swimElsa Fregoso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.88 | +0.49s to B·+10.99s to Sectionals | 2026-10-10 | 2026 ST SASA Sombrero Dosvenue |
| 100 Freestyle | SCY | 1:18.80 | +1.11s to B·+24.71s to Sectionals | 2026-10-24 | 2026 ST NIST Spooky Splashvenue |
| 25 Backstroke | SCY | 25.93 | 2024-10-27 | 2024 ST SASA Sombrero Dosvenue | |
| 50 Backstroke | SCY | 39.68 | B+1.99s to BB·+11.09s to Sectionals | 2026-10-24 | 2026 ST NIST Spooky Splashvenue |
| 100 Backstroke | SCY | 1:33.01 | +2.32s to B·+32.22s to Sectionals | 2026-10-10 | 2026 ST SASA Sombrero Dosvenue |
| 50 Breaststroke | SCY | 54.94 | +9.45s to B·+21.35s to Sectionals | 2026-10-25 | 2026 ST NIST Spooky Splashvenue |
| 25 Butterfly | SCY | 34.53 | 2024-10-26 | 2024 ST SASA Sombrero Dosvenue | |
| 50 Butterfly | SCY | 49.57 | +10.68s to B·+22.18s to Sectionals | 2026-01-17 | 2026 ST AAAA NS Frostbitevenue |
| 100 Individual Medley | SCY | 1:33.69 | +5.00s to B | 2026-10-25 | 2026 ST NIST Spooky Splashvenue |
| 50 Freestyle | LCM | 40.61 | +0.22s to B·+12.22s to Sectionals | 2026-05-17 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Freestyle | LCM | 1:33.97 | +4.78s to B·+32.68s to Sectionals | 2026-04-19 | 2026 ST NIST Spring into Long Coursevenue |
| 200 Freestyle | LCM | 3:31.71 | +18.72s to B·+79.62s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Backstroke | LCM | 47.39 | +0.60s to B·+14.50s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Backstroke | LCM | 1:53.47 | +7.68s to B·+43.68s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Butterfly | LCM | 51.72 | +8.13s to B·+20.43s to Sectionals | 2026-06-07 | 2026 HPAC Sunshine Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:04.27 | flying | 200 Free Relay (leg 4) | 2026-10-10 | 2026 ST SASA Sombrero Dos |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
306 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:33.01 | 306 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1101 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 39.68 | 394 |
| 50 BR SCY | 54.94 | 216 |
| 50 FL SCY | 49.57 | 174 |
| 100 IM SCY | 1:33.69 | 317 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.80
Front half 35.44s · back half 43.36s
100 Backstroke SCY 1:33.01
Front half 46.80s · back half 46.21s
100 Individual Medley SCY 1:33.69
Front half 42.88s · back half 50.81s
100 Freestyle LCM 1:33.97
Front half 47.89s · back half 46.08s
200 Freestyle LCM 3:31.71
Front half 101.43s · back half 110.28s
100 Backstroke LCM 1:53.47
Front half 54.53s · back half 58.94s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.