Lily Knudsen

Fage 11CONEPSC

218 plausible swims · 42 meets · 2012-10-06 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.63 AA+0.54s to AAA·+2.54s to Sectionals 2022-11-13 2022 CO COSA Thanksgiving Classicvenue
100 Freestyle SCY 1:03.13 AA+2.04s to AAA·+6.64s to Sectionals 2019-10-13 2019 CO Loveland Fall Harvestvenue
200 Freestyle SCY 2:21.27 A+2.38s to AA·+18.88s to Sectionals 2019-10-12 2019 CO Loveland Fall Harvestvenue
500 Freestyle SCY 6:27.26 A+14.27s to AA·+57.87s to Sectionals 2019-10-11 2019 CO Loveland Fall Harvestvenue
50 Backstroke SCY 33.63 A+0.24s to AA·+7.34s to Futures 2019-03-09 2019 CO AP Zone 5 Championshipsvenue
100 Backstroke SCY 1:10.43 AA+1.14s to AAA·+9.04s to Sectionals 2020-01-25 2020 CO AP ALPS Speedo Chilly Meetvenue
200 Backstroke SCY 2:38.27 A+2.38s to AA·+24.98s to Sectionals 2019-10-13 2019 CO Loveland Fall Harvestvenue
50 Breaststroke SCY 43.62 B+1.33s to BB·+13.83s to Futures 2019-01-06 2019 CO CSST Winter Invitevenue
100 Breaststroke SCY 1:28.36 BB+2.87s to A·+17.77s to Sectionals 2022-11-13 2022 CO COSA Thanksgiving Classicvenue
200 Breaststroke SCY 3:15.18 BB+10.59s to A·+42.39s to Sectionals 2019-03-10 2019 CO AP Zone 5 Championshipsvenue
50 Butterfly SCY 34.19 BB+0.80s to A·+8.50s to Futures 2019-12-14 2019 CO PSC Santa Sprintsslow pool
100 Butterfly SCY 1:57.77 +26.98s to B·+56.68s to Sectionals 2012-10-06 2012 NE NSSC Oct 6-7 Specialty
100 Individual Medley SCY 1:19.55 BB+3.56s to A 2018-09-29 2018 CO CMA 14&U High Point Challengevenue
200 Individual Medley SCY 2:45.32 BB+0.13s to A·+28.83s to Sectionals 2020-02-15 2020 CO CMA Valentine's Openvenue
50 Freestyle LCM 33.10 AA+1.11s to AAA·+3.51s to Sectionals 2019-04-28 2019 CO CSST LC Spring Invitationalvenue
100 Freestyle LCM 1:12.68 AA+2.59s to AAA·+8.29s to Sectionals 2019-04-27 2019 CO CSST LC Spring Invitationalvenue
200 Freestyle LCM 2:49.13 BB+3.74s to A·+30.14s to Sectionals 2019-05-25 2019 CO ACES Spring Openslow pool
400 Freestyle LCM 5:52.79 BB+2.50s to A·+61.00s to Sectionals 2019-05-25 2019 CO ACES Spring Openslow pool
800 Freestyle LCM 12:12.26 A+18.97s to AA·+126.27s to Sectionals 2019-05-26 2019 CO ACES Spring Openslow pool
50 Backstroke LCM 39.80 A+1.31s to AA·+8.91s to Futures 2019-04-27 2019 CO CSST LC Spring Invitationalvenue
100 Backstroke LCM 1:27.37 A+2.38s to AA·+15.98s to Sectionals 2019-04-28 2019 CO CSST LC Spring Invitationalvenue
50 Breaststroke LCM 46.54 BB+1.65s to A·+11.75s to Futures 2019-04-28 2019 CO CSST LC Spring Invitationalvenue
100 Breaststroke LCM 1:44.66 BB+5.87s to A·+23.67s to Sectionals 2019-04-27 2019 CO CSST LC Spring Invitationalvenue
200 Breaststroke LCM 3:37.06 BB+4.27s to A·+42.20s to Sectionals 2019-05-26 2019 CO ACES Spring Openslow pool
50 Butterfly LCM 43.50 B+3.01s to BB·+14.01s to Futures 2019-04-27 2019 CO CSST LC Spring Invitationalvenue
200 Individual Medley LCM 3:32.07 B+7.18s to BB·+55.08s to Sectionals 2017-06-25 2017 CO Falfins LC Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.59 flat 200 Free Relay 2019-03-09 2019 CO AP Zone 5 Championships
50 Freestyle SCY 29.83 flying 200 Free Relay (leg 2) 2017-09-30 2017 CO CMA 14&U High Point
50 Freestyle SCY 31.46 flying 200 Medley Relay (leg 4) 2018-12-15 2018 CO PSC Santa Sprints
50 Backstroke SCY 33.87 flat 200 Medley Relay 2019-02-23 2019 CO CSI 14&U SC State Championships
50 Breaststroke SCY 45.24 flying 200 Medley Relay (leg 2) 2018-03-11 2018 CO Zone 5 Championships
50 Breaststroke LCM 50.59 flying 200 Medley Relay (leg 2) 2017-07-08 2017 CO FLFN Zone 5 LC Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2563 points (5/5 events)

EventTime Points
500 FR SCY 6:27.26 605
100 BK SCY 1:10.43 705
100 BR SCY 1:28.36 529
100 FL SCY 1:57.77 144
200 IM SCY 2:45.32 580

IMR 11-12 · SCY

2770 points (5/5 events)

EventTime Points
200 FR SCY 2:21.27 642
50 BK SCY 33.63 647
50 BR SCY 43.62 432
50 FL SCY 34.19 531
100 IM SCY 1:19.55 518

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:21.27

32.33
35.97
36.51
36.46

Front half 68.30s · back half 72.97s

500 Freestyle SCY 6:27.26

34.04
38.09
38.65
40.03
40.63
40.73
40.35
40.28
37.69
36.77

Front half 191.44s · back half 195.82s

100 Backstroke SCY 1:10.43

34.42
36.01

Front half 34.42s · back half 36.01s

200 Backstroke SCY 2:38.27

37.16
40.37
41.10
39.64

Front half 77.53s · back half 80.74s

100 Breaststroke SCY 1:28.36

42.04
46.32

Front half 42.04s · back half 46.32s

200 Breaststroke SCY 3:15.18

45.15
51.84
50.43
47.76

Front half 96.99s · back half 98.19s

100 Individual Medley SCY 1:19.55

35.71
43.84

Front half 35.71s · back half 43.84s

200 Individual Medley SCY 2:45.32

38.09
39.80
51.79
35.64

Front half 77.89s · back half 87.43s

200 Freestyle LCM 2:49.13

82.10
87.03

Front half 82.10s · back half 87.03s

400 Freestyle LCM 5:52.79

43.26
46.56
44.91
44.58
44.19
44.15
44.14
41.00

Front half 179.31s · back half 173.48s

800 Freestyle LCM 12:12.26

27.64
57.91
45.03
45.84
32.28
59.73
36.82
54.98
47.94
48.70
34.43
61.52
46.31
46.70
42.04
44.39

Front half 360.23s · back half 372.03s

200 Breaststroke LCM 3:37.06

52.73
55.30
56.27
52.76

Front half 108.03s · back half 109.03s

200 Individual Medley LCM 3:32.07

104.17
63.42
44.48

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.63 21 swims
100 Freestyle SCY 1:03.13 22 swims
200 Freestyle SCY 2:21.27 12 swims
500 Freestyle SCY 6:27.26 1 swim
50 Backstroke SCY 33.63 20 swims
100 Backstroke SCY 1:10.43 23 swims
200 Backstroke SCY 2:38.27 1 swim
50 Breaststroke SCY 43.62 17 swims
100 Breaststroke SCY 1:28.36 18 swims
200 Breaststroke SCY 3:15.18 4 swims
50 Butterfly SCY 34.19 8 swims
100 Butterfly SCY 1:57.77 1 swim
100 Individual Medley SCY 1:19.55 13 swims
200 Individual Medley SCY 2:45.32 8 swims
50 Freestyle LCM 33.10 7 swims
100 Freestyle LCM 1:12.68 3 swims
200 Freestyle LCM 2:49.13 5 swims
400 Freestyle LCM 5:52.79 1 swim
800 Freestyle LCM 12:12.26 1 swim
50 Backstroke LCM 39.80 4 swims
100 Backstroke LCM 1:27.37 7 swims
50 Breaststroke LCM 46.54 5 swims
100 Breaststroke LCM 1:44.66 6 swims
200 Breaststroke LCM 3:37.06 2 swims
50 Butterfly LCM 43.50 3 swims
200 Individual Medley LCM 3:32.07 2 swims