Quinn Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.61 | AA+0.52s to AAA | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 55.09 | AA+0.60s to AAA | 2018-11-17 | The 2018 Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 2:00.57 | AA+3.18s to AAA | 2018-11-18 | The 2018 Mark J. Braun Fall Classic venue |
| 500 Freestyle | SCY | 5:28.25 | AA+11.86s to AAA | 2018-11-17 | The 2018 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 34.97 | B+2.18s to BB | 2014-11-23 | The Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 1:04.77 | BB+0.48s to A | 2018-11-18 | The 2018 Mark J. Braun Fall Classic venue |
| 200 Backstroke | SCY | 2:17.92 | A+4.43s to AA | 2018-11-17 | The 2018 Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 1:00.93 | AA+2.14s to AAA | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:10.83 | 2015-11-22 | The 2015 Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:17.32 | AA+5.83s to AAA | 2017-11-18 | The 2017 Mark J. Braun Fall Classic venue |
| 400 Individual Medley | SCY | 4:44.83 | AA+3.34s to AAA | 2019-11-22 | The 2019 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 29.64 | AA+1.05s to AAA | 2017-06-17 | 2017 Jerry Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 1:05.53 | A+1.04s to AA | 2017-06-16 | 2017 Jerry Holtrey Summer Classic venue |
| 200 Freestyle | LCM | 2:22.20 | A+2.91s to AA | 2016-06-17 | 2016 Jerry Holtrey Summer Classic venue |
| 400 Freestyle | LCM | 4:58.12 | A+3.23s to AA | 2017-06-16 | 2017 Jerry Holtrey Summer Classic venue |
| 800 Freestyle | LCM | 10:26.02 | A+17.13s to AA | 2017-06-18 | 2017 Jerry Holtrey Summer Classic venue |
| 50 Backstroke | LCM | 37.65 | BB+2.26s to A | 2015-06-20 | 2015 Robert F Busbey Invitational venue |
| 100 Backstroke | LCM | 1:17.81 | BB+2.82s to A | 2016-06-19 | 2016 Jerry Holtrey Summer Classic venue |
| 200 Backstroke | LCM | 2:40.15 | A+5.86s to AA | 2017-06-17 | 2017 Jerry Holtrey Summer Classic venue |
| 50 Breaststroke | LCM | 43.70 | B+0.21s to BB | 2015-06-19 | 2015 Robert F Busbey Invitational venue |
| 100 Breaststroke | LCM | 1:29.27 | BB+4.18s to A | 2016-06-18 | 2016 Jerry Holtrey Summer Classic venue |
| 50 Butterfly | LCM | 43.94 | +4.85s to B | 2014-06-21 | Robert F. Busbey Invitational venue |
| 200 Individual Medley | LCM | 2:39.21 | A+1.72s to AA | 2017-06-16 | 2017 Jerry Holtrey Summer Classic venue |
| 400 Individual Medley | LCM | 5:39.49 | A+4.40s to AA | 2017-06-17 | 2017 Jerry Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.87 | flying | 200 Free Relay (leg 2) | 2013-11-23 | The Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 56.90 | flying | 400 Free Relay (leg 3) | 2017-11-18 | The 2017 Mark J. Braun Fall Classic |
| 50 Breaststroke | SCY | 44.25 | flying | 200 Medley Relay (leg 2) | 2013-11-24 | The Mark J. Braun Fall Classic |
| 50 Backstroke | LCM | 38.17 | flat | 200 Medley Relay | 2015-06-20 | 2015 Robert F Busbey Invitational |
| 50 Breaststroke | LCM | 50.37 | flying | 200 Medley Relay (leg 2) | 2014-06-22 | Robert F. Busbey Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3018 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.25 | 769 |
| 200 BK SCY | 2:17.92 | 686 |
| 200 IM SCY | 2:17.32 | 746 |
| 400 IM SCY | 4:44.83 | 817 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2959 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.57 | 797 |
| 100 BK SCY | 1:04.77 | 649 |
| 100 FL SCY | 1:00.93 | 767 |
| 200 IM SCY | 2:17.32 | 746 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.09
Front half 26.66s · back half 28.43s
200 Freestyle SCY 2:00.57
Front half 57.19s · back half 63.38s
500 Freestyle SCY 5:28.25
Front half 162.66s · back half 165.59s
100 Backstroke SCY 1:04.77
Front half 31.68s · back half 33.09s
200 Backstroke SCY 2:17.92
Front half 66.57s · back half 71.35s
100 Butterfly SCY 1:00.93
Front half 28.51s · back half 32.42s
100 Individual Medley SCY 1:10.83
Front half 33.45s · back half 37.38s
200 Individual Medley SCY 2:17.32
Front half 64.76s · back half 72.56s
400 Individual Medley SCY 4:44.83
Front half 133.47s · back half 151.36s
100 Freestyle LCM 1:05.53
Front half 31.76s · back half 33.77s
200 Freestyle LCM 2:22.20
Front half 67.97s · back half 74.23s
400 Freestyle LCM 4:58.12
Front half 147.03s · back half 151.09s
800 Freestyle LCM 10:26.02
Front half 309.30s · back half 316.72s
100 Backstroke LCM 1:17.81
Front half 37.98s · back half 39.83s
200 Backstroke LCM 2:40.15
Front half 78.62s · back half 81.53s
100 Breaststroke LCM 1:29.27
Front half 43.12s · back half 46.15s
200 Individual Medley LCM 2:39.21
Front half 75.07s · back half 84.14s
400 Individual Medley LCM 5:39.49
Front half 162.08s · back half 177.41s
Progression
Faster times are higher. One card per event, all courses & history.