Eric Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.87 | AAAA·Jr Nationals ✓+0.08s to Nationals | 2026-03-12 | WHAT March Showcasevenue |
| 100 Freestyle | SCY | 48.50 | AAAA·US Open ✓ | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 200 Freestyle | SCY | 1:43.51 | AAAA·US Open ✓ | 2026-07-10 | WHAT SCY Trials Finals Meetvenue |
| 500 Freestyle | SCY | 4:43.05 | AAAA·US Open ✓ | 2026-01-16 | CT WYW Winter Invitationalvenue |
| 1000 Freestyle | SCY | 9:45.72 | AAAA·US Open ✓ | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 1650 Freestyle | SCY | 17:32.56 | AAA+0.07s to AAAA·Sectionals ✓+18.17s to Futures | 2024-02-22 | 2024 NE CRA 11-14 SCY Age Group Championshipvenue |
| 50 Backstroke | SCY | 33.93 | B+1.14s to BB·+7.64s to Futures | 2020-11-13 | 2020 NE CL PVAA Samherst Classic |
| 100 Backstroke | SCY | 53.60 | AAAA·Nationals ✓+0.61s to US Open | 2026-01-16 | CT WYW Winter Invitationalvenue |
| 200 Backstroke | SCY | 1:56.84 | AAAA·Jr Nationals ✓+1.15s to Nationals | 2026-03-12 | WHAT March Showcasevenue |
| 50 Breaststroke | SCY | 29.11 | AAAA·Futures ✓+0.32s to Jr Nationals | 2026-01-16 | CT WYW Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:04.57 | AAAA·Futures ✓+1.48s to Winter JNs | 2026-03-12 | WHAT March Showcasevenue |
| 200 Breaststroke | SCY | 2:24.66 | AAA+4.07s to AAAA·Sectionals ✓+1.97s to Futures | 2025-10-11 | WHAT 1st Annual IMX Meet Qualifiervenue |
| 50 Butterfly | SCY | 24.09 | AAAA·US Open ✓ | 2026-01-16 | CT WYW Winter Invitationalvenue |
| 100 Butterfly | SCY | 51.27 | AAAA·US Open ✓ | 2026-07-10 | WHAT SCY Trials Finals Meetvenue |
| 200 Butterfly | SCY | 1:53.60 | AAAA·US Open ✓ | 2026-07-10 | WHAT SCY Trials Finals Meetvenue |
| 100 Individual Medley | SCY | 1:11.92 | 2020-11-13 | 2020 NE CL PVAA Samherst Classic | |
| 200 Individual Medley | SCY | 1:58.54 | AAAA·Nationals ✓+0.15s to US Open | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 400 Individual Medley | SCY | 4:06.89 | AAAA·Nationals ✓ | 2026-07-10 | WHAT SCY Trials Finals Meetvenue |
| 50 Freestyle | LCM | 26.44 | AAAA·Jr Nationals ✓+0.25s to Nationals | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 100 Freestyle | LCM | 56.45 | AAAA·Nationals ✓ | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Freestyle | LCM | 2:05.32 | AAAA·Futures ✓+0.33s to Jr Nationals | 2025-06-27 | WHAT June LC Trials/Finals Invitevenue |
| 400 Freestyle | LCM | 4:16.56 | AAAA·Nationals ✓ | 2025-07-31 | 2025 ISCA Summer Senior Blastvenue |
| 800 Freestyle | LCM | 9:22.12 | AAA+6.23s to AAAA·Sectionals ✓+8.33s to Futures | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championshipsvenue |
| 1500 Freestyle | LCM | 17:53.28 | AAA+4.29s to AAAA·Sectionals ✓+13.09s to Futures | 2024-07-18 | 2024 NE BGSC LCM 11-14 Championshipsvenue |
| 100 Backstroke | LCM | 1:05.80 | AAA+0.21s to AAAA·Futures ✓+1.01s to Winter JNs | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Backstroke | LCM | 2:16.87 | AAAA·US Open ✓+0.18s to Nationals | 2023-06-15 | CT GRIT LCM T/F Invitevenue |
| 50 Breaststroke | LCM | 34.54 | AAAA·Futures ✓+0.85s to Jr Nationals | 2025-08-02 | 2025 ISCA Summer Senior Blastvenue |
| 100 Breaststroke | LCM | 1:17.93 | AAA+3.54s to AAAA·+0.04s to Sectionals | 2026-05-15 | WHAT May Trials/Finalsvenue |
| 200 Breaststroke | LCM | 2:47.17 | AAA+7.58s to AAAA·Sectionals ✓+3.78s to Futures | 2026-05-15 | WHAT May Trials/Finalsvenue |
| 50 Butterfly | LCM | 1:00.30 | +21.21s to B·+30.81s to Futures | 2026-05-15 | WHAT May Trials/Finalsvenue |
| 100 Butterfly | LCM | 1:00.00 | AAAA·Nationals ✓ | 2026-06-26 | WHAT June Trials Finals Meetvenue |
| 200 Butterfly | LCM | 2:13.21 | AAAA·US Open ✓ | 2025-08-02 | 2025 ISCA Summer Senior Blastvenue |
| 200 Individual Medley | LCM | 2:18.19 | AAAA·Nationals ✓ | 2025-07-30 | 2025 ISCA Summer Senior Blastvenue |
| 400 Individual Medley | LCM | 4:54.36 | AAAA·US Open ✓+1.67s to Nationals | 2025-08-01 | 2025 ISCA Summer Senior Blastvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.90 | flat | 200 Free Relay | 2024-02-24 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 50 Freestyle | SCY | 24.23 | flying | 200 Free Relay (leg 2) | 2024-03-29 | 2024 Eastern Zone SC Age Group Championships |
| 100 Freestyle | SCY | 52.11 | flying | 400 Free Relay (leg 2) | 2024-03-27 | 2024 Eastern Zone SC Age Group Championships |
| 200 Freestyle | SCY | 1:55.06 | flying | 800 Free Relay (leg 4) | 2024-02-22 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 50 Butterfly | SCY | 25.98 | flying | 200 Medley Relay (leg 3) | 2024-02-23 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 100 Butterfly | SCY | 58.26 | flying | 400 Medley Relay (leg 3) | 2024-02-24 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 50 Freestyle | LCM | 26.08 | flat | 200 Free Relay | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 100 Freestyle | LCM | 58.66 | flying | 400 Free Relay (leg 3) | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships |
| 100 Freestyle | LCM | 58.40 | flying | 400 Medley Relay (leg 4) | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championships |
| 200 Freestyle | LCM | 2:07.42 | flying | 800 Free Relay (leg 2) | 2024-07-18 | 2024 NE BGSC LCM 11-14 Championships |
| 50 Butterfly | LCM | 27.47 | flying | 200 Medley Relay (leg 3) | 2025-07-29 | 2025 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
6396 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:43.05 | 1100 |
| 200 BK SCY | 1:56.84 | 1100 |
| 200 BR SCY | 2:24.66 | 896 |
| 200 FL SCY | 1:53.60 | 1100 |
| 200 IM SCY | 1:58.54 | 1100 |
| 400 IM SCY | 4:06.89 | 1100 |
IMR 15-16 · SCY
5396 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:43.51 | 1100 |
| 100 BK SCY | 53.60 | 1100 |
| 100 BR SCY | 1:04.57 | 996 |
| 100 FL SCY | 51.27 | 1100 |
| 200 IM SCY | 1:58.54 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.50 split/total mismatch
Front half 23.34s · back half 25.16s
200 Freestyle SCY 1:43.51 split/total mismatch
1000 Freestyle SCY 9:45.72
Front half 295.00s · back half 290.72s
1650 Freestyle SCY 17:32.56
100 Backstroke SCY 53.60 split/total mismatch
Front half 26.13s · back half 27.47s
200 Backstroke SCY 1:56.84 split/total mismatch
Front half 29.20s · back half 87.64s
100 Butterfly SCY 51.27 split/total mismatch
Front half 26.92s · back half 24.35s
200 Butterfly SCY 1:53.60 split/total mismatch
Front half 28.35s · back half 85.25s
100 Individual Medley SCY 1:11.92 split/total mismatch
Front half 33.80s · back half 38.12s
200 Individual Medley SCY 1:58.54 split/total mismatch
400 Individual Medley SCY 4:06.89 split/total mismatch
400 Freestyle LCM 4:16.56
Front half 126.20s · back half 130.36s
800 Freestyle LCM 9:22.12
Front half 280.17s · back half 281.95s
1500 Freestyle LCM 17:53.28
Front half 528.48s · back half 544.80s
100 Breaststroke LCM 1:17.93 split/total mismatch
Front half 85.76s · back half -7.83s
200 Breaststroke LCM 2:47.17 split/total mismatch
200 Butterfly LCM 2:13.21
Front half 63.60s · back half 69.61s
200 Individual Medley LCM 2:18.19
Front half 65.77s · back half 72.42s
400 Individual Medley LCM 4:54.36
Front half 144.73s · back half 149.63s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.