Josh Van Cott
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.51 | AA+0.12s to AAA·Sectionals ✓+1.22s to Futures | 2021-11-20 | The 2021 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 48.04 | AAA+1.25s to AAAA·Sectionals ✓+1.65s to Futures | 2021-02-17 | NW District Swimming and Diving D1 fast pool |
| 100 Breaststroke | SCY | 59.82 | AAA+2.03s to AAAA·Sectionals ✓+1.83s to Futures | 2021-11-21 | The 2021 Mark J. Braun Fall Classic venue |
| 200 Breaststroke | SCY | 2:07.65 | AAA+2.36s to AAAA·Futures ✓+6.06s to Winter JNs | 2021-11-20 | The 2021 Mark J. Braun Fall Classic venue |
| 200 Individual Medley | SCY | 2:01.45 | AA+2.56s to AAA·+0.46s to Sectionals | 2021-11-21 | The 2021 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 30.38 | BB+2.09s to A·+4.39s to Sectionals | 2017-06-16 | 2017 Jerry Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 56.11 | AAA+2.22s to AAAA·Sectionals ✓+2.52s to Futures | 2021-07-18 | 2021 Speedo Sectional Meet venue |
| 50 Backstroke | LCM | 36.62 | B+1.43s to BB·+7.93s to Sectionals | 2017-06-17 | 2017 Jerry Holtrey Summer Classic venue |
| 100 Backstroke | LCM | 1:19.82 | +0.33s to B·+15.43s to Sectionals | 2017-06-18 | 2017 Jerry Holtrey Summer Classic venue |
| 200 Backstroke | LCM | 2:47.54 | B+7.55s to BB·+27.75s to Sectionals | 2017-06-17 | 2017 Jerry Holtrey Summer Classic venue |
| 50 Breaststroke | LCM | 38.44 | BB+2.55s to A·+6.45s to Sectionals | 2017-06-16 | 2017 Jerry Holtrey Summer Classic venue |
| 100 Breaststroke | LCM | 1:09.37 | AAA+1.98s to AAAA·Sectionals ✓+1.18s to Futures | 2021-07-17 | 2021 Speedo Sectional Meet venue |
| 200 Breaststroke | LCM | 3:03.00 | B+1.61s to BB·+23.21s to Sectionals | 2017-06-16 | 2017 Jerry Holtrey Summer Classic venue |
| 50 Butterfly | LCM | 27.70 | AAA+0.81s to AAAA·+0.31s to Sectionals | 2021-07-17 | 2021 Speedo Sectional Meet venue |
| 200 Individual Medley | LCM | 2:18.73 | AA+0.04s to AAA·Sectionals ✓+5.94s to Futures | 2021-07-18 | 2021 Speedo Sectional Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.10 | flat | 200 Free Relay | 2021-02-17 | NW District Swimming and Diving D1 |
| 50 Freestyle | SCY | 22.04 | flying | 200 Medley Relay (leg 4) | 2021-02-17 | NW District Swimming and Diving D1 |
| 100 Freestyle | SCY | 50.37 | flat | 400 Free Relay | 2020-02-11 | NW District Swimming and Diving D1 |
| 50 Backstroke | SCY | 26.20 | flat | 200 Medley Relay | 2020-02-11 | NW District Swimming and Diving D1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1827 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:47.54 | 458 |
| 200 BR LCM | 3:03.00 | 506 |
| 200 IM LCM | 2:18.73 | 863 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2180 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:19.82 | 413 |
| 100 BR LCM | 1:09.37 | 904 |
| 200 IM LCM | 2:18.73 | 863 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.04
Front half 23.06s · back half 24.98s
100 Breaststroke SCY 59.82
Front half 28.18s · back half 31.64s
200 Breaststroke SCY 2:07.65
Front half 60.27s · back half 67.38s
200 Individual Medley SCY 2:01.45
Front half 57.69s · back half 63.76s
100 Freestyle LCM 56.11
Front half 27.25s · back half 28.86s
100 Backstroke LCM 1:19.82
Front half 39.41s · back half 40.41s
200 Backstroke LCM 2:47.54
Front half 82.81s · back half 84.73s
100 Breaststroke LCM 1:09.37
Front half 32.33s · back half 37.04s
200 Breaststroke LCM 3:03.00
Front half 89.85s · back half 93.15s
200 Individual Medley LCM 2:18.73
Front half 67.01s · back half 71.72s
Progression
Faster times are higher. One card per event, all courses & history.