Cassandra Benner

Fage 10AD

24 plausible swims · 5 meets · 2024-10-13 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	34.13	BB+1.94s to A·+9.34s to Sectionals	2025-01-03	2025 Starfish Trophy Invitational
100 Freestyle	SCY	1:16.60	BB+5.11s to A·+23.51s to Sectionals	2025-03-13	Adirondack Gold Short Course Championships
200 Freestyle	SCY	2:46.85	BB+8.46s to A·+51.86s to Sectionals	2025-03-13	Adirondack Gold Short Course Championships
500 Freestyle	SCY	7:08.88	BB+14.99s to A·+120.09s to Sectionals	2025-03-13	Adirondack Gold Short Course Championships
50 Backstroke	SCY	38.45	BB+0.46s to A·+12.16s to Futures	2025-03-13	Adirondack Gold Short Course Championships
100 Backstroke	SCY	1:25.22	BB+2.93s to A·+25.93s to Sectionals	2025-01-03	2025 Starfish Trophy Invitational
200 Backstroke	SCY	2:57.71	+48.82s to Sectionals	2024-12-15	Piranha's December Distance Invite
50 Breaststroke	SCY	54.86	+0.27s to B·+25.07s to Futures	2025-01-03	2025 Starfish Trophy Invitational
100 Breaststroke	SCY	1:56.42	B+9.53s to BB·+48.23s to Sectionals	2026-01-01	AD Silver Short Course Championships at NISKY
50 Butterfly	SCY	39.74	BB+2.75s to A·+14.05s to Futures	2025-01-03	2025 Starfish Trophy Invitational
100 Individual Medley	SCY	1:30.06	BB+7.47s to A	2025-01-03	2025 Starfish Trophy Invitational
400 Individual Medley	SCY	7:09.50	+151.11s to Sectionals	2024-12-15	Piranha's December Distance Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 10 & under · SCY

1437 points (3/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:46.85	543
100 BK SCY	1:25.22	568
100 BR SCY	1:56.42	326
100 FL SCY	—	0
200 IM SCY	—	0

IMR 10 & under · SCY

2413 points (5/5 events)

Event	Time	Points
100 FR SCY	1:16.60	524
50 BK SCY	38.45	608
50 BR SCY	54.86	304
50 FL SCY	39.74	488
100 IM SCY	1:30.06	489

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.13 2 swims

100 Freestyle SCY 1:16.60 3 swims

200 Freestyle SCY 2:46.85 1 swim

500 Freestyle SCY 7:08.88 1 swim

50 Backstroke SCY 38.45 5 swims

100 Backstroke SCY 1:25.22 2 swims

200 Backstroke SCY 2:57.71 1 swim

50 Breaststroke SCY 54.86 1 swim

100 Breaststroke SCY 1:56.42 1 swim

50 Butterfly SCY 39.74 3 swims

100 Individual Medley SCY 1:30.06 3 swims

400 Individual Medley SCY 7:09.50 1 swim