swimFiona Gower
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.24 | B+1.85s to BB | 2026-01-01 | 2026 ne king ri mayfair meet results |
| 100 Freestyle | SCY | 1:12.12 | +1.13s to B | 2026-01-01 | 2026 ne king ri mayfair meet results |
| 200 Freestyle | SCY | 2:34.99 | +1.20s to B | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 500 Freestyle | SCY | 6:10.58 | BB+17.19s to A | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Backstroke | SCY | 35.84 | B+1.85s to BB | 2026-01-10 | 2026 NE KING RI Rhody Nor'Eastah |
| 100 Backstroke | SCY | 1:21.74 | +4.55s to B | 2025-01-01 | 2025 ne king cac fall results |
| 200 Backstroke | SCY | 2:51.90 | +4.01s to B | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Breaststroke | SCY | 41.28 | B+2.19s to BB | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Breaststroke | SCY | 1:45.51 | +16.82s to B | 2025-01-01 | 2025 ne king cac fall results |
| 50 Butterfly | SCY | 38.99 | +3.00s to B | 2026-01-10 | 2026 NE KING RI Rhody Nor'Eastah |
| 100 Butterfly | SCY | 1:27.52 | +10.63s to B | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Individual Medley | SCY | 1:27.04 | 2025-01-01 | 2025 ne king ri pink pentathlon results | |
| 200 Individual Medley | SCY | 2:55.61 | +3.12s to B | 2026-01-01 | 2026 ne king ri mayfair meet results |
| 50 Freestyle | LCM | 39.70 | +2.31s to B | 2026-06-07 | 2026 NE KING-CAC Almost Summer Invite venue |
| 100 Backstroke | LCM | 1:30.78 | +0.79s to B | 2026-06-07 | 2026 NE KING-CAC Almost Summer Invite venue |
| 50 Breaststroke | LCM | 55.03 | +7.14s to B | 2026-06-07 | 2026 NE KING-CAC Almost Summer Invite venue |
| 100 Butterfly | LCM | 1:43.36 | +15.97s to B | 2026-06-07 | 2026 NE KING-CAC Almost Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1356 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.58 | 580 |
| 200 BK SCY | 2:51.90 | 382 |
| 200 IM SCY | 2:55.61 | 394 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1690 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.99 | 411 |
| 100 BK SCY | 1:21.74 | 351 |
| 100 BR SCY | 1:45.51 | 250 |
| 100 FL SCY | 1:27.52 | 284 |
| 200 IM SCY | 2:55.61 | 394 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.12 split/total mismatch
Front half 34.57s · back half 37.55s
200 Freestyle SCY 2:34.99
Front half 73.80s · back half 81.19s
500 Freestyle SCY 6:10.58 split/total mismatch
100 Backstroke SCY 1:21.74 split/total mismatch
Front half 40.20s · back half 41.54s
200 Backstroke SCY 2:51.90 split/total mismatch
100 Breaststroke SCY 1:45.51 split/total mismatch
Front half 49.84s · back half 55.67s
100 Butterfly SCY 1:27.52 split/total mismatch
Front half 40.70s · back half 46.82s
100 Individual Medley SCY 1:27.04 split/total mismatch
Front half 41.40s · back half 45.64s
200 Individual Medley SCY 2:55.61 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.