swimLauren Palacios
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.79 | Sectionals ✓+0.40s to Futures | 2026-05-22 | 2026 CA 30th NOVA-Speedo Grand Challengevenue |
| 100 Freestyle | LCM | 1:00.84 | Sectionals ✓+1.55s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectionalvenue |
| 200 Freestyle | LCM | 2:10.52 | Sectionals ✓+2.73s to Futures | 2024-03-01 | 2024 CA/NV Speedo Sectionalvenue |
| 400 Freestyle | LCM | 4:47.48 | Sectionals ✓+18.69s to Futures | 2019-08-09 | 2019 Western Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 27.87 | Nationals ✓ | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challengevenue |
| 100 Butterfly | LCM | 1:02.31 | Jr Nationals ✓+0.92s to Nationals | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invfast pool |
| 200 Butterfly | LCM | 2:23.67 | Sectionals ✓+1.78s to Futures | 2025-07-13 | 2025 LAI Entriesvenue |
| 200 Individual Medley | LCM | 2:36.12 | Sectionals ✓+9.93s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 400 Individual Medley | LCM | 5:27.76 | Sectionals ✓+20.47s to Futures | 2019-08-08 | 2019 Western Zone Age Group Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.58 | flying | 200 Free Relay (leg 3) | 2019-08-10 | 2019 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 1:01.12 | flying | 400 Free Relay (leg 2) | 2021-07-30 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:12.15 | flat | 800 Free Relay | 2024-06-28 | Arena Grand Challenge 2024 |
| 200 Freestyle | LCM | 2:12.35 | flying | 800 Free Relay (leg 2) | 2024-02-29 | 2024 CA/NV Speedo Sectional |
| 50 Butterfly | LCM | 29.62 | flying | 200 Medley Relay (leg 3) | 2019-08-08 | 2019 Western Zone Age Group Championships |
| 100 Butterfly | LCM | 1:04.33 | flying | 400 Medley Relay (leg 3) | 2021-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3300 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.52 | 1100 |
| 100 FL LCM | 1:02.31 | 1100 |
| 200 IM LCM | 2:36.12 | 1100 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
IMR 10 & under · LCM
3300 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:00.84 | 1100 |
| 50 FL LCM | 27.87 | 1100 |
| 200 IM LCM | 2:36.12 | 1100 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:00.84
Front half 29.23s · back half 31.61s
200 Freestyle LCM 2:10.52
Front half 63.18s · back half 67.34s
400 Freestyle LCM 4:47.48
Front half 141.06s · back half 146.42s
100 Butterfly LCM 1:02.31
Front half 29.34s · back half 32.97s
200 Butterfly LCM 2:23.67
Front half 67.01s · back half 76.66s
200 Individual Medley LCM 2:36.12
Front half 72.78s · back half 83.34s
400 Individual Medley LCM 5:27.76
Front half 159.32s · back half 168.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.