swimstats

Sophia Heeg

Fage 16FLSDA

52 plausible swims · 13 meets · 2024-03-21 → 2026-05-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.45 BB+2.06s to A·+4.56s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
100 Freestyle SCY 1:02.13 BB+2.64s to A·+8.04s to Sectionals 2025-07-26 Area 5 Championships venue
200 Freestyle SCY 2:19.09 B+0.40s to BB·+22.40s to Sectionals 2025-01-25 CCS Last Chance Meet 2025 venue
500 Freestyle SCY 6:20.19 B+6.30s to BB·+70.30s to Sectionals 2024-07-27 CCS End of Summer Developmental Championships venue
1000 Freestyle SCY 13:10.30 B+11.91s to BB·+139.81s to Sectionals 2026-03-26 Destination Athlete Centennial Invite - 2026 venue
50 Backstroke SCY 36.09 +0.80s to B·+7.50s to Sectionals 2024-07-27 CCS End of Summer Developmental Championships venue
100 Backstroke SCY 1:14.86 B+5.27s to BB·+14.07s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
200 Backstroke SCY 2:43.96 +1.47s to B·+30.67s to Sectionals 2025-03-01 2025 Area 5 Spring Championships venue
100 Breaststroke SCY 1:27.33 +0.74s to B·+16.44s to Sectionals 2025-03-01 2025 Area 5 Spring Championships venue
50 Butterfly SCY 34.38 B+1.79s to BB·+6.99s to Sectionals 2025-02-08 2025 GCST WINTER INVITE venue
100 Butterfly SCY 1:12.93 B+3.54s to BB·+13.84s to Sectionals 2024-07-06 2024 Summer Area 5 Championships venue
200 Butterfly SCY 2:46.30 B+11.81s to BB·+34.11s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
200 Individual Medley SCY 2:35.54 B+0.15s to BB·+22.95s to Sectionals 2025-07-27 Area 5 Championships venue
400 Individual Medley SCY 5:44.41 B+11.82s to BB·+65.72s to Sectionals 2024-03-21 2024 Destination Athlete Centennial NationaL
50 Freestyle LCM 33.63 BB+2.44s to A·+5.24s to Sectionals 2026-05-02 2026 Sea Dragon May Open venue
200 Freestyle LCM 2:41.00 B+3.61s to BB·+28.91s to Sectionals 2024-06-22 2024 Shark Open venue
400 Freestyle LCM 5:40.35 B+7.06s to BB·+61.56s to Sectionals 2025-05-03 2025 Sea Dragon May Open venue
100 Backstroke LCM 1:25.15 B+3.96s to BB·+15.36s to Sectionals 2026-05-02 2026 Sea Dragon May Open venue
50 Butterfly LCM 34.31 BB+0.72s to A·+3.02s to Sectionals 2024-04-19 2024 GCST Spring Open
100 Butterfly LCM 1:26.61 +2.22s to B·+19.22s to Sectionals 2024-06-22 2024 Shark Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

2296 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:20.19 495
200 BK SCY 2:43.96 408
200 FL SCY 2:46.30 418
200 IM SCY 2:35.54 513
400 IM SCY 5:44.41 462
200 BR SCY— 0

IMR 15-16 · SCY

2301 points (5/5 events)

EventTime Points
200 FR SCY 2:19.09 519
100 BK SCY 1:14.86 420
100 BR SCY 1:27.33 402
100 FL SCY 1:12.93 447
200 IM SCY 2:35.54 513

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.13

30.36
31.77

Front half 30.36s · back half 31.77s

200 Freestyle SCY 2:19.09

33.66
35.36
35.74
34.33

Front half 69.02s · back half 70.07s

500 Freestyle SCY 6:20.19

35.55
38.16
38.32
38.71
39.49
38.95
38.39
38.82
38.19
35.61

Front half 190.23s · back half 189.96s

1000 Freestyle SCY 13:10.30

112.27
39.32
39.72
39.46
40.14
39.89
40.44
39.76
40.23
40.56
40.51
40.19
40.75
40.59
40.52
39.61
39.07
37.27

Front half 431.23s · back half 359.07s

100 Backstroke SCY 1:14.86

37.24
37.62

Front half 37.24s · back half 37.62s

200 Backstroke SCY 2:43.96

40.49
41.67
41.47
40.33

Front half 82.16s · back half 81.80s

100 Breaststroke SCY 1:27.33

41.76
45.57

Front half 41.76s · back half 45.57s

100 Butterfly SCY 1:12.93

33.90
39.03

Front half 33.90s · back half 39.03s

200 Butterfly SCY 2:46.30

34.89
41.23
44.36
45.82

Front half 76.12s · back half 90.18s

200 Individual Medley SCY 2:35.54

35.25
40.77
46.40
33.12

Front half 76.02s · back half 79.52s

200 Freestyle LCM 2:41.00

36.76
41.00
41.90
41.34

Front half 77.76s · back half 83.24s

400 Freestyle LCM 5:40.35

41.31
43.41
43.08
42.93
42.99
42.78
42.95
40.90

Front half 170.73s · back half 169.62s

100 Butterfly LCM 1:26.61

40.66
45.95

Front half 40.66s · back half 45.95s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.45 4 swims
100 Freestyle SCY 1:02.13 3 swims
200 Freestyle SCY 2:19.09 4 swims
500 Freestyle SCY 6:20.19 2 swims
1000 Freestyle SCY 13:10.30 1 swim
50 Backstroke SCY 36.09 2 swims
100 Backstroke SCY 1:14.86 6 swims
200 Backstroke SCY 2:43.96 1 swim
100 Breaststroke SCY 1:27.33 2 swims
50 Butterfly SCY 34.38 1 swim
100 Butterfly SCY 1:12.93 6 swims
200 Butterfly SCY 2:46.30 3 swims
200 Individual Medley SCY 2:35.54 3 swims
400 Individual Medley SCY 5:44.41 3 swims
50 Freestyle LCM 33.63 3 swims
200 Freestyle LCM 2:41.00 1 swim
400 Freestyle LCM 5:40.35 2 swims
100 Backstroke LCM 1:25.15 1 swim
50 Butterfly LCM 34.31 1 swim
100 Butterfly LCM 1:26.61 3 swims