swimLily Koontz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.47 | 2023-05-06 | MAC May-hem Mini Meet slow pool | |
| 50 Freestyle | SCY | 32.17 | BB+1.68s to A | 2026-01-17 | 2026 Duck Bowl venue |
| 100 Freestyle | SCY | 1:13.48 | B+1.29s to BB | 2025-11-07 | 2025 CAC 5th Annual Zachary Spain Memorial Me |
| 200 Freestyle | SCY | 2:40.59 | B+3.50s to BB | 2025-09-26 | RAC First Splash 2025 venue |
| 500 Freestyle | SCY | 6:57.38 | BB+28.19s to A | 2025-11-02 | 2025 Fox Fall Invitational 2 venue |
| 1000 Freestyle | SCY | 14:48.09 | B+11.10s to BB | 2025-12-20 | The Grinch Stole My Times (distance) 2025 venue |
| 25 Backstroke | SCY | 19.80 | 2024-05-05 | MAC May-hem Mini Meet slow pool | |
| 50 Backstroke | SCY | 34.50 | A+1.11s to AA | 2026-02-07 | 2026 Last Chance Qualifying Meet fast pool |
| 100 Backstroke | SCY | 1:16.86 | BB+0.47s to A | 2026-02-06 | 2026 Last Chance Qualifying Meet |
| 200 Backstroke | SCY | 2:44.59 | BB+2.00s to A | 2025-12-14 | 2025 East Coast WinterFest venue |
| 25 Breaststroke | SCY | 30.90 | 2023-03-25 | 2023 Maryland 8 & Under Championship Meet venue | |
| 50 Breaststroke | SCY | 43.81 | B+1.52s to BB | 2025-12-11 | 2025 East Coast WinterFest venue |
| 100 Breaststroke | SCY | 1:39.41 | B+6.52s to BB | 2025-12-14 | 2025 East Coast WinterFest venue |
| 200 Breaststroke | SCY | 3:25.89 | B+5.90s to BB | 2026-01-17 | 2026 Duck Bowl venue |
| 25 Butterfly | SCY | 23.65 | 2024-05-04 | MAC May-hem Mini Meet slow pool | |
| 50 Butterfly | SCY | 38.97 | +0.08s to B | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Butterfly | SCY | 1:33.96 | +3.17s to B | 2025-11-01 | 2025 Fox Fall Invitational 2 venue |
| 200 Butterfly | SCY | 3:26.23 | +9.74s to B | 2025-12-12 | 2025 East Coast WinterFest venue |
| 100 Individual Medley | SCY | 1:21.71 | BB+5.72s to A | 2026-02-14 | 39th Black History Swim Meet venue |
| 200 Individual Medley | SCY | 2:58.37 | BB+13.18s to A | 2025-11-02 | 2025 Fox Fall Invitational 2 venue |
| 400 Individual Medley | SCY | 6:27.52 | B+4.83s to BB | 2025-12-20 | The Grinch Stole My Times (distance) 2025 venue |
| 50 Freestyle | LCM | 36.56 | BB+1.77s to A | 2026-01-01 | est sizzler 2026 results 1 |
| 100 Freestyle | LCM | 1:22.47 | BB+5.98s to A | 2026-01-01 | est sizzler 2026 results 1 |
| 200 Freestyle | LCM | 3:03.82 | B+4.63s to BB | 2026-04-26 | 2026 ASC Spring Long Course Meet venue |
| 50 Backstroke | LCM | 40.29 | BB+0.20s to A | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 100 Backstroke | LCM | 1:30.93 | BB+1.74s to A | 2026-01-01 | est sizzler 2026 results 1 |
| 50 Breaststroke | LCM | 52.29 | B+3.70s to BB | 2026-01-01 | est sizzler 2026 results 1 |
| 100 Breaststroke | LCM | 1:56.82 | +0.93s to B | 2026-04-26 | 2026 ASC Spring Long Course Meet venue |
| 50 Butterfly | LCM | 46.48 | +2.89s to B | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 200 Individual Medley | LCM | 3:28.52 | B+3.63s to BB | 2026-04-19 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 37.43 | flat | 200 Medley Relay | 2025-03-06 | 2025 MD LSC 14 & U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2141 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:57.38 | 483 |
| 100 BK SCY | 1:16.86 | 542 |
| 100 BR SCY | 1:39.41 | 371 |
| 100 FL SCY | 1:33.96 | 284 |
| 200 IM SCY | 2:58.37 | 461 |
IMR 11-12 · SCY
2298 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.59 | 437 |
| 50 BK SCY | 34.50 | 599 |
| 50 BR SCY | 43.81 | 426 |
| 50 FL SCY | 38.97 | 358 |
| 100 IM SCY | 1:21.71 | 478 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:40.59
Front half 76.33s · back half 84.26s
1000 Freestyle SCY 14:48.09
Front half 440.87s · back half 447.22s
200 Backstroke SCY 2:44.59
Front half 81.05s · back half 83.54s
100 Breaststroke SCY 1:39.41
Front half 46.68s · back half 52.73s
200 Breaststroke SCY 3:25.89
Front half 99.94s · back half 105.95s
100 Butterfly SCY 1:33.96
Front half 42.31s · back half 51.65s
200 Butterfly SCY 3:26.23
Front half 97.97s · back half 108.26s
100 Individual Medley SCY 1:21.71
Front half 36.16s · back half 45.55s
200 Individual Medley SCY 2:58.37
Front half 84.03s · back half 94.34s
400 Individual Medley SCY 6:27.52
Front half 189.31s · back half 198.21s
100 Freestyle LCM 1:22.47 split/total mismatch
Front half 38.89s · back half 43.58s
200 Freestyle LCM 3:03.82
Front half 87.64s · back half 96.18s
100 Breaststroke LCM 1:56.82
Front half 57.11s · back half 59.71s
200 Individual Medley LCM 3:28.52
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.