Emerson Cantilena
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.73 | AAA+0.54s to AAAA·Sectionals ✓+0.84s to Futures | 2025-12-13 | 2025 Katie Ledecky Invitational venue |
| 100 Freestyle | SCY | 56.63 | AA+1.54s to AAA·+3.54s to Sectionals | 2025-12-14 | 2025 Katie Ledecky Invitational venue |
| 200 Freestyle | SCY | 1:58.59 | AAA+5.10s to AAAA·+3.60s to Sectionals | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 500 Freestyle | SCY | 5:20.92 | AA+0.23s to AAA·+12.13s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 1000 Freestyle | SCY | 10:45.81 | AAA+15.92s to AAAA·+6.82s to Sectionals | 2026-03-05 | 2026 PV Short Course Open Championships venue |
| 1650 Freestyle | SCY | 19:00.24 | AA+23.75s to AAA·+70.85s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge |
| 50 Backstroke | SCY | 26.31 | AAAA·+0.02s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 100 Backstroke | SCY | 56.85 | AAAA·Futures ✓+1.76s to Winter JNs | 2026-03-28 | 2026 EZ SCY Sectional Meet venue |
| 200 Backstroke | SCY | 2:04.75 | AAA+1.06s to AAAA·Sectionals ✓+0.56s to Futures | 2026-01-10 | 2026 VSTP Polar Plunge |
| 50 Breaststroke | SCY | 34.18 | AA+1.29s to AAA·+4.39s to Futures | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Breaststroke | SCY | 1:16.63 | BB+1.64s to A·+8.44s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 200 Breaststroke | SCY | 2:44.27 | BB+2.98s to A·+14.88s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge venue |
| 50 Butterfly | SCY | 27.21 | AAA+0.72s to AAAA·+1.52s to Futures | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Butterfly | SCY | 59.20 | AAA+2.41s to AAAA·+0.71s to Sectionals | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 200 Butterfly | SCY | 2:12.30 | AA+0.11s to AAA·+0.21s to Sectionals | 2026-03-08 | 2026 PV Short Course Open Championships venue |
| 100 Individual Medley | SCY | 1:15.88 | 2022-12-03 | 2022 VSTP Ice Breaker Invitational venue | |
| 200 Individual Medley | SCY | 2:15.31 | AA+2.62s to AAA·+4.62s to Sectionals | 2024-01-01 | 2024 Phoenix Ice Breaker Invitational |
| 400 Individual Medley | SCY | 4:56.28 | AA+11.19s to AAA·+17.89s to Sectionals | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 50 Freestyle | LCM | 28.16 | AAA+0.57s to AAAA·Sectionals ✓+0.77s to Futures | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 100 Freestyle | LCM | 1:02.44 | AAA+2.75s to AAAA·+1.75s to Sectionals | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 200 Freestyle | LCM | 2:18.83 | AA+3.34s to AAA·+7.94s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 400 Freestyle | LCM | 4:56.58 | AA+11.39s to AAA·+18.89s to Sectionals | 2025-04-26 | 2025 NAAC Carol Chidester Invite venue |
| 800 Freestyle | LCM | 10:23.58 | A+9.39s to AA·+53.59s to Sectionals | 2024-04-26 | 2024 NAAC Carol Chidester Invite venue |
| 1500 Freestyle | LCM | 20:21.44 | A+45.15s to AA·+124.65s to Sectionals | 2024-06-14 | 2024 Winchester Long Course Inviational venue |
| 50 Backstroke | LCM | 30.29 | AAAA·Futures ✓+0.50s to Jr Nationals | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 100 Backstroke | LCM | 1:05.16 | AAAA·Futures ✓+0.37s to Winter JNs | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 200 Backstroke | LCM | 2:21.81 | AAAA·Futures ✓+2.22s to Winter JNs | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 50 Breaststroke | LCM | 44.46 | B+0.77s to BB·+9.67s to Futures | 2023-06-18 | Winchester Long Course Invitional slow pool |
| 100 Breaststroke | LCM | 1:31.88 | BB+5.99s to A·+13.99s to Sectionals | 2025-04-25 | 2025 NAAC Carol Chidester Invite |
| 200 Breaststroke | LCM | 3:19.36 | BB+13.57s to A·+29.97s to Sectionals | 2025-05-18 | 2025 EZ LC Speedo Super Sectional venue |
| 50 Butterfly | LCM | 30.38 | AAA+0.49s to AAAA·+0.89s to Futures | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 1:07.05 | AAA+2.76s to AAAA·+0.76s to Sectionals | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 200 Butterfly | LCM | 2:35.83 | AA+5.84s to AAA·+6.74s to Sectionals | 2026-01-18 | NOVA LC Winter Invitational fast pool |
| 200 Individual Medley | LCM | 2:40.91 | A+1.12s to AA·+12.52s to Sectionals | 2024-04-27 | 2024 NAAC Carol Chidester Invite venue |
| 400 Individual Medley | LCM | 5:45.29 | A+5.20s to AA·+24.80s to Sectionals | 2025-05-16 | 2025 EZ LC Speedo Super Sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | LCM | 32.29 | flat | 200 Medley Relay | 2024-08-10 | 2024 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4700 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.92 | 823 |
| 200 BK SCY | 2:04.75 | 928 |
| 200 BR SCY | 2:44.27 | 612 |
| 200 FL SCY | 2:12.30 | 831 |
| 200 IM SCY | 2:15.31 | 780 |
| 400 IM SCY | 4:56.28 | 726 |
IMR 15-16 · SCY
4009 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.59 | 837 |
| 100 BK SCY | 56.85 | 960 |
| 100 BR SCY | 1:16.63 | 596 |
| 100 FL SCY | 59.20 | 836 |
| 200 IM SCY | 2:15.31 | 780 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.63
Front half 27.02s · back half 29.61s
200 Freestyle SCY 1:58.59
Front half 57.04s · back half 61.55s
500 Freestyle SCY 5:20.92
Front half 156.53s · back half 164.39s
1000 Freestyle SCY 10:45.81
Front half 317.73s · back half 328.08s
100 Backstroke SCY 56.85
Front half 27.70s · back half 29.15s
100 Breaststroke SCY 1:16.63
Front half 35.78s · back half 40.85s
200 Breaststroke SCY 2:44.27
Front half 79.45s · back half 84.82s
200 Butterfly SCY 2:12.30
Front half 62.37s · back half 69.93s
100 Individual Medley SCY 1:15.88
Front half 33.20s · back half 42.68s
400 Freestyle LCM 4:56.58
Front half 147.95s · back half 148.63s
800 Freestyle LCM 10:23.58
Front half 313.76s · back half 309.82s
200 Breaststroke LCM 3:19.36
Front half 95.12s · back half 104.24s
200 Butterfly LCM 2:35.83
Front half 72.87s · back half 82.96s
200 Individual Medley LCM 2:40.91
Front half 74.10s · back half 86.81s
400 Individual Medley LCM 5:45.29
Front half 161.12s · back half 184.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.