Henry El-Taha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.65 | A+0.06s to AA·+3.36s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Freestyle | SCY | 54.04 | AA+0.95s to AAA·+5.75s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Freestyle | SCY | 2:08.56 | BB+1.87s to A·+22.77s to Sectionals | 2025-11-14 | MAC 2025 Great Goggled Gobbler Classic Meet |
| 500 Freestyle | SCY | 5:27.85 | A+0.36s to AA·+41.76s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 1000 Freestyle | SCY | 11:38.31 | A+20.72s to AA·+101.12s to Sectionals | 2025-11-14 | MAC 2025 Great Goggled Gobbler Classic Meet |
| 50 Backstroke | SCY | 32.51 | BB+2.12s to A·+6.82s to Sectionals | 2025-02-02 | 2025 Fleet Mardi Grasvenue |
| 100 Backstroke | SCY | 1:15.74 | +1.35s to B·+20.65s to Sectionals | 2024-10-27 | 2024 TWST Halloween Meetvenue |
| 50 Breaststroke | SCY | 30.85 | AAA+0.46s to AAAA·+1.36s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Breaststroke | SCY | 1:06.35 | AA+0.06s to AAA·+3.66s to Sectionals | 2026-02-27 | Meet Results for |
| 200 Breaststroke | SCY | 2:16.70 | AAAA·Sectionals ✓+8.71s to Futures | 2026-02-27 | Meet Results for |
| 50 Butterfly | SCY | 26.69 | AAA+0.70s to AAAA·+2.40s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Butterfly | SCY | 57.66 | AAA+2.37s to AAAA·+4.97s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Butterfly | SCY | 2:12.09 | AA+2.20s to AAA·+13.60s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Individual Medley | SCY | 1:13.23 | 2024-11-09 | MAC 2024 Great Goggled Gobbler Classic Meetvenue | |
| 200 Individual Medley | SCY | 2:13.63 | AA+4.24s to AAA·+14.24s to Sectionals | 2026-02-27 | Meet Results for |
| 400 Individual Medley | SCY | 4:35.80 | AAA+11.21s to AAAA·+23.81s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Freestyle | LCM | 27.00 | AAA+0.21s to AAAA·+1.41s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Freestyle | LCM | 1:01.90 | AA+0.41s to AAA·+6.61s to Sectionals | 2026-01-01 | Katy Aquatics |
| 200 Freestyle | LCM | 2:17.62 | AA+4.03s to AAA·+16.73s to Sectionals | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 400 Freestyle | LCM | 4:55.29 | AA+12.50s to AAA·+36.20s to Sectionals | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 800 Freestyle | LCM | 9:29.14 | AAA+5.65s to AAAA·+33.55s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Backstroke | LCM | 37.21 | BB+1.82s to A·+7.02s to Sectionals | 2025-04-25 | Meet Results for |
| 100 Backstroke | LCM | 1:24.06 | B+2.97s to BB·+19.57s to Sectionals | 2025-06-06 | 2025 BATS June Invite |
| 200 Backstroke | LCM | 2:48.63 | BB+5.94s to A·+27.94s to Sectionals | 2026-04-17 | 2026 Aggieland April Long Course Invitational |
| 50 Breaststroke | LCM | 32.66 | AAAA·Sectionals ✓+1.77s to Futures | 2026-07-24 | 2026 Texas Age Group Swimming LC Champsvenue |
| 100 Breaststroke | LCM | 1:09.74 | AAAA·Sectionals ✓+1.55s to Futures | 2026-07-25 | 2026 Texas Age Group Swimming LC Champsvenue |
| 200 Breaststroke | LCM | 2:31.47 | AAAA·Sectionals ✓+2.38s to Futures | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 50 Butterfly | LCM | 28.73 | AAAA·+0.94s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Butterfly | LCM | 1:00.87 | AAAA·+0.38s to Sectionals | 2026-06-04 | 18th Annual Bill Nixon Memorial |
| 200 Butterfly | LCM | 2:36.42 | A+1.23s to AA·+19.03s to Sectionals | 2025-07-17 | 2025 Texas Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:29.54 | AAA+6.75s to AAAA·+11.85s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.76 | flat | 200 Free Relay | 2025-02-02 | 2025 Fleet Mardi Gras |
| 50 Butterfly | SCY | 29.51 | flying | 200 Medley Relay (leg 3) | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 100 Butterfly | SCY | 1:07.40 | flying | 400 Medley Relay (leg 3) | 2024-12-07 | 2024 Gulf Age Group Championships |
| 50 Freestyle | LCM | 26.74 | flying | 200 Free Relay (leg 2) | 2026-07-26 | 2026 Texas Age Group Swimming LC Champs |
| 100 Freestyle | LCM | 1:07.08 | flying | 400 Free Relay (leg 2) | 2025-07-18 | 2025 Texas Age Group Championships |
| 100 Butterfly | LCM | 1:12.66 | flying | 400 Medley Relay (leg 3) | 2025-07-17 | 2025 Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3746 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.85 | 687 |
| 200 BR SCY | 2:16.70 | 883 |
| 200 FL SCY | 2:12.09 | 705 |
| 200 IM SCY | 2:13.63 | 697 |
| 400 IM SCY | 4:35.80 | 774 |
| 200 BK SCY | — | 0 |
IMR 13-14 · LCM
3895 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.62 | 713 |
| 100 BK LCM | 1:24.06 | 416 |
| 100 BR LCM | 1:09.74 | 1023 |
| 100 FL LCM | 1:00.87 | 971 |
| 200 IM LCM | 2:29.54 | 772 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.04 split/total mismatch
Front half 25.97s · back half 28.07s
200 Freestyle SCY 2:08.56 split/total mismatch
500 Freestyle SCY 5:27.85 split/total mismatch
1000 Freestyle SCY 11:38.31 split/total mismatch
100 Backstroke SCY 1:15.74
Front half 36.37s · back half 39.37s
100 Individual Medley SCY 1:13.23
Front half 33.05s · back half 40.18s
800 Freestyle LCM 9:29.14
Front half 285.50s · back half 283.64s
100 Breaststroke LCM 1:09.74
Front half 34.51s · back half 35.23s
200 Breaststroke LCM 2:31.47
100 Butterfly LCM 1:00.87 split/total mismatch
200 Butterfly LCM 2:36.42
Front half 72.51s · back half 83.91s
200 Individual Medley LCM 2:29.54
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.