Grace Kowal

Fage 20KYLEOSSC

15 plausible swims · 2 meets · 2019-06-06 → 2019-07-21

Personal records

EventCourseBest CutDateMeet
400 Freestyle LCM 4:27.04 Sectionals ✓+3.45s to Futures 2019-07-20 2019LE Speedo Sectionals at Cleveland Statevenue
800 Freestyle LCM 9:16.86 Sectionals ✓+10.07s to Futures 2019-06-08 91st Ohio Valley Championships 2019venue
1500 Freestyle LCM 17:52.49 Sectionals ✓+25.70s to Futures 2019-06-06 91st Ohio Valley Championships 2019venue
200 Breaststroke LCM 2:47.39 Sectionals ✓+8.80s to Futures 2019-07-18 2019LE Speedo Sectionals at Cleveland Statevenue
200 Individual Medley LCM 2:23.48 Sectionals ✓+2.19s to Futures 2019-07-21 2019LE Speedo Sectionals at Cleveland Statevenue
400 Individual Medley LCM 5:05.38 Sectionals ✓+5.09s to Futures 2019-06-06 91st Ohio Valley Championships 2019venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:00.30 flying 400 Free Relay (leg 4) 2019-06-08 91st Ohio Valley Championships 2019
200 Freestyle LCM 2:06.46 flying 800 Free Relay (leg 4) 2019-07-18 2019LE Speedo Sectionals at Cleveland State

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

400 Freestyle LCM 4:27.04

31.53
32.27
34.26
33.34
34.92
33.62
34.82
32.28

Front half 131.40s · back half 135.64s

800 Freestyle LCM 9:16.86

31.97
35.21
34.16
35.50
34.67
35.69
34.46
35.35
34.37
35.36
34.83
35.71
35.31
35.49
34.91
33.87

Front half 277.01s · back half 279.85s

1500 Freestyle LCM 17:52.49

32.27
35.34
34.68
36.40
35.17
36.39
35.06
36.74
35.24
36.52
35.73
36.85
35.55
36.59
35.43
36.78
35.08
36.62
34.99
36.66
35.42
36.87
35.61
36.82
35.21
36.86
35.50
36.55
34.87
34.69

Front half 533.96s · back half 538.53s

200 Breaststroke LCM 2:47.39

39.25
41.52
44.42
42.20

Front half 80.77s · back half 86.62s

200 Individual Medley LCM 2:23.48

29.93
37.00
41.93
34.62

Front half 66.93s · back half 76.55s

400 Individual Medley LCM 5:05.38

30.48
37.49
38.54
40.54
41.70
47.14
34.40
35.09

Front half 147.05s · back half 158.33s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

400 Freestyle LCM 4:27.04 4 swims
800 Freestyle LCM 9:16.86 2 swims
1500 Freestyle LCM 17:52.49 2 swims
200 Breaststroke LCM 2:47.39 1 swim
200 Individual Medley LCM 2:23.48 2 swims
400 Individual Medley LCM 5:05.38 4 swims