Ryan Nelson-Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.26 | B+1.57s to BB·+6.97s to Sectionals | 2026-07-18 | 2026 SGA Gold Rushfast pool |
| 100 Freestyle | SCY | 1:05.29 | +0.20s to B·+17.00s to Sectionals | 2026-01-10 | 2026 ST TXLA New Year's Classic Invitevenue |
| 200 Freestyle | SCY | 2:26.26 | +3.67s to B·+40.47s to Sectionals | 2026-01-18 | 2026 ST AQTX B Champs Northvenue |
| 500 Freestyle | SCY | 6:02.94 | B+4.55s to BB·+76.85s to Sectionals | 2026-07-19 | 2026 SGA Gold Rushfast pool |
| 50 Backstroke | SCY | 35.36 | +1.67s to B·+9.67s to Sectionals | 2026-07-18 | 2026 SGA Gold Rushfast pool |
| 100 Backstroke | SCY | 1:21.01 | +9.62s to B·+25.92s to Sectionals | 2025-07-26 | 2025 ST SGA Gold Rush Meetvenue |
| 50 Breaststroke | SCY | 42.07 | +3.48s to B·+12.58s to Sectionals | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invitvenue |
| 100 Breaststroke | SCY | 1:30.99 | +10.40s to B·+28.30s to Sectionals | 2024-11-24 | 2024 ST TXLA 11&Over November Unclassifiedvenue |
| 200 Breaststroke | SCY | 3:05.64 | +10.35s to B·+46.35s to Sectionals | 2026-07-18 | 2026 SGA Gold Rushfast pool |
| 50 Butterfly | SCY | 46.18 | +12.99s to B·+21.89s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 100 Individual Medley | SCY | 1:28.52 | 2024-07-27 | 2024 ST GOLD Texas Gold Rushvenue | |
| 200 Individual Medley | SCY | 2:59.21 | +21.22s to B·+59.82s to Sectionals | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invitvenue |
| 50 Freestyle | LCM | 33.80 | B+2.01s to BB·+8.21s to Sectionals | 2026-05-17 | 2026 ST TXLA 11&O End of School Splashvenue |
| 100 Freestyle | LCM | 1:12.67 | B+2.88s to BB·+17.38s to Sectionals | 2026-05-16 | 2026 ST TXLA 11&O End of School Splashvenue |
| 200 Freestyle | LCM | 2:36.83 | B+4.54s to BB·+35.94s to Sectionals | 2026-05-17 | 2026 ST TXLA 11&O End of School Splashvenue |
| 400 Freestyle | LCM | 5:29.73 | B+4.84s to BB·+70.64s to Sectionals | 2026-05-16 | 2026 ST TXLA 11&O End of School Splashvenue |
| 50 Backstroke | LCM | 41.06 | +1.57s to B·+10.87s to Sectionals | 2025-06-20 | 2025 ST AAAA NS George Block Invitevenue |
| 100 Backstroke | LCM | 1:30.68 | +6.99s to B·+26.19s to Sectionals | 2025-06-22 | 2025 ST AAAA NS George Block Invitevenue |
| 50 Breaststroke | LCM | 46.88 | +2.79s to B·+12.69s to Sectionals | 2025-06-20 | 2025 ST AAAA NS George Block Invitevenue |
| 100 Breaststroke | LCM | 1:39.31 | +5.32s to B·+26.92s to Sectionals | 2025-06-21 | 2025 ST AAAA NS George Block Invitevenue |
| 200 Breaststroke | LCM | 3:36.58 | +12.69s to B·+56.19s to Sectionals | 2025-06-07 | 2025 ST SRG Arena Summer Sizzlervenue |
| 50 Butterfly | LCM | 51.94 | +14.65s to B·+24.15s to Sectionals | 2025-06-08 | 2025 ST TXLA 14&U Sprint Cupvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.02 | flying | 200 Free Relay (leg 3) | 2025-07-26 | 2025 ST SGA Gold Rush Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1147 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:02.94 | 506 |
| 200 BR SCY | 3:05.64 | 352 |
| 200 IM SCY | 2:59.21 | 289 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1258 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.26 | 390 |
| 100 BK SCY | 1:21.01 | 287 |
| 100 BR SCY | 1:30.99 | 292 |
| 200 IM SCY | 2:59.21 | 289 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.29
Front half 31.33s · back half 33.96s
200 Freestyle SCY 2:26.26
Front half 70.59s · back half 75.67s
500 Freestyle SCY 6:02.94
Front half 178.39s · back half 184.55s
100 Backstroke SCY 1:21.01
Front half 39.47s · back half 41.54s
100 Breaststroke SCY 1:30.99
Front half 42.93s · back half 48.06s
200 Breaststroke SCY 3:05.64
Front half 90.26s · back half 95.38s
100 Individual Medley SCY 1:28.52
Front half 44.47s · back half 44.05s
200 Individual Medley SCY 2:59.21
Front half 89.10s · back half 90.11s
200 Freestyle LCM 2:36.83
Front half 74.75s · back half 82.08s
400 Freestyle LCM 5:29.73
Front half 162.07s · back half 167.66s
200 Breaststroke LCM 3:36.58
Front half 105.41s · back half 111.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.