swimAbby Pownall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.36 | 2025-10-11 | 2025 SI RSD All Ages B/C Meetvenue | |
| 50 Freestyle | SCY | 38.13 | +12.04s to Sectionals | 2026-10-03 | 2026 SI CAST Pentathlon October 3venue |
| 100 Freestyle | SCY | 1:48.66 | +52.17s to Sectionals | 2025-09-21 | 2025 SI PS Freestyle Festival Sunvenue |
| 200 Freestyle | SCY | 3:10.02 | +67.63s to Sectionals | 2026-10-18 | 2026 SI RSD All Ages NTS Meetvenue |
| 25 Backstroke | SCY | 22.13 | 2025-10-11 | 2025 SI RSD All Ages B/C Meetvenue | |
| 50 Backstroke | SCY | 43.76 | +17.47s to Futures | 2026-10-03 | 2026 SI CAST Pentathlon October 3venue |
| 100 Backstroke | SCY | 1:39.19 | +37.80s to Sectionals | 2026-10-18 | 2026 SI RSD All Ages NTS Meetvenue |
| 25 Breaststroke | SCY | 32.82 | 2025-10-11 | 2025 SI RSD All Ages B/C Meetvenue | |
| 50 Breaststroke | SCY | 48.51 | +18.72s to Futures | 2026-10-03 | 2026 SI CAST Pentathlon October 3venue |
| 100 Breaststroke | SCY | 1:46.88 | +36.29s to Sectionals | 2026-10-18 | 2026 SI RSD All Ages NTS Meetvenue |
| 25 Butterfly | SCY | 21.44 | 2025-10-11 | 2025 SI RSD All Ages B/C Meetvenue | |
| 50 Butterfly | SCY | 41.56 | +15.87s to Futures | 2026-10-03 | 2026 SI CAST Pentathlon October 3venue |
| 100 Individual Medley | SCY | 1:34.87 | 2026-10-18 | 2026 SI RSD All Ages NTS Meetvenue | |
| 50 Freestyle | LCM | 45.32 | +15.73s to Sectionals | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meetslow pool |
| 100 Backstroke | LCM | 1:57.46 | +46.07s to Sectionals | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meetslow pool |
| 100 Breaststroke | LCM | 2:12.75 | +51.76s to Sectionals | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meetslow pool |
| 50 Butterfly | LCM | 51.33 | +21.84s to Futures | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meetslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
1150 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:10.02 | 368 |
| 100 BK SCY | 1:39.19 | 360 |
| 100 BR SCY | 1:46.88 | 422 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1879 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:48.66 | 183 |
| 50 BK SCY | 43.76 | 413 |
| 50 BR SCY | 48.51 | 439 |
| 50 FL SCY | 41.56 | 426 |
| 100 IM SCY | 1:34.87 | 418 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:48.66
Front half 45.95s · back half 62.71s
200 Freestyle SCY 3:10.02
Front half 92.37s · back half 97.65s
100 Backstroke SCY 1:39.19
Front half 47.60s · back half 51.59s
100 Breaststroke SCY 1:46.88
Front half 50.45s · back half 56.43s
100 Backstroke LCM 1:57.46 · 17.0 min after 50 Freestyle
Front half 56.52s · back half 60.94s
100 Breaststroke LCM 2:12.75 · 22.0 min after 50 Butterfly
Front half 63.57s · back half 69.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.