Lily Koontz

Fage 11MDPVVAWVBAY

260 plausible swims · 54 meets · 2022-03-26 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.47 2023-05-06 MAC May-hem Mini Meetvenue
50 Freestyle SCY 32.17 BB+1.68s to A·+7.38s to Sectionals 2026-01-17 2026 Duck Bowlvenue
100 Freestyle SCY 1:13.48 B+1.29s to BB·+20.39s to Sectionals 2025-11-09 2025 CAC 5th Annual Zachary Spain Memorial Mevenue
200 Freestyle SCY 2:40.59 B+3.50s to BB·+45.60s to Sectionals 2025-09-26 RAC First Splash 2025
500 Freestyle SCY 6:57.38 BB+28.19s to A·+108.59s to Sectionals 2025-11-02 2025 Fox Fall Invitational 2venue
1000 Freestyle SCY 14:48.09 B+11.10s to BB·+249.10s to Sectionals 2025-12-20 The Grinch Stole My Times (distance) 2025venue
25 Backstroke SCY 19.80 2024-05-04 MAC May-hem Mini Meet
50 Backstroke SCY 34.50 A+1.11s to AA·+8.21s to Futures 2026-02-07 2026 Last Chance Qualifying Meetvenue
100 Backstroke SCY 1:16.86 BB+0.47s to A·+17.57s to Sectionals 2026-02-08 2026 Last Chance Qualifying Meetvenue
200 Backstroke SCY 2:44.59 BB+2.00s to A·+35.70s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
25 Breaststroke SCY 30.90 2023-03-25 2023 Maryland 8 & Under Championship Meetvenue
50 Breaststroke SCY 43.81 B+1.52s to BB·+14.02s to Futures 2025-12-11 2025 East Coast WinterFestvenue
100 Breaststroke SCY 1:39.41 B+6.52s to BB·+31.22s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
200 Breaststroke SCY 3:25.89 B+5.90s to BB·+56.50s to Sectionals 2026-01-17 2026 Duck Bowlvenue
25 Butterfly SCY 23.65 2024-05-04 MAC May-hem Mini Meet
50 Butterfly SCY 38.97 +0.08s to B·+13.28s to Futures 2026-03-21 2026 MD LSC / NBAC 11 & Over Championshipsfast pool
100 Butterfly SCY 1:33.96 +3.17s to B·+35.47s to Sectionals 2025-11-01 2025 Fox Fall Invitational 2venue
200 Butterfly SCY 3:26.23 +9.74s to B·+74.14s to Sectionals 2025-12-12 2025 East Coast WinterFestvenue
100 Individual Medley SCY 1:21.71 BB+5.72s to A 2026-02-14 39th Black History Swim Meetvenue
200 Individual Medley SCY 2:58.37 BB+13.18s to A·+47.68s to Sectionals 2025-11-02 2025 Fox Fall Invitational 2venue
400 Individual Medley SCY 6:27.52 B+4.83s to BB·+109.13s to Sectionals 2025-12-20 The Grinch Stole My Times (distance) 2025venue
50 Freestyle LCM 36.56 BB+1.77s to A·+8.27s to Sectionals 2026-05-31 2026 Eagle Swim Team Speedo Sizzlerslow pool
100 Freestyle LCM 1:22.47 BB+5.98s to A·+21.78s to Sectionals 2026-05-30 2026 Eagle Swim Team Speedo Sizzlerslow pool
200 Freestyle LCM 3:03.82 B+4.63s to BB·+52.93s to Sectionals 2026-04-26 2026 ASC Spring Long Course Meetvenue
50 Backstroke LCM 40.29 BB+0.20s to A·+9.40s to Futures 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
100 Backstroke LCM 1:30.93 BB+1.74s to A·+23.04s to Sectionals 2026-05-30 2026 Eagle Swim Team Speedo Sizzlerslow pool
50 Breaststroke LCM 52.29 B+3.70s to BB·+17.50s to Futures 2026-05-30 2026 Eagle Swim Team Speedo Sizzlerslow pool
100 Breaststroke LCM 1:43.58 BB+4.79s to A·+25.69s to Sectionals 2026-01-01 Naval Academy Aquatics Club
50 Butterfly LCM 46.48 +2.89s to B·+16.99s to Futures 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
200 Individual Medley LCM 3:28.52 B+3.63s to BB·+60.13s to Sectionals 2026-04-19 2026 CAC Spring "Swimming to the 80’s" LCM Swvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.46 flying 200 Free Relay (leg 2) 2025-11-15 ISCA Fall Classic Championship 2025
50 Backstroke SCY 36.52 flat 200 Medley Relay 2025-10-19 2025 Fox Fall Invitational 1 - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2141 points (5/5 events)

EventTime Points
500 FR SCY 6:57.38 483
100 BK SCY 1:16.86 542
100 BR SCY 1:39.41 371
100 FL SCY 1:33.96 284
200 IM SCY 2:58.37 461

IMR 11-12 · SCY

2298 points (5/5 events)

EventTime Points
200 FR SCY 2:40.59 437
50 BK SCY 34.50 599
50 BR SCY 43.81 426
50 FL SCY 38.97 358
100 IM SCY 1:21.71 478

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:13.48

34.36
39.12

Front half 34.36s · back half 39.12s

1000 Freestyle SCY 14:48.09

36.56
42.66
45.68
44.46
44.34
44.95
45.11
46.27
45.51
45.33
46.01
45.57
45.48
45.55
45.42
44.88
44.79
45.05
42.52
41.95

Front half 440.87s · back half 447.22s

100 Backstroke SCY 1:16.86

36.61
40.25

Front half 36.61s · back half 40.25s

200 Backstroke SCY 2:44.59

38.47
42.58
43.75
39.79

Front half 81.05s · back half 83.54s

100 Breaststroke SCY 1:39.41

46.68
52.73

Front half 46.68s · back half 52.73s

200 Breaststroke SCY 3:25.89

48.11
51.83
54.40
51.55

Front half 99.94s · back half 105.95s

100 Butterfly SCY 1:33.96

42.31
51.65

Front half 42.31s · back half 51.65s

200 Butterfly SCY 3:26.23

44.91
53.06
54.58
53.68

Front half 97.97s · back half 108.26s

100 Individual Medley SCY 1:21.71

36.16
45.55

Front half 36.16s · back half 45.55s

200 Individual Medley SCY 2:58.37

40.95
43.08
55.25
39.09

Front half 84.03s · back half 94.34s

400 Individual Medley SCY 6:27.52

44.45
53.84
46.33
44.69
57.02
55.86
43.91
41.42

Front half 189.31s · back half 198.21s

100 Freestyle LCM 1:22.47

38.89
43.58

Front half 38.89s · back half 43.58s

200 Freestyle LCM 3:03.82

40.34
47.30
48.67
47.51

Front half 87.64s · back half 96.18s

200 Individual Medley LCM 3:28.52

47.83
115.11
45.58

Reaction time

fastest 0.65s average 0.698s slowest 0.73s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.47 8 swims
50 Freestyle SCY 32.17 25 swims
100 Freestyle SCY 1:13.48 17 swims
200 Freestyle SCY 2:40.59 7 swims
500 Freestyle SCY 6:57.38 2 swims
1000 Freestyle SCY 14:48.09 1 swim
25 Backstroke SCY 19.80 7 swims
50 Backstroke SCY 34.50 23 swims
100 Backstroke SCY 1:16.86 17 swims
200 Backstroke SCY 2:44.59 6 swims
25 Breaststroke SCY 30.90 6 swims
50 Breaststroke SCY 43.81 20 swims
100 Breaststroke SCY 1:39.41 9 swims
200 Breaststroke SCY 3:25.89 2 swims
25 Butterfly SCY 23.65 5 swims
50 Butterfly SCY 38.97 12 swims
100 Butterfly SCY 1:33.96 5 swims
200 Butterfly SCY 3:26.23 1 swim
100 Individual Medley SCY 1:21.71 16 swims
200 Individual Medley SCY 2:58.37 8 swims
400 Individual Medley SCY 6:27.52 1 swim
50 Freestyle LCM 36.56 7 swims
100 Freestyle LCM 1:22.47 6 swims
200 Freestyle LCM 3:03.82 4 swims
50 Backstroke LCM 40.29 10 swims
100 Backstroke LCM 1:30.93 6 swims
50 Breaststroke LCM 52.29 5 swims
100 Breaststroke LCM 1:43.58 2 swims
50 Butterfly LCM 46.48 4 swims
200 Individual Medley LCM 3:28.52 5 swims