Cindy Yao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.38 | +1.29s to B | 2025-11-15 | 2025 NECRA Nov Distance & Specialty Meet - co venue |
| 100 Freestyle | SCY | 1:17.77 | +3.08s to B | 2026-02-08 | 2026 NE CRA Last Chance February Invite venue |
| 200 Freestyle | SCY | 2:55.59 | +12.20s to B | 2025-11-15 | 2025 NECRA Nov Distance & Specialty Meet - co venue |
| 50 Backstroke | SCY | 40.33 | +1.54s to B | 2026-02-07 | 2026 NE CRA Last Chance February Invite venue |
| 100 Backstroke | SCY | 1:26.30 | B+6.51s to BB | 2026-01-09 | 2026 NE NSSC January 9-11 BC Meet |
| 50 Breaststroke | SCY | 41.35 | B+0.46s to BB | 2026-02-08 | 2026 NE CRA Last Chance February Invite venue |
| 100 Breaststroke | SCY | 1:31.14 | B+1.75s to BB | 2025-01-10 | 2025 NE NSSC Jan 10-12 Specialty Meet |
| 200 Breaststroke | SCY | 3:26.36 | +0.47s to B | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 50 Butterfly | SCY | 46.08 | +9.09s to B | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 100 Individual Medley | SCY | 1:28.22 | +2.93s to B | 2026-01-09 | 2026 NE NSSC January 9-11 BC Meet |
| 50 Freestyle | LCM | 38.08 | B+2.09s to BB | 2026-04-25 | 2026 NE NSSC 4-24 & 26 Specialty Meet venue |
| 100 Freestyle | LCM | 1:27.62 | +1.93s to B | 2026-05-09 | 2026 NE NSSC Specialty at Springfield College venue |
| 200 Freestyle | LCM | 3:34.50 | +27.71s to B | 2025-06-06 | 2025 NE CRIM JUNE TEAM SPECIATY |
| 400 Freestyle | LCM | 6:49.82 | +16.93s to B | 2026-06-28 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Backstroke | LCM | 45.90 | +1.01s to B | 2026-04-25 | 2026 NE NSSC 4-24 & 26 Specialty Meet venue |
| 100 Backstroke | LCM | 1:47.71 | +7.12s to B | 2025-07-27 | 2025 NE NSSC Silver Championship venue |
| 50 Breaststroke | LCM | 44.22 | BB+1.53s to A | 2026-04-25 | 2026 NE NSSC 4-24 & 26 Specialty Meet venue |
| 100 Breaststroke | LCM | 1:42.48 | B+0.29s to BB | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 200 Breaststroke | LCM | 3:53.79 | B+13.50s to BB | 2026-05-09 | 2026 NE NSSC Specialty at Springfield College venue |
| 50 Butterfly | LCM | 49.41 | +7.62s to B | 2026-04-25 | 2026 NE NSSC 4-24 & 26 Specialty Meet venue |
| 200 Individual Medley | LCM | 3:34.54 | +3.75s to B | 2026-05-09 | 2026 NE NSSC Specialty at Springfield College venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1587 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:49.82 | 371 |
| 100 BK LCM | 1:47.71 | 309 |
| 100 BR LCM | 1:42.48 | 508 |
| 200 IM LCM | 3:34.54 | 399 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1926 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:34.50 | 276 |
| 50 BK LCM | 45.90 | 391 |
| 50 BR LCM | 44.22 | 604 |
| 50 FL LCM | 49.41 | 256 |
| 200 IM LCM | 3:34.54 | 399 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.77
Front half 37.97s · back half 39.80s
200 Freestyle SCY 2:55.59
Front half 83.96s · back half 91.63s
100 Backstroke SCY 1:26.30 split/total mismatch
Front half 42.82s · back half 43.48s
200 Breaststroke SCY 3:26.36 split/total mismatch
100 Individual Medley SCY 1:28.22 split/total mismatch
100 Freestyle LCM 1:27.62
Front half 42.52s · back half 45.10s
200 Freestyle LCM 3:34.50 split/total mismatch
400 Freestyle LCM 6:49.82
Front half 202.87s · back half 206.95s
50 Backstroke LCM 45.90
Front half 36.63s · back half 9.27s
100 Backstroke LCM 1:47.71
Front half 52.48s · back half 55.23s
200 Breaststroke LCM 3:53.79
Front half 114.29s · back half 119.50s
200 Individual Medley LCM 3:34.54
Front half 110.71s · back half 103.83s
Progression
Faster times are higher. One card per event, all courses & history.