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs |
| 50 Breaststroke | LCM | 36.78 | flying | 200 Medley Relay (leg 2) | 2026-06-14 | 2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2747 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.31 | 563 |
| 200 BK SCY | 2:25.76 | 627 |
| 200 BR SCY | 2:32.45 | 830 |
| 200 IM SCY | 2:23.23 | 727 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3506 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.48 | 674 |
| 100 BK SCY | 1:07.62 | 620 |
| 100 BR SCY | 1:10.74 | 830 |
| 100 FL SCY | 1:06.28 | 655 |
| 200 IM SCY | 2:23.23 | 727 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.61
Front half 30.01s · back half 32.60s
200 Freestyle SCY 2:11.48
Front half 63.49s · back half 67.99s
500 Freestyle SCY 6:14.31
Front half 183.53s · back half 190.78s
100 Backstroke SCY 1:07.62
Front half 33.64s · back half 33.98s
200 Backstroke SCY 2:25.76
Front half 71.00s · back half 74.76s
100 Breaststroke SCY 1:10.74
Front half 33.00s · back half 37.74s
200 Breaststroke SCY 2:32.45
Front half 72.11s · back half 80.34s
100 Butterfly SCY 1:06.28
Front half 30.97s · back half 35.31s
100 Individual Medley SCY 1:08.26
Front half 31.57s · back half 36.69s
200 Individual Medley SCY 2:23.23
Front half 67.03s · back half 76.20s
100 Backstroke LCM 1:15.35
Front half 37.01s · back half 38.34s
200 Backstroke LCM 2:41.84
Front half 80.98s · back half 80.86s
100 Breaststroke LCM 1:20.34
Front half 37.69s · back half 42.65s
200 Breaststroke LCM 2:58.50
Front half 84.87s · back half 93.63s
100 Butterfly LCM 1:16.90
Front half 35.37s · back half 41.53s
200 Individual Medley LCM 2:41.70
Front half 77.47s · back half 84.23s
Progression
Faster times are higher. One card per event, all courses & history.