Lauren Almonte
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Butterfly | LCM | 1:11.76 | A+2.57s to AA·+5.47s to Sectionals | 2011-07-14 | 2011 LC Senior Championship |
| 200 Butterfly | LCM | 2:39.81 | BB+0.12s to A·+10.72s to Sectionals | 2011-07-14 | 2011 LC Senior Championship |
| 400 Individual Medley | LCM | 5:46.82 | A+13.03s to AA·+26.33s to Sectionals | 2011-07-14 | 2011 LC Senior Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1298 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL LCM | 2:39.81 | 649 |
| 400 IM LCM | 5:46.82 | 649 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 17-18 · LCM
666 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 1:11.76 | 666 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly LCM 1:11.76
Front half 33.19s · back half 38.57s
200 Butterfly LCM 2:39.81
Front half 74.72s · back half 85.09s
400 Individual Medley LCM 5:46.82
Progression
Faster times are higher. One card per event, all courses & history.