Lauren Konarske
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.23 | AA+0.44s to AAA·Sectionals ✓+1.34s to Futures | 2026-01-01 | West Fargo Swim Team |
| 100 Freestyle | SCY | 58.12 | A+1.93s to AA·+3.63s to Sectionals | 2024-05-04 | 2024 Storm Aquatics Spring Scramblevenue |
| 200 Freestyle | SCY | 2:06.08 | A+3.99s to AA·+8.19s to Sectionals | 2024-01-13 | 2024 WI SWAT Winter Grand Prixvenue |
| 50 Backstroke | SCY | 30.92 | BB+1.03s to A·+3.63s to Sectionals | 2024-05-04 | 2024 Storm Aquatics Spring Scramblevenue |
| 100 Backstroke | SCY | 1:05.37 | BB+1.58s to A·+4.88s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 200 Backstroke | SCY | 2:22.97 | BB+4.28s to A·+11.48s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 50 Breaststroke | SCY | 26.70 | AAAA·US Open ✓ | 2026-01-01 | West Fargo Swim Team |
| 100 Breaststroke | SCY | 1:04.99 | AAA+1.10s to AAAA·Futures ✓+1.90s to Winter JNs | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Breaststroke | SCY | 2:21.27 | AAA+2.58s to AAAA·Futures ✓+4.08s to Winter JNs | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 50 Butterfly | SCY | 28.35 | AA+0.96s to AAA·+1.66s to Sectionals | 2024-05-04 | 2024 Storm Aquatics Spring Scramblevenue |
| 100 Butterfly | SCY | 59.16 | AA+1.17s to AAA·Sectionals ✓+2.57s to Futures | 2026-03-13 | 2026 Speedo Sectionals (North) TT - copiedvenue |
| 200 Butterfly | SCY | 2:23.16 | BB+2.97s to A·+10.07s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 200 Individual Medley | SCY | 2:09.30 | AAA+4.71s to AAAA·Sectionals ✓+2.91s to Futures | 2024-11-23 | 2024 Fall Western Great Lakes Openvenue |
| 400 Individual Medley | SCY | 4:13.97 | AAAA·Jr Nationals ✓+0.28s to US Open | 2026-01-01 | West Fargo Swim Team |
| 50 Freestyle | LCM | 29.60 | AA+1.21s to AAA·+0.81s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitationalvenue |
| 100 Freestyle | LCM | 1:04.18 | AA+2.79s to AAA·+2.39s to Sectionals | 2024-05-18 | 2024 MAC LC Midwest Invitationalvenue |
| 50 Breaststroke | LCM | 34.49 | AAAA·Futures ✓+0.80s to Jr Nationals | 2025-07-26 | 2025 TYR FUTURES MADISONvenue |
| 100 Breaststroke | LCM | 1:14.05 | AAA+0.36s to AAAA·Futures ✓+0.26s to Winter JNs | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 200 Breaststroke | LCM | 2:41.17 | AAA+0.08s to AAAA·Futures ✓+2.58s to Jr Nationals | 2025-07-25 | 2025 TYR FUTURES MADISONvenue |
| 100 Butterfly | LCM | 1:08.71 | AA+2.52s to AAA·+0.62s to Sectionals | 2025-05-31 | 2025 BAC Jack Pettinger Invitationalvenue |
| 200 Butterfly | LCM | 2:36.15 | A+3.16s to AA·+4.16s to Sectionals | 2024-05-18 | 2024 MAC LC Midwest Invitationalvenue |
| 200 Individual Medley | LCM | 2:30.13 | AA+0.64s to AAA·Sectionals ✓+3.94s to Futures | 2025-05-31 | 2025 BAC Jack Pettinger Invitationalvenue |
| 400 Individual Medley | LCM | 5:22.89 | AA+3.60s to AAA·Sectionals ✓+15.60s to Futures | 2024-05-17 | 2024 MAC LC Midwest Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.93 | flat | 200 Free Relay | 2024-01-13 | 2024 WI SWAT Winter Grand Prix |
| 50 Freestyle | SCY | 24.98 | flying | 200 Free Relay (leg 2) | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Freestyle | SCY | 55.03 | flat | 400 Free Relay | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedo |
| 50 Breaststroke | SCY | 29.37 | flying | 200 Medley Relay (leg 2) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Breaststroke | SCY | 1:04.66 | flying | 400 Medley Relay (leg 2) | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargo |
| 50 Breaststroke | LCM | 34.01 | flying | 200 Medley Relay (leg 2) | 2025-07-23 | 2025 TYR FUTURES MADISON |
| 100 Breaststroke | LCM | 1:16.81 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 TYR FUTURES MADISON |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4093 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:22.97 | 577 |
| 200 BR SCY | 2:21.27 | 942 |
| 200 FL SCY | 2:23.16 | 620 |
| 200 IM SCY | 2:09.30 | 854 |
| 400 IM SCY | 4:13.97 | 1100 |
| 500 FR SCY | — | 0 |
IMR 17-18 · SCY
3867 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.08 | 671 |
| 100 BK SCY | 1:05.37 | 595 |
| 100 BR SCY | 1:04.99 | 936 |
| 100 FL SCY | 59.16 | 811 |
| 200 IM SCY | 2:09.30 | 854 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.12
Front half 28.31s · back half 29.81s
200 Freestyle SCY 2:06.08
Front half 62.88s · back half 63.20s
100 Backstroke SCY 1:05.37 split/total mismatch
Front half 31.87s · back half 33.50s
200 Backstroke SCY 2:22.97 split/total mismatch
100 Breaststroke SCY 1:04.99
Front half 30.79s · back half 34.20s
100 Butterfly SCY 59.16
Front half 26.95s · back half 32.21s
200 Butterfly SCY 2:23.16 split/total mismatch
Front half 35.44s · back half 107.72s
200 Individual Medley SCY 2:09.30
Front half 62.71s · back half 66.59s
100 Freestyle LCM 1:04.18
Front half 30.65s · back half 33.53s
100 Breaststroke LCM 1:14.05
Front half 34.08s · back half 39.97s
200 Breaststroke LCM 2:41.17
Front half 76.62s · back half 84.55s
100 Butterfly LCM 1:08.71
Front half 31.92s · back half 36.79s
200 Butterfly LCM 2:36.15
Front half 73.43s · back half 82.72s
200 Individual Medley LCM 2:30.13
Front half 72.86s · back half 77.27s
400 Individual Medley LCM 5:22.89
Front half 158.87s · back half 164.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.