swimHenry Cassol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.61 | BB+1.02s to A·+4.32s to Sectionals | 2025-02-16 | 2025 BAIRD Battle of the Bluegrass Meet venue |
| 100 Freestyle | SCY | 58.48 | BB+2.69s to A·+10.19s to Sectionals | 2025-11-15 | 2025 Harvest Classic - copied |
| 200 Freestyle | SCY | 2:05.80 | BB+3.61s to A·+20.01s to Sectionals | 2024-10-05 | 2024 SwimVille_USA Jack Thompson Classic venue |
| 500 Freestyle | SCY | 6:00.02 | B+1.63s to BB·+73.93s to Sectionals | 2025-11-15 | 2025 Harvest Classic - copied |
| 1000 Freestyle | SCY | 11:50.50 | BB+23.51s to A·+113.31s to Sectionals | 2025-02-16 | 2025 BAIRD Battle of the Bluegrass Meet venue |
| 100 Backstroke | SCY | 1:04.44 | BB+3.25s to A·+9.35s to Sectionals | 2025-02-16 | 2025 BAIRD Battle of the Bluegrass Meet venue |
| 200 Backstroke | SCY | 2:23.61 | BB+10.62s to A·+21.32s to Sectionals | 2025-02-15 | 2025 BAIRD Battle of the Bluegrass Meet venue |
| 100 Breaststroke | SCY | 1:20.23 | B+5.34s to BB·+17.54s to Sectionals | 2024-10-06 | 2024 SwimVille_USA Jack Thompson Classic venue |
| 100 Butterfly | SCY | 1:03.44 | BB+3.05s to A·+10.75s to Sectionals | 2025-02-15 | 2025 BAIRD Battle of the Bluegrass Meet venue |
| 200 Individual Medley | SCY | 2:23.47 | BB+8.08s to A·+24.08s to Sectionals | 2025-11-15 | 2025 Harvest Classic - copied |
| 50 Freestyle | LCM | 29.47 | BB+0.08s to A·+3.88s to Sectionals | 2025-05-18 | 2025 Triton Swim Festival venue |
| 100 Freestyle | LCM | 1:03.22 | A+1.53s to AA·+7.93s to Sectionals | 2025-05-17 | 2025 Triton Swim Festival venue |
| 200 Freestyle | LCM | 2:22.04 | BB+1.45s to A·+21.15s to Sectionals | 2025-05-18 | 2025 Triton Swim Festival venue |
| 400 Freestyle | LCM | 5:26.36 | B+1.47s to BB·+67.27s to Sectionals | 2024-01-01 | 2024 Triton Swim Festival |
| 50 Backstroke | LCM | 49.27 | +9.78s to B·+19.08s to Sectionals | 2022-01-01 | triton lc tri meet 2022 results |
| 100 Backstroke | LCM | 1:17.04 | BB+5.35s to A·+12.55s to Sectionals | 2025-05-17 | 2025 Triton Swim Festival venue |
| 200 Backstroke | LCM | 2:58.07 | B+9.08s to BB·+37.38s to Sectionals | 2024-01-01 | 2024 Triton Swim Festival |
| 50 Breaststroke | LCM | 55.76 | +11.67s to B·+21.57s to Sectionals | 2022-01-01 | triton lc tri meet 2022 results |
| 100 Breaststroke | LCM | 1:37.64 | +3.65s to B·+25.25s to Sectionals | 2024-01-01 | 2024 Triton Swim Festival |
| 200 Breaststroke | LCM | 3:24.18 | +0.29s to B·+43.79s to Sectionals | 2024-06-06 | 96th Ohio Valley Championships 2024 |
| 100 Butterfly | LCM | 1:10.11 | BB+1.22s to A·+9.62s to Sectionals | 2025-05-17 | 2025 Triton Swim Festival venue |
| 200 Butterfly | LCM | 2:22.04 | AA+0.55s to AAA·+4.65s to Sectionals | 2025-01-01 | 2025 Triton Swim Festival |
| 200 Individual Medley | LCM | 2:39.68 | BB+2.79s to A·+21.99s to Sectionals | 2025-05-17 | 2025 Triton Swim Festival venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
2862 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:26.36 | 513 |
| 200 BK LCM | 2:58.07 | 448 |
| 200 BR LCM | 3:24.18 | 413 |
| 200 FL LCM | 2:22.04 | 854 |
| 200 IM LCM | 2:39.68 | 634 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2832 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.04 | 649 |
| 100 BK LCM | 1:17.04 | 541 |
| 100 BR LCM | 1:37.64 | 373 |
| 100 FL LCM | 1:10.11 | 635 |
| 200 IM LCM | 2:39.68 | 634 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:05.80
Front half 61.54s · back half 64.26s
1000 Freestyle SCY 11:50.50
Front half 353.66s · back half 356.84s
100 Backstroke SCY 1:04.44
Front half 31.35s · back half 33.09s
200 Backstroke SCY 2:23.61
Front half 71.07s · back half 72.54s
100 Breaststroke SCY 1:20.23
Front half 38.35s · back half 41.88s
100 Butterfly SCY 1:03.44
Front half 30.29s · back half 33.15s
100 Freestyle LCM 1:03.22
Front half 30.33s · back half 32.89s
200 Freestyle LCM 2:22.04
Front half 69.28s · back half 72.76s
100 Backstroke LCM 1:17.04
Front half 37.73s · back half 39.31s
200 Breaststroke LCM 3:24.18
Front half 96.88s · back half 107.30s
100 Butterfly LCM 1:10.11
Front half 33.07s · back half 37.04s
200 Individual Medley LCM 2:39.68
Front half 74.28s · back half 85.40s
Progression
Faster times are higher. One card per event, all courses & history.