swimHelen Clechenko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.86 | A+0.57s to AA·+1.97s to Sectionals | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 100 Freestyle | SCY | 57.58 | A+0.59s to AA·+3.49s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 200 Freestyle | SCY | 2:04.96 | A+2.27s to AA·+8.27s to Sectionals | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 500 Freestyle | SCY | 5:35.84 | A+5.15s to AA·+25.95s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 100 Backstroke | SCY | 1:04.14 | A+2.55s to AA·+3.35s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 200 Backstroke | SCY | 2:15.45 | A+1.96s to AA·+2.16s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)slow pool |
| 100 Breaststroke | SCY | 1:19.46 | BB+5.27s to A·+8.57s to Sectionals | 2024-01-13 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 100 Butterfly | SCY | 1:09.93 | B+0.54s to BB·+10.84s to Sectionals | 2024-10-20 | 2024 FCST Oct Tri Meetvenue |
| 200 Individual Medley | SCY | 2:22.03 | A+4.64s to AA·+9.44s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 400 Individual Medley | SCY | 5:09.62 | BB+2.63s to A·+30.93s to Sectionals | 2024-01-12 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 50 Freestyle | LCM | 30.23 | A+0.34s to AA·+1.84s to Sectionals | 2024-06-23 | 2024 ST AAAA NS George Block Invitevenue |
| 100 Freestyle | LCM | 1:05.62 | A+1.13s to AA·+4.33s to Sectionals | 2024-06-20 | 2024 ST AAAA NS George Block Invitevenue |
| 200 Freestyle | LCM | 2:23.04 | A+3.75s to AA·+10.95s to Sectionals | 2024-06-22 | 2024 ST AAAA NS George Block Invitevenue |
| 400 Freestyle | LCM | 5:06.36 | A+11.47s to AA·+27.57s to Sectionals | 2024-07-13 | 2024 Long Course Gulf Age Group Championshipsvenue |
| 800 Freestyle | LCM | 10:52.89 | BB+17.60s to A·+77.20s to Sectionals | 2024-05-19 | 2024 Katy/Pace May Open Invitationalvenue |
| 1500 Freestyle | LCM | 20:24.54 | BB+2.85s to A·+122.75s to Sectionals | 2024-07-14 | 2024 Long Course Gulf Age Group Championshipsvenue |
| 50 Backstroke | LCM | 35.16 | A+1.17s to AA·+2.27s to Sectionals | 2024-06-21 | 2024 ST AAAA NS George Block Invitevenue |
| 100 Backstroke | LCM | 1:15.99 | BB+1.00s to A·+6.20s to Sectionals | 2024-06-22 | 2024 ST AAAA NS George Block Invitevenue |
| 200 Backstroke | LCM | 2:49.42 | BB+8.43s to A·+17.43s to Sectionals | 2024-05-19 | 2024 Katy/Pace May Open Invitationalvenue |
| 100 Breaststroke | LCM | 1:38.18 | B+6.09s to BB·+17.59s to Sectionals | 2024-05-18 | 2024 Katy/Pace May Open Invitationalvenue |
| 100 Butterfly | LCM | 1:20.33 | B+1.94s to BB·+12.94s to Sectionals | 2024-05-19 | 2024 Katy/Pace May Open Invitationalvenue |
| 200 Individual Medley | LCM | 2:45.09 | BB+0.70s to A·+13.70s to Sectionals | 2024-07-14 | 2024 Long Course Gulf Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:04.37 | flat | 400 Medley Relay | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2754 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.84 | 718 |
| 200 BK SCY | 2:15.45 | 725 |
| 200 IM SCY | 2:22.03 | 675 |
| 400 IM SCY | 5:09.62 | 636 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3099 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.96 | 715 |
| 100 BK SCY | 1:04.14 | 668 |
| 100 BR SCY | 1:19.46 | 534 |
| 100 FL SCY | 1:09.93 | 507 |
| 200 IM SCY | 2:22.03 | 675 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.58
Front half 27.53s · back half 30.05s
200 Freestyle SCY 2:04.96
Front half 59.20s · back half 65.76s
500 Freestyle SCY 5:35.84
Front half 163.27s · back half 172.57s
100 Backstroke SCY 1:04.14
Front half 31.14s · back half 33.00s
200 Backstroke SCY 2:15.45
Front half 66.42s · back half 69.03s
100 Breaststroke SCY 1:19.46
Front half 37.76s · back half 41.70s
100 Butterfly SCY 1:09.93
Front half 32.63s · back half 37.30s
200 Individual Medley SCY 2:22.03
Front half 66.64s · back half 75.39s
400 Individual Medley SCY 5:09.62
Front half 145.47s · back half 164.15s
200 Freestyle LCM 2:23.04
Front half 68.25s · back half 74.79s
400 Freestyle LCM 5:06.36
Front half 152.14s · back half 154.22s
1500 Freestyle LCM 20:24.54
200 Backstroke LCM 2:49.42
Front half 83.85s · back half 85.57s
200 Individual Medley LCM 2:45.09
Front half 77.16s · back half 87.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.