swimRyan Nelson-Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.10 | +0.21s to B | 2026-01-11 | 2026 ST TXLA New Year's Classic Invite venue |
| 100 Freestyle | SCY | 1:05.29 | +0.20s to B | 2026-01-10 | 2026 ST TXLA New Year's Classic Invite venue |
| 200 Freestyle | SCY | 2:26.26 | +3.67s to B | 2026-01-18 | 2026 ST AQTX B Champs North venue |
| 500 Freestyle | SCY | 6:24.28 | B+25.89s to BB | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 50 Backstroke | SCY | 35.96 | +2.27s to B | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 100 Backstroke | SCY | 1:21.01 | +9.62s to B | 2025-07-26 | 2025 ST SGA Gold Rush Meet venue |
| 50 Breaststroke | SCY | 42.07 | +3.48s to B | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 100 Breaststroke | SCY | 1:30.99 | +10.40s to B | 2024-11-24 | 2024 ST TXLA 11&Over November Unclassified venue |
| 200 Breaststroke | SCY | 3:15.85 | +20.56s to B | 2025-03-08 | 2025 ST SRG Surge Spring Shenanigans venue |
| 50 Butterfly | SCY | 45.49 | +12.30s to B | 2024-10-25 | 2024 ST TXLA 11&Over Fall Kick Off |
| 100 Individual Medley | SCY | 1:28.52 | 2024-07-27 | 2024 ST GOLD Texas Gold Rush venue | |
| 200 Individual Medley | SCY | 2:59.21 | +21.22s to B | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 50 Freestyle | LCM | 33.80 | B+2.01s to BB | 2026-05-17 | 2026 ST TXLA 11&O End of School Splash venue |
| 100 Freestyle | LCM | 1:12.67 | B+2.88s to BB | 2026-05-16 | 2026 ST TXLA 11&O End of School Splash venue |
| 200 Freestyle | LCM | 2:27.23 | BB+6.64s to A | 2025-06-20 | 2025 ST AAAA NS George Block Invite |
| 400 Freestyle | LCM | 5:29.73 | B+4.84s to BB | 2026-05-16 | 2026 ST TXLA 11&O End of School Splash venue |
| 50 Backstroke | LCM | 41.06 | +1.57s to B | 2025-06-20 | 2025 ST AAAA NS George Block Invite fast pool |
| 100 Backstroke | LCM | 1:30.68 | +6.99s to B | 2025-06-22 | 2025 ST AAAA NS George Block Invite fast pool |
| 50 Breaststroke | LCM | 46.88 | +2.79s to B | 2025-06-20 | 2025 ST AAAA NS George Block Invite fast pool |
| 100 Breaststroke | LCM | 1:39.31 | +5.32s to B | 2025-06-21 | 2025 ST AAAA NS George Block Invite fast pool |
| 200 Breaststroke | LCM | 3:36.58 | +12.69s to B | 2025-06-06 | 2025 ST SRG Arena Summer Sizzler |
| 50 Butterfly | LCM | 51.94 | +14.65s to B | 2025-06-08 | 2025 ST TXLA 14&U Sprint Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.02 | flying | 200 Free Relay (leg 3) | 2025-07-26 | 2025 ST SGA Gold Rush Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1015 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.28 | 426 |
| 200 BR SCY | 3:15.85 | 300 |
| 200 IM SCY | 2:59.21 | 289 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1267 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.23 | 582 |
| 100 BK LCM | 1:30.68 | 331 |
| 100 BR LCM | 1:39.31 | 354 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.29
Front half 31.33s · back half 33.96s
200 Freestyle SCY 2:26.26
Front half 70.59s · back half 75.67s
500 Freestyle SCY 6:24.28
Front half 186.39s · back half 197.89s
100 Backstroke SCY 1:21.01
Front half 39.47s · back half 41.54s
100 Breaststroke SCY 1:30.99
Front half 42.93s · back half 48.06s
200 Breaststroke SCY 3:15.85
Front half 95.39s · back half 100.46s
100 Individual Medley SCY 1:28.52
Front half 44.47s · back half 44.05s
200 Individual Medley SCY 2:59.21
Front half 89.10s · back half 90.11s
400 Freestyle LCM 5:29.73
Front half 162.07s · back half 167.66s
Progression
Faster times are higher. One card per event, all courses & history.