swimElsa Fregoso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.02 | +3.63s to B·+14.13s to Sectionals | 2025-11-07 | 2025 ST SASA Sombrero Series Tresvenue |
| 100 Freestyle | SCY | 1:29.41 | +11.72s to B·+35.32s to Sectionals | 2026-01-17 | 2026 ST AAAA NS Frostbitevenue |
| 25 Backstroke | SCY | 25.93 | 2024-10-27 | 2024 ST SASA Sombrero Dosvenue | |
| 50 Backstroke | SCY | 44.64 | +4.05s to B·+16.05s to Sectionals | 2025-11-07 | 2025 ST SASA Sombrero Series Tresvenue |
| 100 Backstroke | SCY | 1:47.54 | +16.85s to B·+46.75s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 50 Breaststroke | SCY | 1:03.10 | +17.61s to B·+29.51s to Sectionals | 2025-11-07 | 2025 ST SASA Sombrero Series Tresvenue |
| 25 Butterfly | SCY | 34.53 | 2024-10-26 | 2024 ST SASA Sombrero Dosvenue | |
| 50 Butterfly | SCY | 49.57 | +10.68s to B·+22.18s to Sectionals | 2026-01-17 | 2026 ST AAAA NS Frostbitevenue |
| 100 Individual Medley | SCY | 1:58.16 | +29.47s to B | 2025-11-23 | 2025 Harvest Hustlevenue |
| 50 Freestyle | LCM | 40.61 | +0.22s to B·+12.22s to Sectionals | 2026-05-17 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Freestyle | LCM | 1:33.97 | +4.78s to B·+32.68s to Sectionals | 2026-04-19 | 2026 ST NIST Spring into Long Coursevenue |
| 200 Freestyle | LCM | 3:31.71 | +18.72s to B·+79.62s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Backstroke | LCM | 47.39 | +0.60s to B·+14.50s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Backstroke | LCM | 1:53.47 | +7.68s to B·+43.68s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
| 50 Butterfly | LCM | 51.72 | +8.13s to B·+20.43s to Sectionals | 2026-06-07 | 2026 HPAC Sunshine Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
265 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:53.47 | 265 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
866 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:31.71 | 287 |
| 50 BK LCM | 47.39 | 356 |
| 50 FL LCM | 51.72 | 223 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.41
Front half 45.54s · back half 43.87s
100 Backstroke SCY 1:47.54
Front half 50.96s · back half 56.58s
100 Individual Medley SCY 1:58.16
Front half 59.73s · back half 58.43s
100 Freestyle LCM 1:33.97
Front half 47.89s · back half 46.08s
200 Freestyle LCM 3:31.71
Front half 101.43s · back half 110.28s
100 Backstroke LCM 1:53.47
Front half 54.53s · back half 58.94s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.