Sofia Sydor

Fage 16IEMTPNLCSSSSWATUN

228 plausible swims · 37 meets · 2019-03-09 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.85 BB+0.46s to A·+1.76s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APP venue
100 Freestyle SCY 58.64 A+1.65s to AA·+2.15s to Sectionals 2024-03-01 2024 IES Short Course Championships
200 Freestyle SCY 2:18.91 B+0.22s to BB·+16.52s to Sectionals 2026-02-28 2026 IES Short Course Championships fast pool
500 Freestyle SCY 6:38.96 B+25.07s to BB·+69.57s to Sectionals 2024-01-19 2024 SWAT January Distance Intrasquad Meet venue
1000 Freestyle SCY 14:11.20 +13.01s to B·+167.01s to Sectionals 2023-11-11 2023 Adam England Memorial Fall Splash venue
1650 Freestyle SCY 22:12.18 B+29.09s to BB·+185.49s to Sectionals 2026-02-07 2026 IE VAN Vandal Mile Open fast pool
50 Backstroke SCY 33.30 B+0.51s to BB·+7.01s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP venue
100 Backstroke SCY 1:18.51 +3.52s to B·+17.12s to Sectionals 2023-12-10 2023 IE SWAT Winter Invite venue
200 Backstroke SCY 2:50.80 +8.31s to B·+37.51s to Sectionals 2023-10-08 2023 SWAT Fall Challenge venue
50 Breaststroke SCY 34.67 A+0.78s to AA·+4.88s to Futures 2026-02-28 2026 IES Short Course Championships fast pool
100 Breaststroke SCY 1:14.71 BB+0.52s to A·+4.12s to Sectionals 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP venue
200 Breaststroke SCY 2:49.38 BB+8.69s to A·+16.59s to Sectionals 2026-02-28 2026 IES Short Course Championships fast pool
50 Butterfly SCY 31.39 BB+1.30s to A·+5.70s to Futures 2025-12-05 2025 SWAT Winter Invite
100 Butterfly SCY 1:24.81 +10.02s to B·+23.72s to Sectionals 2024-03-09 2024 Shamrock Shake-Up venue
100 Individual Medley SCY 1:13.79 2024-03-09 2024 Shamrock Shake-Up
200 Individual Medley SCY 2:33.15 BB+9.76s to A·+16.66s to Sectionals 2026-02-27 2026 IES Short Course Championships fast pool
400 Individual Medley SCY 5:59.19 +1.00s to B·+67.60s to Sectionals 2024-01-19 2024 SWAT January Distance Intrasquad Meet venue
50 Freestyle SCM 32.06 BB+1.77s to A·+3.17s to Sectionals 2025-04-27 2025 SWAT Spring Fling venue
100 Freestyle SCM 1:11.01 BB+5.32s to A·+8.62s to Sectionals 2025-04-26 2025 SWAT Spring Fling venue
50 Breaststroke SCM 40.73 BB+1.64s to A 2025-04-27 2025 SWAT Spring Fling venue
100 Breaststroke SCM 1:31.92 B+3.13s to BB·+13.93s to Sectionals 2025-04-26 2025 SWAT Spring Fling venue
50 Butterfly SCM 37.98 B+1.99s to BB 2025-04-27 2025 SWAT Spring Fling venue
100 Butterfly SCM 1:33.55 +10.96s to B·+26.06s to Sectionals 2025-04-26 2025 SWAT Spring Fling venue
100 Individual Medley SCM 1:24.77 2025-04-27 2025 SWAT Spring Fling venue
200 Individual Medley SCM 3:05.14 +0.25s to B·+34.35s to Sectionals 2025-04-26 2025 SWAT Spring Fling venue
50 Freestyle LCM 31.76 BB+0.57s to A·+2.17s to Sectionals 2025-07-25 2025 IES LC CHAMPIONSHIPS venue
100 Freestyle LCM 1:08.66 BB+1.37s to A·+4.27s to Sectionals 2025-07-27 2025 IES LC CHAMPIONSHIPS venue
200 Freestyle LCM 2:36.83 BB+11.54s to A·+17.84s to Sectionals 2025-07-25 2025 IES LC CHAMPIONSHIPS
400 Freestyle LCM 5:59.22 +0.23s to B·+67.43s to Sectionals 2024-05-19 2024 Fazzaris Pizza Open venue
50 Backstroke LCM 36.18 BB+0.79s to A·+5.29s to Futures 2026-06-19 2026 SWAT Summer Solstice
100 Backstroke LCM 1:31.41 +3.92s to B·+20.02s to Sectionals 2024-06-01 2024 TRI-CITY INVITATIONAL venue
200 Backstroke LCM 3:18.80 +10.91s to B·+45.41s to Sectionals 2024-05-18 2024 Fazzaris Pizza Open venue
50 Breaststroke LCM 35.87 AAA+0.68s to AAAA·+1.08s to Futures 2026-06-19 2026 SWAT Summer Solstice
100 Breaststroke LCM 1:26.96 BB+1.87s to A·+5.97s to Sectionals 2025-07-25 2025 IES LC CHAMPIONSHIPS venue
200 Breaststroke LCM 3:14.00 BB+11.61s to A·+19.14s to Sectionals 2025-06-07 2025 TRI-CITY INVITATIONAL venue
50 Butterfly LCM 37.51 B+1.12s to BB·+8.02s to Futures 2026-06-20 2026 SWAT Summer Solstice venue
100 Butterfly LCM 1:36.88 +12.49s to B·+27.59s to Sectionals 2025-07-27 2025 IES LC CHAMPIONSHIPS venue
200 Individual Medley LCM 3:15.94 +4.25s to B·+38.95s to Sectionals 2026-06-21 2026 SWAT Summer Solstice venue
400 Individual Medley LCM 7:05.30 +17.31s to B·+92.81s to Sectionals 2024-05-18 2024 Fazzaris Pizza Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.77 flying 200 Medley Relay (leg 4) 2025-11-22 2025 Adam England Memorial Fall Splash
50 Freestyle SCY 28.92 flying 200 Free Relay (leg 3) 2025-11-23 2025 Adam England Memorial Fall Splash
50 Breaststroke SCY 1:07.77 flying 200 Medley Relay (leg 2) 2024-03-02 2024 IES Short Course Championships
100 Freestyle LCM 1:22.49 flying 400 Free Relay (leg 3) 2026-07-12 2026 Sizzlin' Summer Splash - copied
100 Breaststroke LCM 1:36.50 flying 400 Medley Relay (leg 2) 2024-07-26 2024 IES LC CHAMPIONSHIPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2292 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:38.96 428
200 BK SCY 2:50.80 361
200 BR SCY 2:49.38 558
200 IM SCY 2:33.15 538
400 IM SCY 5:59.19 407
200 FL SCY 0

IMR 15-16 · SCY

2350 points (5/5 events)

EventTime Points
200 FR SCY 2:18.91 521
100 BK SCY 1:18.51 364
100 BR SCY 1:14.71 643
100 FL SCY 1:24.81 284
200 IM SCY 2:33.15 538

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.64 split/total mismatch

31.07
32.84
28.25
30.39

200 Freestyle SCY 2:18.91

31.42
34.67
36.49
36.33

Front half 66.09s · back half 72.82s

500 Freestyle SCY 6:38.96

36.04
39.78
40.95
41.16
41.04
41.63
41.37
40.72
40.31
35.96

Front half 198.97s · back half 199.99s

1000 Freestyle SCY 14:11.20

37.28
42.24
43.61
43.75
43.66
43.73
43.35
42.95
43.45
43.05
42.84
43.05
42.77
42.96
42.41
42.43
41.83
41.94
41.90
42.00

Front half 427.07s · back half 424.13s

1650 Freestyle SCY 22:12.18

34.76
40.19
41.27
40.24
40.69
40.80
40.70
40.69
41.11
40.37
41.04
40.80
41.03
40.96
40.56
40.90
40.94
40.83
41.05
40.67
40.70
40.72
40.60
40.34
39.88
40.14
40.17
40.38
40.15
40.47
40.50
39.98
38.55

100 Backstroke SCY 1:18.51

38.35
40.16

Front half 38.35s · back half 40.16s

200 Backstroke SCY 2:50.80

41.39
43.42
43.67
42.32

Front half 84.81s · back half 85.99s

100 Breaststroke SCY 1:14.71

34.98
39.73

Front half 34.98s · back half 39.73s

200 Breaststroke SCY 2:49.38

38.05
43.18
43.96
44.19

Front half 81.23s · back half 88.15s

100 Butterfly SCY 1:24.81

38.45
46.36

Front half 38.45s · back half 46.36s

200 Individual Medley SCY 2:33.15

35.11
39.97
42.46
35.61

Front half 75.08s · back half 78.07s

400 Individual Medley SCY 5:59.19

41.49
47.24
47.15
46.02
48.82
49.72
40.56
38.19

Front half 181.90s · back half 177.29s

100 Breaststroke SCM 1:31.92

42.76
49.16

Front half 42.76s · back half 49.16s

100 Butterfly SCM 1:33.55

43.07
50.48

Front half 43.07s · back half 50.48s

100 Individual Medley SCM 1:24.77

40.56
44.21

Front half 40.56s · back half 44.21s

200 Freestyle LCM 2:36.83 split/total mismatch

73.80
9.23

Front half 73.80s · back half 83.03s

400 Freestyle LCM 5:59.22

39.54
45.49
46.89
47.45
46.67
46.35
44.81
42.02

Front half 179.37s · back half 179.85s

200 Backstroke LCM 3:18.80

48.50
51.37
50.76
48.17

Front half 99.87s · back half 98.93s

200 Breaststroke LCM 3:14.00

91.63
102.37

Front half 91.63s · back half 102.37s

200 Individual Medley LCM 3:15.94

43.77
52.68
99.49

400 Individual Medley LCM 7:05.30

48.62
59.55
54.81
56.19
56.73
59.58
45.37
44.45

Front half 219.17s · back half 206.13s

Reaction time

fastest 0.73s average 0.752s slowest 0.81s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.85 11 swims
100 Freestyle SCY 58.64 15 swims
200 Freestyle SCY 2:18.91 5 swims
500 Freestyle SCY 6:38.96 3 swims
1000 Freestyle SCY 14:11.20 1 swim
1650 Freestyle SCY 22:12.18 1 swim
50 Backstroke SCY 33.30 3 swims
100 Backstroke SCY 1:18.51 6 swims
200 Backstroke SCY 2:50.80 3 swims
50 Breaststroke SCY 34.67 7 swims
100 Breaststroke SCY 1:14.71 15 swims
200 Breaststroke SCY 2:49.38 7 swims
50 Butterfly SCY 31.39 5 swims
100 Butterfly SCY 1:24.81 5 swims
100 Individual Medley SCY 1:13.79 3 swims
200 Individual Medley SCY 2:33.15 7 swims
400 Individual Medley SCY 5:59.19 2 swims
50 Freestyle SCM 32.06 1 swim
100 Freestyle SCM 1:11.01 1 swim
50 Breaststroke SCM 40.73 1 swim
100 Breaststroke SCM 1:31.92 1 swim
50 Butterfly SCM 37.98 1 swim
100 Butterfly SCM 1:33.55 1 swim
100 Individual Medley SCM 1:24.77 1 swim
200 Individual Medley SCM 3:05.14 1 swim
50 Freestyle LCM 31.76 15 swims
100 Freestyle LCM 1:08.66 14 swims
200 Freestyle LCM 2:36.83 9 swims
400 Freestyle LCM 5:59.22 3 swims
50 Backstroke LCM 36.18 5 swims
100 Backstroke LCM 1:31.41 8 swims
200 Backstroke LCM 3:18.80 3 swims
50 Breaststroke LCM 35.87 8 swims
100 Breaststroke LCM 1:26.96 18 swims
200 Breaststroke LCM 3:14.00 15 swims
50 Butterfly LCM 37.51 7 swims
100 Butterfly LCM 1:36.88 10 swims
200 Individual Medley LCM 3:15.94 5 swims
400 Individual Medley LCM 7:05.30 1 swim