Abby Pownall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.36 | 2025-10-11 | 2025 SI RSD All Ages B/C Meet venue | |
| 50 Freestyle | SCY | 42.82 | 2026-04-11 | SI 2026 RSD All Ages BC Meet venue | |
| 100 Freestyle | SCY | 1:48.66 | 2025-09-21 | 2025 SI PS Freestyle Festival Sun venue | |
| 25 Backstroke | SCY | 22.13 | 2025-10-11 | 2025 SI RSD All Ages B/C Meet venue | |
| 50 Backstroke | SCY | 48.49 | 2026-04-11 | SI 2026 RSD All Ages BC Meet venue | |
| 100 Backstroke | SCY | 1:46.20 | 2026-01-31 | 2026 SI HSA All Ages NTS Meet fast pool | |
| 25 Breaststroke | SCY | 32.82 | 2025-10-11 | 2025 SI RSD All Ages B/C Meet venue | |
| 100 Breaststroke | SCY | 2:15.93 | 2026-01-31 | 2026 SI HSA All Ages NTS Meet fast pool | |
| 25 Butterfly | SCY | 21.44 | 2025-10-11 | 2025 SI RSD All Ages B/C Meet venue | |
| 50 Butterfly | SCY | 51.14 | 2026-04-11 | SI 2026 RSD All Ages BC Meet venue | |
| 100 Individual Medley | SCY | 1:48.45 | 2026-01-31 | 2026 SI HSA All Ages NTS Meet fast pool | |
| 50 Freestyle | LCM | 45.32 | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool | |
| 100 Backstroke | LCM | 1:57.46 | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool | |
| 100 Breaststroke | LCM | 2:12.75 | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool | |
| 50 Butterfly | LCM | 51.33 | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
672 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:57.46 | 329 |
| 100 BR LCM | 2:12.75 | 343 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
995 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:48.66 | 183 |
| 50 BK SCY | 48.49 | 303 |
| 50 FL SCY | 51.14 | 229 |
| 100 IM SCY | 1:48.45 | 280 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:48.66
Front half 45.95s · back half 62.71s
100 Backstroke LCM 1:57.46 · 17.0 min after 50 Freestyle
Front half 56.52s · back half 60.94s
100 Breaststroke LCM 2:12.75 · 22.0 min after 50 Butterfly
Front half 63.57s · back half 69.18s
Progression
Faster times are higher. One card per event, all courses & history.