Lauren Palacios
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.79 | 2026-05-22 | 2026 CA 30th NOVA-Speedo Grand Challenge venue | |
| 100 Freestyle | LCM | 1:00.84 | 2024-03-03 | 2024 CA/NV Speedo Sectional venue | |
| 200 Freestyle | LCM | 2:10.52 | 2024-03-01 | 2024 CA/NV Speedo Sectional venue | |
| 400 Freestyle | LCM | 4:47.48 | 2019-08-09 | 2019 Western Zone Age Group Championships venue | |
| 50 Butterfly | LCM | 27.87 | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challenge venue | |
| 100 Butterfly | LCM | 1:02.31 | 2026-06-27 | 2026 SAND John Sullivan Firecracker Inv fast pool | |
| 200 Butterfly | LCM | 2:23.67 | 2025-07-13 | 2025 LAI Entries venue | |
| 200 Individual Medley | LCM | 2:36.12 | 2021-07-29 | Finals - Western Zone Senior Champs fast pool | |
| 400 Individual Medley | LCM | 5:27.76 | 2019-08-08 | 2019 Western Zone Age Group Championships venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:12.35 | flying | 800 Free Relay (leg 2) | 2024-02-29 | 2024 CA/NV Speedo Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3300 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.52 | 1100 |
| 100 FL LCM | 1:02.31 | 1100 |
| 200 IM LCM | 2:36.12 | 1100 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
IMR 10 & under · LCM
3300 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:00.84 | 1100 |
| 50 FL LCM | 27.87 | 1100 |
| 200 IM LCM | 2:36.12 | 1100 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:00.84
Front half 29.23s · back half 31.61s
200 Freestyle LCM 2:10.52
Front half 63.18s · back half 67.34s
400 Freestyle LCM 4:47.48
Front half 141.06s · back half 146.42s
100 Butterfly LCM 1:02.31
Front half 29.34s · back half 32.97s
200 Butterfly LCM 2:23.67
Front half 67.01s · back half 76.66s
200 Individual Medley LCM 2:36.12
Front half 72.78s · back half 83.34s
400 Individual Medley LCM 5:27.76
Front half 159.32s · back half 168.44s
Progression
Faster times are higher. One card per event, all courses & history.