swimBen Valentine
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.91 | +0.02s to B | 2025-07-08 | 2025 PAC Freedom Invitational |
| 100 Freestyle | SCY | 1:05.47 | +0.38s to B | 2025-01-01 | D.A.S.H. |
| 200 Freestyle | SCY | 2:19.39 | B+7.00s to BB | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 500 Freestyle | SCY | 6:15.57 | B+17.18s to BB | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 25 Backstroke | SCY | 16.42 | 2024-12-21 | 2024 PAC Merry Sprintsmas | |
| 50 Backstroke | SCY | 31.82 | B+0.53s to BB | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 100 Backstroke | SCY | 1:08.65 | B+2.36s to BB | 2026-06-13 | 2026 DMET Mixed Summer Jam |
| 200 Backstroke | SCY | 2:35.38 | +0.19s to B | 2025-02-21 | 2025 IASI Age Group Championships |
| 25 Breaststroke | SCY | 17.50 | 2024-12-21 | 2024 PAC Merry Sprintsmas | |
| 50 Breaststroke | SCY | 34.88 | BB+1.79s to A | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 100 Breaststroke | SCY | 1:12.31 | BB+3.22s to A | 2025-06-07 | 2025 IA DASH Spring Into Summer |
| 200 Breaststroke | SCY | 2:39.22 | BB+8.93s to A | 2025-01-01 | D.A.S.H. |
| 25 Butterfly | SCY | 14.95 | 2025-07-08 | 2025 PAC Freedom Invitational | |
| 50 Butterfly | SCY | 30.72 | BB+2.33s to A | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 100 Butterfly | SCY | 1:14.04 | +3.55s to B | 2026-05-23 | 2026 IA DASH Spring Pentathlon |
| 200 Butterfly | SCY | 3:07.93 | +31.04s to B | 2024-11-22 | 2024 IA DASH Giving Thanks Invitational |
| 100 Individual Medley | SCY | 1:08.20 | 2025-01-25 | 2025 Iowa Games - Winter / Dubuque | |
| 200 Individual Medley | SCY | 2:06.55 | AA+2.46s to AAA | 2024-10-19 | 2024 Coe College Harvest Invitational |
| 400 Individual Medley | SCY | 5:17.22 | B+3.63s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Freestyle | LCM | 34.96 | +0.67s to B | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 50 Backstroke | LCM | 38.81 | B+2.12s to BB | 2024-07-25 | 2024 IA Long Course Championships |
| 100 Backstroke | LCM | 1:15.40 | BB+3.71s to A | 2026-06-06 | 2026 Splash Out Hunger |
| 200 Backstroke | LCM | 3:05.08 | +3.09s to B | 2024-07-25 | 2024 IA Long Course Championships |
| 50 Breaststroke | LCM | 44.00 | B+3.01s to BB | 2024-07-25 | 2024 IA Long Course Championships |
| 100 Breaststroke | LCM | 1:20.64 | BB+0.05s to A | 2026-06-06 | 2026 Splash Out Hunger |
| 100 Butterfly | LCM | 1:16.22 | B+1.63s to BB | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
| 200 Individual Medley | LCM | 3:09.48 | +6.49s to B | 2025-06-28 | 2025 IA GRAC Stars of Tomorrow |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.96 | flat | 200 Free Relay | 2024-07-28 | 2024 IA Long Course Championships |
| 100 Freestyle | LCM | 1:22.45 | flying | 400 Free Relay (leg 3) | 2024-07-26 | 2024 IA Long Course Championships |
| 50 Backstroke | LCM | 38.62 | flat | 200 Medley Relay | 2024-07-28 | 2024 IA Long Course Championships |
| 100 Backstroke | LCM | 1:24.54 | flat | 400 Medley Relay | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3004 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.57 | 457 |
| 200 BK SCY | 2:35.38 | 415 |
| 200 BR SCY | 2:39.22 | 559 |
| 200 FL SCY | 3:07.93 | 244 |
| 200 IM SCY | 2:06.55 | 820 |
| 400 IM SCY | 5:17.22 | 509 |
IMR 13-14 · SCY
2689 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.39 | 450 |
| 100 BK SCY | 1:08.65 | 473 |
| 100 BR SCY | 1:12.31 | 582 |
| 100 FL SCY | 1:14.04 | 364 |
| 200 IM SCY | 2:06.55 | 820 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.47 split/total mismatch
Front half 30.93s · back half 34.54s
200 Freestyle SCY 2:19.39 split/total mismatch
Front half 35.30s · back half 104.09s
200 Backstroke SCY 2:35.38 split/total mismatch
100 Breaststroke SCY 1:12.31 split/total mismatch
Front half 35.57s · back half 36.74s
100 Butterfly SCY 1:14.04 split/total mismatch
Front half 34.11s · back half 39.93s
200 Butterfly SCY 3:07.93 split/total mismatch
Front half 48.34s · back half 139.59s
100 Individual Medley SCY 1:08.20 split/total mismatch
200 Individual Medley SCY 2:06.55 split/total mismatch
400 Individual Medley SCY 5:17.22 split/total mismatch
200 Backstroke LCM 3:05.08 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.