Lauren Golden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.70 | AAA+2.11s to AAAA·+0.21s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2023 fast pool |
| 200 Backstroke | SCY | 2:15.89 | A+0.50s to AA·+4.40s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2023 fast pool |
| 200 Individual Medley | SCY | 2:14.07 | AA+1.38s to AAA·+1.08s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2023 fast pool |
| 50 Freestyle | LCM | 29.64 | AA+0.65s to AAA·+0.85s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:04.30 | AA+1.81s to AAA·+2.51s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 200 Freestyle | LCM | 2:28.52 | BB+0.73s to A·+15.43s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Backstroke | LCM | 1:13.70 | A+1.11s to AA·+3.21s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Breaststroke | LCM | 1:31.58 | BB+5.69s to A·+11.59s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 100 Butterfly | LCM | 1:15.42 | BB+1.93s to A·+7.33s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
| 200 Individual Medley | LCM | 2:44.29 | A+4.50s to AA·+13.00s to Sectionals | 2021-06-18 | Holtrey Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1520 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:15.89 | 718 |
| 200 IM SCY | 2:14.07 | 802 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
3096 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.52 | 623 |
| 100 BK LCM | 1:13.70 | 692 |
| 100 BR LCM | 1:31.58 | 527 |
| 100 FL LCM | 1:15.42 | 590 |
| 200 IM LCM | 2:44.29 | 664 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.