Gyan Holmes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.78 | B+2.19s to BB | 2026-02-06 | 2026 MR COND Last Chance Invitational |
| 100 Freestyle | SCY | 1:19.51 | +3.42s to B | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational venue |
| 200 Freestyle | SCY | 2:55.81 | +9.22s to B | 2025-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 48.42 | +1.53s to B | 2024-12-07 | 2024 MR NDAC Kevin Storrs Winter Festival |
| 100 Breaststroke | SCY | 1:37.89 | B+5.30s to BB | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational venue |
| 50 Butterfly | SCY | 55.03 | +14.94s to B | 2024-11-15 | 2024 MR NYS/VAC VAC Classic Invitational |
| 100 Individual Medley | SCY | 1:32.83 | +4.74s to B | 2026-02-06 | 2026 MR COND Last Chance Invitational |
| 50 Freestyle | LCM | 1:34.84 | +54.95s to B | 2025-06-06 | 2025 Condors Summer Solstice |
| 50 Backstroke | LCM | 52.70 | +5.11s to B | 2025-06-06 | 2025 Condors Summer Solstice |
| 50 Breaststroke | LCM | 2:29.22 | +95.83s to B | 2025-06-06 | 2025 Condors Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.58 | flying | 200 Free Relay (leg 3) | 2025-11-15 | 2025 MR VAC Viking Classic Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
332 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:37.89 | 332 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
968 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.81 | 294 |
| 50 BR SCY | 48.42 | 275 |
| 50 FL SCY | 55.03 | 114 |
| 100 IM SCY | 1:32.83 | 285 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.51
Front half 37.36s · back half 42.15s
200 Freestyle SCY 2:55.81
Front half 84.13s · back half 91.68s
100 Breaststroke SCY 1:37.89
Front half 44.64s · back half 53.25s
100 Individual Medley SCY 1:32.83
Progression
Faster times are higher. One card per event, all courses & history.