Sofia Sydor
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.85 | BB+0.46s to A·+1.76s to Sectionals | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Freestyle | SCY | 58.64 | A+1.65s to AA·+2.15s to Sectionals | 2024-03-01 | 2024 IES Short Course Championships |
| 200 Freestyle | SCY | 2:18.91 | B+0.22s to BB·+16.52s to Sectionals | 2026-02-28 | 2026 IES Short Course Championships fast pool |
| 500 Freestyle | SCY | 6:38.96 | B+25.07s to BB·+69.57s to Sectionals | 2024-01-19 | 2024 SWAT January Distance Intrasquad Meet venue |
| 1000 Freestyle | SCY | 14:11.20 | +13.01s to B·+167.01s to Sectionals | 2023-11-11 | 2023 Adam England Memorial Fall Splash venue |
| 1650 Freestyle | SCY | 22:12.18 | B+29.09s to BB·+185.49s to Sectionals | 2026-02-07 | 2026 IE VAN Vandal Mile Open fast pool |
| 50 Backstroke | SCY | 33.30 | B+0.51s to BB·+7.01s to Futures | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Backstroke | SCY | 1:18.51 | +3.52s to B·+17.12s to Sectionals | 2023-12-10 | 2023 IE SWAT Winter Invite venue |
| 200 Backstroke | SCY | 2:50.80 | +8.31s to B·+37.51s to Sectionals | 2023-10-08 | 2023 SWAT Fall Challenge venue |
| 50 Breaststroke | SCY | 34.67 | A+0.78s to AA·+4.88s to Futures | 2026-02-28 | 2026 IES Short Course Championships fast pool |
| 100 Breaststroke | SCY | 1:14.71 | BB+0.52s to A·+4.12s to Sectionals | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Breaststroke | SCY | 2:49.38 | BB+8.69s to A·+16.59s to Sectionals | 2026-02-28 | 2026 IES Short Course Championships fast pool |
| 50 Butterfly | SCY | 31.39 | BB+1.30s to A·+5.70s to Futures | 2025-12-05 | 2025 SWAT Winter Invite |
| 100 Butterfly | SCY | 1:24.81 | +10.02s to B·+23.72s to Sectionals | 2024-03-09 | 2024 Shamrock Shake-Up venue |
| 100 Individual Medley | SCY | 1:13.79 | 2024-03-09 | 2024 Shamrock Shake-Up | |
| 200 Individual Medley | SCY | 2:33.15 | BB+9.76s to A·+16.66s to Sectionals | 2026-02-27 | 2026 IES Short Course Championships fast pool |
| 400 Individual Medley | SCY | 5:59.19 | +1.00s to B·+67.60s to Sectionals | 2024-01-19 | 2024 SWAT January Distance Intrasquad Meet venue |
| 50 Freestyle | SCM | 32.06 | BB+1.77s to A·+3.17s to Sectionals | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Freestyle | SCM | 1:11.01 | BB+5.32s to A·+8.62s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Breaststroke | SCM | 40.73 | BB+1.64s to A | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Breaststroke | SCM | 1:31.92 | B+3.13s to BB·+13.93s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Butterfly | SCM | 37.98 | B+1.99s to BB | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Butterfly | SCM | 1:33.55 | +10.96s to B·+26.06s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 100 Individual Medley | SCM | 1:24.77 | 2025-04-27 | 2025 SWAT Spring Fling venue | |
| 200 Individual Medley | SCM | 3:05.14 | +0.25s to B·+34.35s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Freestyle | LCM | 31.76 | BB+0.57s to A·+2.17s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
| 100 Freestyle | LCM | 1:08.66 | BB+1.37s to A·+4.27s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Freestyle | LCM | 2:36.83 | BB+11.54s to A·+17.84s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS |
| 400 Freestyle | LCM | 5:59.22 | +0.23s to B·+67.43s to Sectionals | 2024-05-19 | 2024 Fazzaris Pizza Open venue |
| 50 Backstroke | LCM | 36.18 | BB+0.79s to A·+5.29s to Futures | 2026-06-19 | 2026 SWAT Summer Solstice |
| 100 Backstroke | LCM | 1:31.41 | +3.92s to B·+20.02s to Sectionals | 2024-06-01 | 2024 TRI-CITY INVITATIONAL venue |
| 200 Backstroke | LCM | 3:18.80 | +10.91s to B·+45.41s to Sectionals | 2024-05-18 | 2024 Fazzaris Pizza Open venue |
| 50 Breaststroke | LCM | 35.87 | AAA+0.68s to AAAA·+1.08s to Futures | 2026-06-19 | 2026 SWAT Summer Solstice |
| 100 Breaststroke | LCM | 1:26.96 | BB+1.87s to A·+5.97s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Breaststroke | LCM | 3:14.00 | BB+11.61s to A·+19.14s to Sectionals | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 50 Butterfly | LCM | 37.51 | B+1.12s to BB·+8.02s to Futures | 2026-06-20 | 2026 SWAT Summer Solstice venue |
| 100 Butterfly | LCM | 1:36.88 | +12.49s to B·+27.59s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Individual Medley | LCM | 3:15.94 | +4.25s to B·+38.95s to Sectionals | 2026-06-21 | 2026 SWAT Summer Solstice venue |
| 400 Individual Medley | LCM | 7:05.30 | +17.31s to B·+92.81s to Sectionals | 2024-05-18 | 2024 Fazzaris Pizza Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.77 | flying | 200 Medley Relay (leg 4) | 2025-11-22 | 2025 Adam England Memorial Fall Splash |
| 50 Freestyle | SCY | 28.92 | flying | 200 Free Relay (leg 3) | 2025-11-23 | 2025 Adam England Memorial Fall Splash |
| 50 Breaststroke | SCY | 1:07.77 | flying | 200 Medley Relay (leg 2) | 2024-03-02 | 2024 IES Short Course Championships |
| 100 Freestyle | LCM | 1:22.49 | flying | 400 Free Relay (leg 3) | 2026-07-12 | 2026 Sizzlin' Summer Splash - copied |
| 100 Breaststroke | LCM | 1:36.50 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2292 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:38.96 | 428 |
| 200 BK SCY | 2:50.80 | 361 |
| 200 BR SCY | 2:49.38 | 558 |
| 200 IM SCY | 2:33.15 | 538 |
| 400 IM SCY | 5:59.19 | 407 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2350 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.91 | 521 |
| 100 BK SCY | 1:18.51 | 364 |
| 100 BR SCY | 1:14.71 | 643 |
| 100 FL SCY | 1:24.81 | 284 |
| 200 IM SCY | 2:33.15 | 538 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.64 split/total mismatch
200 Freestyle SCY 2:18.91
Front half 66.09s · back half 72.82s
500 Freestyle SCY 6:38.96
Front half 198.97s · back half 199.99s
1000 Freestyle SCY 14:11.20
Front half 427.07s · back half 424.13s
1650 Freestyle SCY 22:12.18
100 Backstroke SCY 1:18.51
Front half 38.35s · back half 40.16s
200 Backstroke SCY 2:50.80
Front half 84.81s · back half 85.99s
100 Breaststroke SCY 1:14.71
Front half 34.98s · back half 39.73s
200 Breaststroke SCY 2:49.38
Front half 81.23s · back half 88.15s
100 Butterfly SCY 1:24.81
Front half 38.45s · back half 46.36s
200 Individual Medley SCY 2:33.15
Front half 75.08s · back half 78.07s
400 Individual Medley SCY 5:59.19
Front half 181.90s · back half 177.29s
100 Breaststroke SCM 1:31.92
Front half 42.76s · back half 49.16s
100 Butterfly SCM 1:33.55
Front half 43.07s · back half 50.48s
100 Individual Medley SCM 1:24.77
Front half 40.56s · back half 44.21s
200 Freestyle LCM 2:36.83 split/total mismatch
Front half 73.80s · back half 83.03s
400 Freestyle LCM 5:59.22
Front half 179.37s · back half 179.85s
200 Backstroke LCM 3:18.80
Front half 99.87s · back half 98.93s
200 Breaststroke LCM 3:14.00
Front half 91.63s · back half 102.37s
200 Individual Medley LCM 3:15.94
400 Individual Medley LCM 7:05.30
Front half 219.17s · back half 206.13s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.