swimLena Sasso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.41 | BB+0.02s to A·+4.62s to Sectionals | 2026-03-08 | 2026 AMS Age Group Championships - copiedfast pool |
| 100 Freestyle | SCY | 1:25.74 | +11.05s to B·+32.65s to Sectionals | 2024-02-03 | 2024 ANSC Mini Champsslow pool |
| 200 Freestyle | SCY | 2:39.32 | B+7.63s to BB·+44.33s to Sectionals | 2024-12-14 | Club Mountaineer Speedo Invitevenue |
| 50 Backstroke | SCY | 42.08 | +3.29s to B·+15.79s to Futures | 2025-10-19 | NHA Fall Mini Distancefast pool |
| 100 Backstroke | SCY | 1:30.96 | +4.37s to B·+31.67s to Sectionals | 2024-12-15 | Club Mountaineer Speedo Invitevenue |
| 50 Breaststroke | SCY | 44.27 | +0.28s to B·+14.48s to Futures | 2025-10-19 | NHA Fall Mini Distancefast pool |
| 100 Breaststroke | SCY | 1:44.86 | +8.37s to B·+36.67s to Sectionals | 2024-03-23 | 2024 AM SC BPR Last Splashvenue |
| 200 Breaststroke | SCY | 3:24.97 | B+13.78s to BB·+55.58s to Sectionals | 2024-12-15 | Club Mountaineer Speedo Invitevenue |
| 50 Butterfly | SCY | 43.43 | +6.44s to B·+17.74s to Futures | 2024-12-14 | Club Mountaineer Speedo Invitevenue |
| 100 Individual Medley | SCY | 1:30.13 | +4.84s to B | 2024-12-14 | Club Mountaineer Speedo Invitevenue |
| 50 Freestyle | LCM | 48.49 | +9.80s to B·+20.20s to Sectionals | 2023-05-20 | 2023 Robert F. Busbey Invitationalvenue |
| 100 Backstroke | LCM | 2:02.59 | +22.00s to B·+54.70s to Sectionals | 2023-05-20 | 2023 Robert F. Busbey Invitationalvenue |
| 50 Breaststroke | LCM | 1:00.07 | +10.28s to B·+25.28s to Futures | 2023-05-20 | 2023 Robert F. Busbey Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.77 | flying | 200 Medley Relay (leg 4) | 2024-12-15 | Club Mountaineer Speedo Invite |
| 50 Freestyle | SCY | 28.32 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 AMS Age Group Championships - copied |
| 100 Freestyle | LCM | 1:49.64 | flying | 400 Free Relay (leg 4) | 2023-05-20 | 2023 Robert F. Busbey Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
643 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:30.96 | 327 |
| 100 BR SCY | 1:44.86 | 316 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1805 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.32 | 447 |
| 50 BK SCY | 42.08 | 330 |
| 50 BR SCY | 44.27 | 413 |
| 50 FL SCY | 43.43 | 259 |
| 100 IM SCY | 1:30.13 | 356 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.74
Front half 40.69s · back half 45.05s
200 Freestyle SCY 2:39.32
Front half 77.90s · back half 81.42s
100 Backstroke SCY 1:30.96
Front half 44.94s · back half 46.02s
100 Breaststroke SCY 1:44.86
Front half 50.36s · back half 54.50s
200 Breaststroke SCY 3:24.97
Front half 101.26s · back half 103.71s
100 Individual Medley SCY 1:30.13
Front half 44.70s · back half 45.43s
100 Backstroke LCM 2:02.59
Front half 62.03s · back half 60.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.