Sofia Szymanowski

Fage 17CAIAIEMTORPCSIUTCODMNOVASCSUN-07UNAT

208 plausible swims · 30 meets · 2021-08-04 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.60	AAAA	2025-11-07	2025 Legends of Coaching Series_Peter Daland venue
100 Freestyle	SCY	51.44	AAAA	2026-03-01	2026 SI CA/NV Speedo Sectionals Oceanside venue
200 Freestyle	SCY	1:49.44	AAAA	2025-11-08	2025 Legends of Coaching Series_Peter Daland venue
500 Freestyle	SCY	4:52.85	AAAA	2026-01-23	CA 2026 NOVA Janurary Age-Group Intrasquad venue
50 Breaststroke	SCY	28.59	AAAA	2026-01-17	YARDS----2026 Road to Sofi venue
100 Breaststroke	SCY	59.97	AAAA	2025-01-01	2025 Speedo Winter Junior Championships - West
200 Breaststroke	SCY	2:11.59	AAAA	2026-02-28	2026 SI CA/NV Speedo Sectionals Oceanside venue
100 Butterfly	SCY	59.16	AA+0.97s to AAA	2024-01-01	FAST - CA
200 Individual Medley	SCY	2:01.61	AAAA	2025-11-24	2025 Southern Pacific Invite venue
400 Individual Medley	SCY	4:25.87	AAA+0.28s to AAAA	2025-11-22	2025 Southern Pacific Invite venue
50 Freestyle	LCM	27.50	AAA+0.41s to AAAA	2026-01-18	Finals -2026 Road to Sofi - copied venue
100 Freestyle	LCM	1:00.06	AAA+1.37s to AAAA	2025-07-13	2025 LAI Entries venue
200 Freestyle	LCM	2:08.21	AAA+1.12s to AAAA	2026-05-23	2026 CA 30th NOVA-Speedo Grand Challenge venue
50 Breaststroke	LCM	32.48	AAAA	2025-07-31	2025 Speedo Junior National Championships fast pool
100 Breaststroke	LCM	1:10.27	AAAA	2026-05-22	2026 CA 30th NOVA-Speedo Grand Challenge venue
200 Breaststroke	LCM	2:28.13	AAAA	2022-08-03	2022 Western Zone Age Group Championships
200 Individual Medley	LCM	2:23.34	AAA+0.25s to AAAA	2025-08-03	2025 Jrs Time Trials fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.94	flat	200 Free Relay	2026-02-26	2026 SI CA/NV Speedo Sectionals Oceanside
50 Freestyle	SCY	23.65	flying	200 Free Relay (leg 4)	2025-12-12	2025 West Speedo Winter Juniors
100 Freestyle	SCY	51.44	flying	400 Free Relay (leg 3)	2025-12-13	2025 West Speedo Winter Juniors
200 Freestyle	SCY	1:50.43	flat	800 Free Relay	2026-02-26	2026 SI CA/NV Speedo Sectionals Oceanside
200 Freestyle	SCY	1:49.53	flying	800 Free Relay (leg 3)	2025-12-10	2025 West Speedo Winter Juniors
50 Breaststroke	SCY	27.61	flying	200 Medley Relay (leg 2)	2025-12-10	2025 West Speedo Winter Juniors
100 Breaststroke	SCY	1:00.59	flying	400 Medley Relay (leg 2)	2025-12-11	2025 West Speedo Winter Juniors

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4140 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	4:52.85	1047
200 BR SCY	2:11.59	1100
200 IM SCY	2:01.61	1026
400 IM SCY	4:25.87	967
200 BK SCY	—	0
200 FL SCY	—	0

IMR 17-18 · SCY

3963 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	1:49.44	1026
100 BR SCY	59.97	1100
100 FL SCY	59.16	811
200 IM SCY	2:01.61	1026
100 BK SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.44

24.62

26.82

Front half 24.62s · back half 26.82s

200 Freestyle SCY 1:49.44

25.54

27.68

28.21

28.01

Front half 53.22s · back half 56.22s

500 Freestyle SCY 4:52.85

25.88

29.15

29.26

29.49

29.61

29.94

29.84

29.81

30.14

29.73

Front half 143.39s · back half 149.46s

200 Breaststroke SCY 2:11.59

29.83

33.89

33.96

33.91

Front half 63.72s · back half 67.87s

200 Individual Medley SCY 2:01.61

27.12

32.64

33.46

28.39

Front half 59.76s · back half 61.85s

400 Individual Medley SCY 4:25.87

28.09

33.06

35.98

34.74

36.50

36.92

30.96

29.62

Front half 131.87s · back half 134.00s

200 Freestyle LCM 2:08.21

29.69

32.26

33.22

33.04

Front half 61.95s · back half 66.26s

100 Breaststroke LCM 1:10.27

33.37

36.90

Front half 33.37s · back half 36.90s

200 Individual Medley LCM 2:23.34

30.35

39.11

40.12

33.76

Front half 69.46s · back half 73.88s

Reaction time

fastest 0.73s average 0.766s slowest 0.79s 28 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.60 13 swims

100 Freestyle SCY 51.44 9 swims

200 Freestyle SCY 1:49.44 11 swims

500 Freestyle SCY 4:52.85 2 swims

50 Breaststroke SCY 28.59 1 swim

100 Breaststroke SCY 59.97 22 swims

200 Breaststroke SCY 2:11.59 21 swims

100 Butterfly SCY 59.16 1 swim

200 Individual Medley SCY 2:01.61 19 swims

400 Individual Medley SCY 4:25.87 2 swims

50 Freestyle LCM 27.50 8 swims

100 Freestyle LCM 1:00.06 12 swims

200 Freestyle LCM 2:08.21 12 swims

50 Breaststroke LCM 32.48 16 swims

100 Breaststroke LCM 1:10.27 19 swims

200 Breaststroke LCM 2:28.13 21 swims

200 Individual Medley LCM 2:23.34 19 swims