Helen Cruz

Fage 14OKAESCKMS

189 plausible swims · 33 meets · 2021-07-16 → 2026-02-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.18 B+1.79s to BB·+6.89s to Sectionals 2025-01-11 King Marlin Swim Club Winter Invitational
100 Freestyle SCY 1:06.11 B+0.22s to BB·+11.62s to Sectionals 2026-02-13 2026 OKS West Regional
200 Freestyle SCY 2:20.62 BB+8.73s to A·+22.73s to Sectionals 2026-02-13 2026 OKS West Regional
500 Freestyle SCY 6:22.60 BB+29.21s to A·+67.61s to Sectionals 2025-02-14 2025 OKS West Regional
1000 Freestyle SCY 13:24.29 B+13.10s to BB·+155.90s to Sectionals 2026-01-10 20206 KMSC Winter Invitational
1650 Freestyle SCY 21:51.28 BB+89.59s to A·+214.79s to Sectionals 2026-02-13 2026 OKS West Regional
50 Backstroke SCY 35.22 B+1.23s to BB·+7.93s to Sectionals 2024-12-13 Sleigh Bells Ringing
100 Backstroke SCY 1:13.71 B+2.02s to BB·+13.22s to Sectionals 2026-02-13 2026 OKS West Regional
200 Backstroke SCY 2:37.02 B+1.13s to BB·+25.53s to Sectionals 2026-02-13 2026 OKS West Regional
50 Breaststroke SCY 38.91 BB+2.82s to A·+8.22s to Sectionals 2024-12-13 Sleigh Bells Ringing
100 Breaststroke SCY 1:20.74 BB+4.65s to A·+11.25s to Sectionals 2026-02-26 2026 OKS 14-Under Championship
200 Breaststroke SCY 2:56.71 BB+12.92s to A·+25.72s to Sectionals 2025-02-27 2025 OKS 14-Under Championship
50 Butterfly SCY 37.23 +1.24s to B·+10.54s to Sectionals 2024-01-26 AESC Ice Breaker Meet 2024
100 Butterfly SCY 1:20.78 +3.89s to B·+21.19s to Sectionals 2025-10-03 2025 JTSC Fall Invitational
100 Individual Medley SCY 1:21.23 2023-10-27 AESC Halloween Meet 2023
200 Individual Medley SCY 2:43.03 B+2.84s to BB·+30.04s to Sectionals 2025-01-11 King Marlin Swim Club Winter Invitational
50 Freestyle LCM 36.92 B+2.23s to BB·+8.13s to Sectionals 2024-01-01 2024 Oklahoma Sprint Festival
100 Freestyle LCM 1:16.68 B+1.29s to BB·+14.89s to Sectionals 2025-04-25 2025 Spring Invite
200 Freestyle LCM 2:56.78 +1.29s to B·+43.69s to Sectionals 2023-06-23 AESC Summer Splash 2023venue
400 Freestyle LCM 6:26.61 +17.72s to B·+104.22s to Sectionals 2023-06-24 AESC Summer Splash 2023venue
50 Backstroke LCM 41.26 B+1.57s to BB·+9.77s to Sectionals 2023-06-04 2023 Stars of Summervenue
100 Backstroke LCM 1:27.55 B+3.96s to BB·+17.06s to Sectionals 2025-05-03 2025 KMSC Spring Twister
200 Backstroke LCM 3:12.66 B+12.57s to BB·+41.27s to Sectionals 2025-04-25 2025 Spring Invite
50 Breaststroke LCM 48.28 +0.39s to B·+12.69s to Sectionals 2023-06-04 2023 Stars of Summervenue
100 Breaststroke LCM 1:40.75 B+5.66s to BB·+20.76s to Sectionals 2025-05-03 2025 KMSC Spring Twister
200 Breaststroke LCM 3:32.98 B+7.89s to BB·+40.19s to Sectionals 2025-04-25 2025 Spring Invite
50 Butterfly LCM 42.71 +2.72s to B·+12.42s to Sectionals 2023-04-30 2023 Spring Openervenue
100 Butterfly LCM 1:39.27 +11.88s to B·+31.18s to Sectionals 2024-01-01 2024 Oklahoma Sprint Festival
200 Individual Medley LCM 3:28.56 +11.17s to B·+57.27s to Sectionals 2023-04-30 2023 Spring Openervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.77 flying 200 Free Relay (leg 3) 2023-02-26 2023 OKS 14-Under SCY State Championships
100 Freestyle SCY 1:06.99 flying 400 Free Relay (leg 2) 2023-02-24 2023 OKS 14-Under SCY State Championships
50 Backstroke SCY 37.22 flat 200 Medley Relay 2023-02-25 2023 OKS 14-Under SCY State Championships
50 Freestyle LCM 41.78 flying 200 Free Relay (leg 2) 2021-07-25 2021 OK LC State Championship
100 Freestyle LCM 1:22.49 flat 400 Free Relay 2023-06-24 AESC Summer Splash 2023
100 Freestyle LCM 1:21.53 flying 400 Free Relay (leg 3) 2023-07-22 2023 OKS LCM State Championship
50 Backstroke LCM 42.39 flat 200 Medley Relay 2023-07-23 2023 OKS LCM State Championship
50 Breaststroke LCM 56.52 flying 200 Medley Relay (leg 2) 2021-07-24 2021 OK LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2053 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:22.60 527
200 BK SCY 2:37.02 501
200 BR SCY 2:56.71 533
200 IM SCY 2:43.03 492
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2442 points (5/5 events)

EventTime Points
200 FR SCY 2:20.62 551
100 BK SCY 1:13.71 479
100 BR SCY 1:20.74 558
100 FL SCY 1:20.78 362
200 IM SCY 2:43.03 492

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.11

32.46
33.65

Front half 32.46s · back half 33.65s

200 Freestyle SCY 2:20.62

33.39
35.57
36.47
35.19

Front half 68.96s · back half 71.66s

500 Freestyle SCY 6:22.60

35.99
39.28
39.52
38.92
39.22
38.76
39.22
38.22
37.46
36.01

Front half 192.93s · back half 189.67s

1000 Freestyle SCY 13:24.29

37.04
39.67
40.55
40.82
41.26
41.46
41.68
40.22
41.02
41.11
40.41
41.52
41.52
42.12
40.00
40.79
41.38
38.28
37.85
35.59

Front half 404.83s · back half 399.46s

100 Backstroke SCY 1:13.71

37.17
36.54

Front half 37.17s · back half 36.54s

200 Backstroke SCY 2:37.02

37.72
39.99
40.42
38.89

Front half 77.71s · back half 79.31s

100 Butterfly SCY 1:20.78

38.11
42.67

Front half 38.11s · back half 42.67s

200 Individual Medley SCY 2:43.03

39.43
39.25
46.67
37.68

Front half 78.68s · back half 84.35s

100 Freestyle LCM 1:16.68 split/total mismatch

38.13
0.42

Front half 38.13s · back half 38.55s

200 Freestyle LCM 2:56.78

84.55
92.23

Front half 84.55s · back half 92.23s

400 Freestyle LCM 6:26.61

92.38
101.94
98.34
93.95

Front half 194.32s · back half 192.29s

100 Backstroke LCM 1:27.55

43.38
44.17

Front half 43.38s · back half 44.17s

200 Backstroke LCM 3:12.66 split/total mismatch

49.56
48.32
49.32
45.46

100 Breaststroke LCM 1:40.75

50.10
50.65

Front half 50.10s · back half 50.65s

200 Breaststroke LCM 3:32.98 split/total mismatch

51.16
54.64
54.39
52.79

200 Individual Medley LCM 3:28.56

49.63
50.16
59.61
49.16

Front half 99.79s · back half 108.77s

Reaction time

fastest 0.71s average 0.710s slowest 0.71s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.18 6 swims
100 Freestyle SCY 1:06.11 15 swims
200 Freestyle SCY 2:20.62 10 swims
500 Freestyle SCY 6:22.60 7 swims
1000 Freestyle SCY 13:24.29 3 swims
1650 Freestyle SCY 21:51.28 4 swims
50 Backstroke SCY 35.22 10 swims
100 Backstroke SCY 1:13.71 10 swims
200 Backstroke SCY 2:37.02 9 swims
50 Breaststroke SCY 38.91 11 swims
100 Breaststroke SCY 1:20.74 18 swims
200 Breaststroke SCY 2:56.71 8 swims
50 Butterfly SCY 37.23 3 swims
100 Butterfly SCY 1:20.78 10 swims
100 Individual Medley SCY 1:21.23 5 swims
200 Individual Medley SCY 2:43.03 4 swims
50 Freestyle LCM 36.92 6 swims
100 Freestyle LCM 1:16.68 4 swims
200 Freestyle LCM 2:56.78 4 swims
400 Freestyle LCM 6:26.61 2 swims
50 Backstroke LCM 41.26 5 swims
100 Backstroke LCM 1:27.55 6 swims
200 Backstroke LCM 3:12.66 2 swims
50 Breaststroke LCM 48.28 4 swims
100 Breaststroke LCM 1:40.75 7 swims
200 Breaststroke LCM 3:32.98 2 swims
50 Butterfly LCM 42.71 4 swims
100 Butterfly LCM 1:39.27 5 swims
200 Individual Medley LCM 3:28.56 3 swims