Elsa Fregoso

Fage 11STWAVE

38 plausible swims · 13 meets · 2024-10-26 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 39.02 +3.63s to B 2025-11-07 2025 ST SASA Sombrero Series Tres venue
100 Freestyle SCY 1:29.41 +11.72s to B 2026-01-17 2026 ST AAAA NS Frostbite venue
25 Backstroke SCY 25.93 2024-10-27 2024 ST SASA Sombrero Dos venue
50 Backstroke SCY 44.64 +4.05s to B 2025-11-07 2025 ST SASA Sombrero Series Tres venue
100 Backstroke SCY 1:47.54 +16.85s to B 2026-02-24 2026 ST AAAA NS End of Season Race Nights
50 Breaststroke SCY 1:03.10 +17.61s to B 2025-11-07 2025 ST SASA Sombrero Series Tres venue
25 Butterfly SCY 34.53 2024-10-26 2024 ST SASA Sombrero Dos venue
50 Butterfly SCY 49.57 +10.68s to B 2026-01-17 2026 ST AAAA NS Frostbite venue
100 Individual Medley SCY 1:58.16 +29.47s to B 2025-11-23 2025 Harvest Hustle venue
50 Freestyle LCM 40.61 +0.22s to B 2026-05-17 2026 ST NIST Salute to the Troops venue
100 Freestyle LCM 1:33.97 +4.78s to B 2026-04-19 2026 ST NIST Spring into Long Course venue
200 Freestyle LCM 3:31.71 +18.72s to B 2026-05-15 2026 ST NIST Salute to the Troops venue
50 Backstroke LCM 47.39 +0.60s to B 2026-05-15 2026 ST NIST Salute to the Troops venue
100 Backstroke LCM 1:53.47 +7.68s to B 2026-05-16 2026 ST NIST Salute to the Troops venue
50 Butterfly LCM 51.72 +8.13s to B 2026-06-07 2026 HPAC Sunshine Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · LCM

265 points (1/5 events — incomplete)

EventTime Points
100 BK LCM 1:53.47 265
400 FR LCM 0
100 BR LCM 0
100 FL LCM 0
200 IM LCM 0

IMR 11-12 · LCM

866 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 3:31.71 287
50 BK LCM 47.39 356
50 FL LCM 51.72 223
50 BR LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:29.41

45.54
43.87

Front half 45.54s · back half 43.87s

100 Individual Medley SCY 1:58.16

59.73
58.43

Front half 59.73s · back half 58.43s

100 Freestyle LCM 1:33.97

47.89
46.08

Front half 47.89s · back half 46.08s

200 Freestyle LCM 3:31.71

101.43
110.28

Front half 101.43s · back half 110.28s

100 Backstroke LCM 1:53.47

54.53
58.94

Front half 54.53s · back half 58.94s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 39.02 4 swims
100 Freestyle SCY 1:29.41 3 swims
25 Backstroke SCY 25.93 1 swim
50 Backstroke SCY 44.64 5 swims
100 Backstroke SCY 1:47.54 3 swims
50 Breaststroke SCY 1:03.10 1 swim
25 Butterfly SCY 34.53 1 swim
50 Butterfly SCY 49.57 2 swims
100 Individual Medley SCY 1:58.16 1 swim
50 Freestyle LCM 40.61 5 swims
100 Freestyle LCM 1:33.97 3 swims
200 Freestyle LCM 3:31.71 1 swim
50 Backstroke LCM 47.39 4 swims
100 Backstroke LCM 1:53.47 2 swims
50 Butterfly LCM 51.72 2 swims