swimJustin Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.75 | 2020-01-18 | 2020 MR NFS Dr. Martin Luther King Jr. Swim | |
| 50 Freestyle | SCY | 28.77 | B+1.08s to BB·+6.38s to Sectionals | 2026-03-29 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 100 Freestyle | SCY | 51.34 | AA+0.15s to AAA·+2.85s to Sectionals | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
| 200 Freestyle | SCY | 2:22.44 | B+10.05s to BB·+36.15s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 500 Freestyle | SCY | 6:08.84 | B+10.45s to BB·+81.45s to Sectionals | 2025-03-28 | 2025 MR TT Bronze Championships - Central |
| 25 Backstroke | SCY | 22.65 | 2019-11-16 | 2019 MR SSC Turkey Trot Meet | |
| 50 Backstroke | SCY | 36.62 | +2.93s to B·+12.93s to Futures | 2024-06-18 | 2024 MR FA Dragon Racer Meet venue |
| 100 Backstroke | SCY | 1:17.01 | +5.62s to B·+22.52s to Sectionals | 2026-02-07 | 2026 MR YMID February Classic - copied venue |
| 200 Backstroke | SCY | 2:51.74 | +16.55s to B·+53.15s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 50 Breaststroke | SCY | 41.18 | +2.59s to B·+14.89s to Futures | 2023-12-16 | 2023 MR TRI Winter SCY Invitational |
| 100 Breaststroke | SCY | 1:24.77 | +4.18s to B·+23.28s to Sectionals | 2025-01-17 | 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite |
| 25 Butterfly | SCY | 26.29 | 2020-02-07 | 2020 MR YMID February Classic | |
| 50 Butterfly | SCY | 40.14 | +6.95s to B·+17.25s to Futures | 2024-03-22 | 2024 MR Metro Bronze Championships - Central |
| 100 Butterfly | SCY | 1:25.52 | +15.03s to B·+32.33s to Sectionals | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 100 Individual Medley | SCY | 1:23.30 | 2024-06-18 | 2024 MR FA Dragon Racer Meet venue | |
| 200 Individual Medley | SCY | 2:49.33 | +11.34s to B·+49.94s to Sectionals | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 50 Freestyle | LCM | 29.36 | A+1.17s to AA·+3.87s to Sectionals | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 100 Freestyle | LCM | 1:22.39 | +7.30s to B·+26.90s to Sectionals | 2024-07-07 | 2024 MR LIAC Summer Splash Invitational venue |
| 200 Freestyle | LCM | 2:54.42 | +10.43s to B·+53.13s to Sectionals | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 50 Backstroke | LCM | 45.52 | +6.03s to B·+17.63s to Futures | 2024-06-23 | 2024 MR RED Tails International Invitational venue |
| 100 Backstroke | LCM | 1:35.15 | +11.46s to B·+33.16s to Sectionals | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 50 Butterfly | LCM | 48.35 | +11.06s to B·+22.06s to Futures | 2024-06-23 | 2024 MR RED Tails International Invitational venue |
| 200 Individual Medley | LCM | 3:31.79 | +28.80s to B·+75.60s to Sectionals | 2024-06-22 | 2024 MR RED Tails International Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 36.39 | flying | 200 Free Relay (leg 4) | 2024-06-23 | 2024 MR RED Tails International Invitational |
| 50 Backstroke | LCM | 54.45 | flat | 200 Medley Relay | 2024-06-22 | 2024 MR RED Tails International Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1132 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.84 | 482 |
| 200 BK SCY | 2:51.74 | 308 |
| 200 IM SCY | 2:49.33 | 342 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1696 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.44 | 422 |
| 100 BK SCY | 1:17.01 | 335 |
| 100 BR SCY | 1:24.77 | 361 |
| 100 FL SCY | 1:25.52 | 236 |
| 200 IM SCY | 2:49.33 | 342 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:22.44
Front half 67.16s · back half 75.28s
100 Butterfly SCY 1:25.52
Front half 37.66s · back half 47.86s
100 Individual Medley SCY 1:23.30
Front half 38.78s · back half 44.52s
200 Individual Medley SCY 2:49.33
Front half 78.85s · back half 90.48s
100 Freestyle LCM 1:22.39
Front half 38.62s · back half 43.77s
200 Individual Medley LCM 3:31.79
Front half 101.52s · back half 110.27s
Progression
Faster times are higher. One card per event, all courses & history.