swimMicah Johnston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | B+0.81s to BB·+7.31s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championship venue |
| 100 Freestyle | SCY | 1:10.41 | +2.82s to B·+21.92s to Sectionals | 2025-11-22 | Bass Turkey Classic 2025 |
| 200 Freestyle | SCY | 2:33.22 | +5.43s to B·+46.93s to Sectionals | 2026-01-31 | 2026 SwimRVA Heavyweight Battle |
| 500 Freestyle | SCY | 6:54.35 | +15.66s to B·+126.96s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Backstroke | SCY | 34.49 | B+1.60s to BB·+10.80s to Futures | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Backstroke | SCY | 1:12.51 | B+3.42s to BB·+18.02s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 200 Backstroke | SCY | 2:37.34 | B+6.75s to BB·+38.75s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Breaststroke | SCY | 38.67 | B+1.08s to BB·+12.38s to Futures | 2026-01-31 | 2026 SwimRVA Heavyweight Battle |
| 100 Breaststroke | SCY | 1:21.52 | B+3.23s to BB·+20.03s to Sectionals | 2026-01-31 | 2026 SwimRVA Heavyweight Battle venue |
| 200 Breaststroke | SCY | 3:00.42 | B+10.53s to BB·+45.43s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championship venue |
| 50 Butterfly | SCY | 32.59 | B+0.40s to BB·+9.70s to Futures | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Butterfly | SCY | 1:14.16 | +0.37s to B·+20.97s to Sectionals | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Individual Medley | SCY | 1:18.57 | 2025-10-24 | NOVA Halloween Haunt | |
| 200 Individual Medley | SCY | 2:40.23 | B+7.34s to BB·+40.84s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Freestyle | LCM | 33.61 | B+0.52s to BB·+8.12s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 100 Freestyle | LCM | 1:19.04 | +0.85s to B·+23.55s to Sectionals | 2026-06-25 | LC Central District Champs |
| 200 Freestyle | LCM | 3:26.14 | +36.15s to B·+84.85s to Sectionals | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202 venue |
| 400 Freestyle | LCM | 6:15.99 | +16.10s to B·+118.40s to Sectionals | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 50 Backstroke | LCM | 39.07 | B+0.78s to BB·+11.18s to Futures | 2026-05-15 | NOVA Spring Splash |
| 200 Backstroke | LCM | 3:10.41 | +0.62s to B·+55.62s to Sectionals | 2026-06-25 | LC Central District Champs |
| 50 Breaststroke | LCM | 47.48 | +1.59s to B·+16.59s to Futures | 2026-06-25 | LC Central District Champs |
| 100 Breaststroke | LCM | 1:40.01 | +2.82s to B·+30.32s to Sectionals | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 200 Breaststroke | LCM | 4:11.98 | +38.59s to B·+99.39s to Sectionals | 2024-05-19 | HNVR Storm Surge 2024 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.58 | flying | 200 Free Relay (leg 2) | 2026-03-22 | 2026 SwimRVA Clover Cup |
| 100 Backstroke | SCY | 1:14.24 | flat | 400 Medley Relay | 2026-03-21 | 2026 SwimRVA Clover Cup |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1528 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:54.35 | 340 |
| 200 BK SCY | 2:37.34 | 400 |
| 200 BR SCY | 3:00.42 | 384 |
| 200 IM SCY | 2:40.23 | 404 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1912 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.22 | 339 |
| 100 BK SCY | 1:12.51 | 401 |
| 100 BR SCY | 1:21.52 | 406 |
| 100 FL SCY | 1:14.16 | 362 |
| 200 IM SCY | 2:40.23 | 404 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:21.52
Front half 40.47s · back half 41.05s
200 Breaststroke SCY 3:00.42
Front half 90.75s · back half 89.67s
200 Freestyle LCM 3:26.14
Front half 101.12s · back half 105.02s
200 Breaststroke LCM 4:11.98
Front half 123.86s · back half 128.12s
Progression
Faster times are higher. One card per event, all courses & history.